Sheila Vaughn
Just Gettin' Started Ride of the Week: 18

All-time

Miles 1,894
Calories 70,539
Score 0
  • May 2, 2018

    9.0 Miles
    289 Calories
    0 Score
    Rides
    4.01 mi in 19:13
    5.00 mi in 21:51
  • March 10, 2018

    8.4 Miles
    268 Calories
    0 Score
    Rides
    8.38 mi in 36:31
  • January 10, 2018

    8.3 Miles
    304 Calories
    0 Score
    Rides
    2.93 mi in 14:47
    5.37 mi in 26:15
  • November 29, 2017

    10.7 Miles
    371 Calories
    0 Score
    Rides
    10.67 mi in 48:27
  • November 8, 2017

    9.6 Miles
    307 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    8.64 mi in 36:32
  • October 18, 2017

    7.9 Miles
    310 Calories
    0 Score
    Rides
    7.87 mi in 39:21
  • October 7, 2017

    7.4 Miles
    280 Calories
    0 Score
    Rides
    7.44 mi in 37:19
  • September 27, 2017

    8.3 Miles
    285 Calories
    0 Score
    Rides
    2.29 mi in 10:01
    6.01 mi in 27:13
  • September 13, 2017

    7.2 Miles
    254 Calories
    0 Score
    Rides
    7.22 mi in 32:58
  • September 6, 2017

    9.0 Miles
    307 Calories
    0 Score
    Rides
    2.03 mi in 9:06
    6.98 mi in 32:29
Ride 100 miles for your chance to win $100
May 2018
Ride 10 hours for your chance to win $100
March 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Ride for a total 5 hours!
June 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Together we are #ExpressoStrong!
11 Sep 2016 - 24 Sep 2016
Ride 100 Miles for your chance to win $100
September 2016
Ride into history!
5 Aug 2016 - 21 Aug 2016
Score 500K points for your chance to win $100.
August 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 1
Ride of the Week: 1
Individual Stage Race
Individual Stage Race
Individual Time Trial
Individual Time Trial
Team Stage Race
Team Stage Race
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
All-In Challenge
All-In Challenge
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:37

1.0 Miles
16.3 MPH
122 Watts
Rolling Thunder

3:54

1.0 Miles
15.5 MPH
119 Watts
Redwood Dash

5:38

1.5 Miles
15.8 MPH
115 Watts
Campus Loop

7:45

2.0 Miles
15.6 MPH
118 Watts
Mini Mayhem

7:57

2.0 Miles
15.2 MPH
110 Watts
Evening Bliss

9:08

2.4 Miles
15.4 MPH
122 Watts
Rabbit Run

9:22

2.4 Miles
14.9 MPH
113 Watts
Lost Trail

11:53

2.9 Miles
14.7 MPH
110 Watts
Alpine Splash

13:05

2.9 Miles
13.4 MPH
124 Watts
Coastal Run

12:56

3.4 Miles
15.6 MPH
124 Watts
Bent Spoke

17:56

4.0 Miles
13.2 MPH
109 Watts
Fruitdale

17:01

4.4 Miles
15.6 MPH
112 Watts

Moderate

City Express

26:10

4.5 Miles
10.4 MPH
121 Watts
Dragon Fire

19:28

5.0 Miles
15.4 MPH
117 Watts
Billy Goat Falls

23:18

5.4 Miles
13.7 MPH
124 Watts
Broken Spoke

22:37

5.4 Miles
14.1 MPH
118 Watts
Moody Ambush

21:58

5.4 Miles
14.6 MPH
125 Watts
Ironhorse Rush

25:09

6.0 Miles
14.2 MPH
124 Watts
Quicksilver

25:16

6.3 Miles
15.0 MPH
117 Watts
Farmers Bluff

27:08

6.9 Miles
15.2 MPH
125 Watts
Stump Puller

27:25

6.9 Miles
15.1 MPH
124 Watts
Apple Grinder

28:10

7.0 Miles
14.8 MPH
125 Watts
Sunday Afternoon

28:21

7.0 Miles
14.7 MPH
124 Watts

Challenging

Ravens Roost

30:19

7.2 Miles
14.3 MPH
123 Watts
Stormy Hollow

34:43

7.4 Miles
12.8 MPH
116 Watts
Odyssey

33:09

7.6 Miles
13.7 MPH
127 Watts
Wicked Workout

36:44

7.9 Miles
12.8 MPH
124 Watts
Oh Mama

38:51

7.9 Miles
12.1 MPH
120 Watts
Rough Rider

34:48

8.4 Miles
14.4 MPH
111 Watts
Falcon Flight

33:40

8.4 Miles
14.9 MPH
119 Watts
Monkey Pass

39:34

9.5 Miles
14.4 MPH
118 Watts
Outlaw Rock

45:20

10.0 Miles
13.2 MPH
126 Watts
Camel Country

45:34

10.0 Miles
13.1 MPH
125 Watts
Drifters Peak

46:21

10.2 Miles
13.1 MPH
122 Watts

Extreme

Thunderball

44:49

10.7 Miles
14.3 MPH
122 Watts
Gut Buster

51:07

11.0 Miles
12.8 MPH
125 Watts
Lost Valley

56:19

11.5 Miles
12.2 MPH
117 Watts
Vindicator

51:59

12.2 Miles
14.0 MPH
130 Watts
Grape Stomper

53:36

12.2 Miles
13.6 MPH
121 Watts
Pyramid Mountain

53:42

13.5 Miles
15.1 MPH
121 Watts
Temple Ridge

56:19

13.5 Miles
14.4 MPH
111 Watts
Ascension

1:24:42

18.3 Miles
12.9 MPH
120 Watts
Savage Revenge

1:31:07

20.0 Miles
13.1 MPH
118 Watts