fred herbster - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

fred herbster

YMCA - Central Maryland - Parkville Family Center 40-49

40-49

# 2,634 of 25,299

200 Points

# 2,634

of 25,299 Riders

200

Points

Challenge Totals

Miles	79
Calories	3,167
Score	0

Timeline

October 27, 2016

7.22 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 38:37

1

38:37

7.22

11.2

265

90

0
October 26, 2016

7.22 Miles

301 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 31:43

1

31:43

7.22

13.7

301

134

0
October 25, 2016

3.48 Miles

130 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

3.48 mi in 19:20

0.50

19:20

3.48

10.8

130

89

0
October 23, 2016

6.98 Miles

278 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 31:57

1

31:57

6.98

13.1

278

121

0
October 20, 2016

6.98 Miles

253 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 38:21

1

38:21

6.98

10.9

253

86

0
October 17, 2016

10.01 Miles

439 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 54:34

1

54:34

10.01

11.0

439

110

132
October 16, 2016

6.98 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:32

1

34:32

6.98

12.1

258

101

0
October 11, 2016

6.98 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 35:23

1

35:23

6.98

11.8

265

101

0
October 9, 2016

6.98 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 27:01

1

27:01

6.98

15.5

302

162

155
October 7, 2016

10.01 Miles

442 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:55

1

49:55

10.01

12.0

442

124

129
October 4, 2016

6.98 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 34:34

1

34:34

6.98

12.1

262

102

118
October 2, 2016

5.90 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:35

1

4:35

1

13.1

33

97

91

Bent Spoke

4.01 mi in 20:52

1

20:52

4.01

11.5

150

96

124

Redwood Dash

0.89 mi in 4:58

0.59

4:58

0.89

10.8

31

80

0
October 27, 2016

7.2

Miles

265

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 38:37

11.2

MPH

90

Watts

265

Calories
October 26, 2016

7.2

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.22 mi in 31:43

13.7

MPH

134

Watts

301

Calories
October 25, 2016

3.5

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

3.48 mi in 19:20

10.8

MPH

89

Watts

130

Calories
October 23, 2016

7.0

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 31:57

13.1

MPH

121

Watts

278

Calories
October 20, 2016

7.1

Miles

254

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 38:21

10.9

MPH

86

Watts

253

Calories
October 17, 2016

10.0

Miles

440

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 54:34

11.0

MPH

110

Watts

439

Calories
October 16, 2016

7.1

Miles

259

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:32

12.1

MPH

101

Watts

258

Calories
October 11, 2016

7.0

Miles

266

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 35:23

11.8

MPH

101

Watts

265

Calories
October 9, 2016

7.0

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 27:01

15.5

MPH

162

Watts

302

Calories
October 7, 2016

10.0

Miles

444

Calories

0

Score

Completed Rides

Speed

Power

Calories

Outlaw Rock

10.01 mi in 49:55

12.0

MPH

124

Watts

442

Calories
October 4, 2016

7.0

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 34:34

12.1

MPH

102

Watts

262

Calories
October 2, 2016

5.9

Miles

215

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:35

13.1

MPH

97

Watts

33

Calories

Bent Spoke

4.01 mi in 20:52

11.5

MPH

96

Watts

150

Calories

Redwood Dash

0.89 mi in 4:58

10.8

MPH

80

Watts

31

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 2,634

of 25,299 Riders

200

Points

Challenge Totals

October 27, 2016

7.22 Miles

265 Calories

0 Score

October 26, 2016

7.22 Miles

301 Calories

0 Score

October 25, 2016

3.48 Miles

130 Calories

0 Score

October 23, 2016

6.98 Miles

278 Calories

0 Score

October 20, 2016

6.98 Miles

253 Calories

0 Score

October 17, 2016

10.01 Miles

439 Calories

0 Score

October 16, 2016

6.98 Miles

258 Calories

0 Score

October 11, 2016

6.98 Miles

265 Calories

0 Score

October 9, 2016

6.98 Miles

302 Calories

0 Score

October 7, 2016

10.01 Miles

442 Calories

0 Score

October 4, 2016

6.98 Miles

262 Calories

0 Score

October 2, 2016

5.90 Miles

213 Calories

0 Score

October 27, 2016

7.2

265

0

October 26, 2016

7.2

301

0

October 25, 2016

3.5

130

0

October 23, 2016

7.0

278

0

October 20, 2016

7.1

254

0

October 17, 2016

10.0

440

0

October 16, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016