Larry Robinson - Top 100 Ghost Buster

Top 100 Ghost Buster
October 2016

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Top 100 Ghost Buster
October 2016

Larry Robinson

YMCA - Greater Kansas City - Bonner Springs 50-59

50-59

# 4,790 of 25,305

100 Points

# 4,790

of 25,305 Riders

100

Points

Challenge Totals

Miles	165
Calories	8,257
Score	0

Timeline

October 30, 2016

10.54 Miles

495 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

41

197

132

Monkey Pass

9.54 mi in 31:19

1

31:19

9.54

18.3

454

217

167
October 29, 2016

12.24 Miles

613 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

41

198

134

Coastal Run

3.37 mi in 10:16

1

10:16

3.37

19.7

158

233

84

Wicked Workout

7.87 mi in 28:42

1

28:42

7.87

16.5

413

215

152
October 25, 2016

9.63 Miles

482 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:19

1

6:19

2.03

19.3

89

213

144

Odyssey

7.60 mi in 26:02

1

26:02

7.6

17.5

393

227

168
October 23, 2016

8.98 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 6:13

2

6:13

2

19.3

83

199

141

Apple Grinder

6.98 mi in 23:22

1

23:22

6.98

17.9

328

209

167
October 17, 2016

12.05 Miles

625 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:10

1

3:10

1.02

19.3

46

221

134

Rolling Thunder

1.02 mi in 2:55

1

2:55

1.02

21.0

51

266

175

Camel Country

10.01 mi in 35:01

1

35:01

10.01

17.2

528

227

147
October 16, 2016

12.53 Miles

658 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

41

196

137

Lost Valley

11.53 mi in 41:39

1

41:39

11.53

16.6

617

222

163
October 12, 2016

17.56 Miles

893 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 6:30

1

6:30

2.03

18.7

87

199

141

Billy Goat Falls

5.37 mi in 18:22

1

18:22

5.37

17.5

274

224

115

Drifters Peak

10.16 mi in 36:03

1

36:03

10.16

16.9

531

221

124
October 8, 2016

19.03 Miles

951 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:07

1

3:07

1

19.3

41

197

133

Temple Ridge

13.50 mi in 43:29

1

43:29

13.5

18.6

637

219

161

City Express

4.53 mi in 17:22

1

17:22

4.53

15.7

273

238

133
October 6, 2016

19.30 Miles

996 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:08

1

3:08

1

19.1

41

195

127

Ascension

18.30 mi in 1:04:48

1

1:04:48

18.3

16.9

955

221

136
October 4, 2016

21.02 Miles

1,047 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:09

1

3:09

1

19.0

40

190

127

Savage Revenge

20.02 mi in 1:10:52

1

1:10:52

20.02

17.0

1,007

212

141
October 2, 2016

22.05 Miles

1,046 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:03

1

3:03

1

19.7

43

211

134

Expresso Speedway

1.00 mi in 2:43

1

2:43

1

22.1

48

276

176

Bent Spoke

20.05 mi in 1:05:17

5

1:05:17

20.05

18.4

954

219

140
October 30, 2016

10.5

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

197

Watts

41

Calories

Monkey Pass

9.54 mi in 31:19

18.3

MPH

217

Watts

454

Calories
October 29, 2016

12.3

Miles

615

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

198

Watts

41

Calories

Coastal Run

3.37 mi in 10:16

19.7

MPH

233

Watts

158

Calories

Wicked Workout

7.87 mi in 28:42

16.5

MPH

215

Watts

413

Calories
October 25, 2016

9.6

Miles

483

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:19

19.3

MPH

213

Watts

89

Calories

Odyssey

7.60 mi in 26:02

17.5

MPH

227

Watts

393

Calories
October 23, 2016

9.0

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 6:13

19.3

MPH

199

Watts

83

Calories

Apple Grinder

6.98 mi in 23:22

17.9

MPH

209

Watts

328

Calories
October 17, 2016

12.1

Miles

631

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 3:10

19.3

MPH

221

Watts

46

Calories

Rolling Thunder

1.02 mi in 2:55

21.0

MPH

266

Watts

51

Calories

Camel Country

10.01 mi in 35:01

17.2

MPH

227

Watts

528

Calories
October 16, 2016

12.6

Miles

660

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

196

Watts

41

Calories

Lost Valley

11.53 mi in 41:39

16.6

MPH

222

Watts

617

Calories
October 12, 2016

17.6

Miles

895

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 6:30

18.7

MPH

199

Watts

87

Calories

Billy Goat Falls

5.37 mi in 18:22

17.5

MPH

224

Watts

274

Calories

Drifters Peak

10.16 mi in 36:03

16.9

MPH

221

Watts

531

Calories
October 8, 2016

19.1

Miles

953

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:07

19.3

MPH

197

Watts

41

Calories

Temple Ridge

13.50 mi in 43:29

18.6

MPH

219

Watts

637

Calories

City Express

4.53 mi in 17:22

15.7

MPH

238

Watts

273

Calories
October 6, 2016

19.3

Miles

997

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:08

19.1

MPH

195

Watts

41

Calories

Ascension

18.30 mi in 1:04:48

16.9

MPH

221

Watts

955

Calories
October 4, 2016

21.0

Miles

1,048

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:09

19.0

MPH

190

Watts

40

Calories

Savage Revenge

20.02 mi in 1:10:52

17.0

MPH

212

Watts

1,007

Calories
October 2, 2016

22.1

Miles

1,045

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:03

19.7

MPH

211

Watts

43

Calories

Expresso Speedway

1.00 mi in 2:43

22.1

MPH

276

Watts

48

Calories

Bent Spoke

20.05 mi in 1:05:17

18.4

MPH

219

Watts

954

Calories

Top 100 Ghost Buster October 2016

Top 100 Ghost Buster October 2016

# 4,790

of 25,305 Riders

100

Points

Challenge Totals

October 30, 2016

10.54 Miles

495 Calories

0 Score

October 29, 2016

12.24 Miles

613 Calories

0 Score

October 25, 2016

9.63 Miles

482 Calories

0 Score

October 23, 2016

8.98 Miles

411 Calories

0 Score

October 17, 2016

12.05 Miles

625 Calories

0 Score

October 16, 2016

12.53 Miles

658 Calories

0 Score

October 12, 2016

17.56 Miles

893 Calories

0 Score

October 8, 2016

19.03 Miles

951 Calories

0 Score

October 6, 2016

19.30 Miles

996 Calories

0 Score

October 4, 2016

21.02 Miles

1,047 Calories

0 Score

October 2, 2016

22.05 Miles

1,046 Calories

0 Score

October 30, 2016

10.5

496

0

October 29, 2016

12.3

615

0

October 25, 2016

9.6

483

0

October 23, 2016

9.0

412

0

October 17, 2016

12.1

631

0

October 16, 2016

12.6

660

0

October 12, 2016

17.6

895

0

October 8, 2016

Top 100 Ghost Buster
October 2016

Top 100 Ghost Buster
October 2016