Kate Heise - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

Kate Heise

Dan Abraham Healthy Living Center - Mayo Clinic 30-39

30-39

# 10,698 of 25,086

8 Points

# 10,698

of 25,086 Riders

8

Points

Challenge Totals

Miles	12
Calories	340
Score	0

Timeline

December 30, 2016

5.26 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

0.26 mi in 1:44

0.05

1:44

0.26

9.0

7

52

114

Dragon Fire

5.00 mi in 27:57

1

27:57

5

10.7

136

58

128
December 29, 2016

6.74 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 36:47

2

36:47

6.74

11.0

192

63

131
December 30, 2016

5.3

Miles

147

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

0.26 mi in 1:44

9.0

MPH

52

Watts

7

Calories

Dragon Fire

5.00 mi in 27:57

10.7

MPH

58

Watts

136

Calories
December 29, 2016

6.7

Miles

191

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 36:47

11.0

MPH

63

Watts

192

Calories

© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default