Kate Heise
Dan Abraham Healthy Living Center - Mayo Clinic
30-39
Kate Heise
Double Centurion

All-time

Miles 226
Calories 6,655
Score 5,810

  • June 1, 2017

    5.0 Miles
    132 Calories
    0 Score
    Rides
    5.00 mi in 33:52

  • May 8, 2017

    6.0 Miles
    163 Calories
    0 Score
    Rides
    6.00 mi in 37:20

  • April 27, 2017

    7.0 Miles
    192 Calories
    0 Score
    Rides
    7.00 mi in 44:06

  • April 26, 2017

    5.0 Miles
    133 Calories
    0 Score
    Rides
    5.00 mi in 31:14

  • April 21, 2017

    4.0 Miles
    108 Calories
    0 Score
    Rides
    4.00 mi in 26:11

  • April 18, 2017

    10.0 Miles
    264 Calories
    0 Score
    Rides
    10.00 mi in 1:02:54

  • April 14, 2017

    4.0 Miles
    109 Calories
    0 Score
    Rides
    4.00 mi in 25:10

  • April 13, 2017

    8.0 Miles
    215 Calories
    0 Score
    Rides
    8.00 mi in 52:27

  • April 11, 2017

    5.0 Miles
    134 Calories
    0 Score
    Rides
    5.00 mi in 33:16

  • March 29, 2017

    3.0 Miles
    81 Calories
    0 Score
    Rides
    3.00 mi in 19:49
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:30

1.0 Miles
11.2 MPH
55 Watts
Redwood Dash

7:19

1.5 Miles
12.1 MPH
65 Watts
Campus Loop

9:55

2.0 Miles
12.3 MPH
74 Watts
Mini Mayhem

10:27

2.0 Miles
11.5 MPH
64 Watts
Evening Bliss

11:48

2.4 Miles
11.8 MPH
74 Watts
Lost Trail

15:00

2.9 Miles
11.6 MPH
72 Watts
Coastal Run

16:40

3.4 Miles
12.2 MPH
79 Watts
Bent Spoke

19:53

4.0 Miles
11.9 MPH
99 Watts
Fruitdale

23:12

4.4 Miles
12.4 MPH
70 Watts

Moderate

Dragon Fire

25:06

5.0 Miles
11.9 MPH
73 Watts
Quicksilver

33:46

6.3 Miles
11.3 MPH
70 Watts
Farmers Bluff

36:54

6.9 Miles
11.2 MPH
71 Watts
Stump Puller

39:16

6.9 Miles
10.6 MPH
64 Watts

Challenging

Monkey Pass

1:00:27

9.5 Miles
9.7 MPH
61 Watts
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