JACKIE JACK - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

JACKIE JACK

YMCA - Frederick County - Downtown 40-49

40-49

# 18,374 of 25,075

0 Points

# 18,374

of 25,075 Riders

0

Points

Challenge Totals

Miles	5
Calories	185
Score	0

Timeline

December 21, 2016

1.15 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

1.15 mi in 8:20

0.25

8:20

1.15

8.3

62

100

0
December 14, 2016

3.58 Miles

122 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

3.58 mi in 22:35

0.48

22:35

3.58

9.5

122

67

215
December 21, 2016

1.1

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

City Express

1.15 mi in 8:20

8.3

MPH

100

Watts

62

Calories
December 14, 2016

3.6

Miles

122

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

3.58 mi in 22:35

9.5

MPH

67

Watts

122

Calories

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