Andy DelNegro - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

Andy DelNegro

Paul Derda Recreation Center 30-39

30-39

# 6,389 of 25,072

22 Points

# 6,389

of 25,072 Riders

22

Points

Challenge Totals

Miles	17
Calories	752
Score	0

Timeline

December 15, 2016

11.03 Miles

521 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 42:01

1

42:01

11.03

15.8

521

182

139
December 1, 2016

5.43 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 19:14

1

19:14

5.43

16.9

225

171

140
December 15, 2016

11.0

Miles

522

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 42:01

15.8

MPH

182

Watts

521

Calories
December 1, 2016

5.5

Miles

228

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.43 mi in 19:14

16.9

MPH

171

Watts

225

Calories

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