Andy DelNegro
Paul Derda Recreation Center
30-39
Andy DelNegro
Millennium Ride of the Week: 12

All-time

Miles 1,377
Calories 61,097
Score 96,686

  • August 9, 2023

    7.9 Miles
    334 Calories
    0 Score
    Rides
    7.87 mi in 32:08

  • August 5, 2022

    7.8 Miles
    306 Calories
    0 Score
    Rides
    7.83 mi in 32:03

  • March 22, 2022

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 25:52

  • February 16, 2022

    5.5 Miles
    210 Calories
    0 Score
    Rides
    5.48 mi in 20:38

  • December 20, 2019

    7.4 Miles
    300 Calories
    0 Score
    Rides
    7.35 mi in 29:08

  • November 21, 2019

    12.7 Miles
    626 Calories
    0 Score
    Rides
    12.67 mi in 49:25

  • November 6, 2019

    11.7 Miles
    453 Calories
    0 Score
    Rides
    11.69 mi in 45:03

  • October 3, 2019

    11.3 Miles
    546 Calories
    0 Score
    Rides
    11.28 mi in 44:28

  • June 6, 2019

    5.4 Miles
    254 Calories
    0 Score
    Rides
    5.37 mi in 18:37

  • May 23, 2019

    13.3 Miles
    461 Calories
    0 Score
    Rides
    13.26 mi in 52:27
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 20
Ride of the Week: 20
Ride of the Week: 18
Ride of the Week: 18
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 47
Ride of the Week: 47
Ride of the Week: 46
Ride of the Week: 46
Road Warrior
Road Warrior
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 23
Ride of the Week: 23
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 40
Ride of the Week: 40
Ride of the Week: 39
Ride of the Week: 39
King of the Mountains
King of the Mountains

Basic

Redwood Dash

5:13

1.5 Miles
17.1 MPH
169 Watts
Rabbit Run

7:21

2.4 Miles
19.1 MPH
219 Watts
Lost Trail

9:36

2.9 Miles
18.2 MPH
211 Watts
Coastal Run

11:22

3.4 Miles
17.8 MPH
186 Watts
Bent Spoke

13:01

4.0 Miles
18.5 MPH
212 Watts
Fruitdale

14:03

4.4 Miles
18.8 MPH
215 Watts

Moderate

City Express

18:01

4.5 Miles
15.1 MPH
204 Watts
Dragon Fire

16:27

5.0 Miles
18.2 MPH
204 Watts
Billy Goat Falls

16:20

5.4 Miles
19.6 MPH
265 Watts
Broken Spoke

16:40

5.4 Miles
19.3 MPH
237 Watts
Moody Ambush

18:32

5.4 Miles
17.3 MPH
210 Watts
Oblivion

20:58

5.8 Miles
16.5 MPH
166 Watts
Ironhorse Rush

22:03

6.0 Miles
16.4 MPH
172 Watts
Quicksilver

19:05

6.3 Miles
19.8 MPH
239 Watts
Farmers Bluff

22:41

6.9 Miles
18.3 MPH
204 Watts
Stump Puller

24:20

6.9 Miles
17.0 MPH
175 Watts
Apple Grinder

26:06

7.0 Miles
15.9 MPH
157 Watts
Sunday Afternoon

22:32

7.0 Miles
18.5 MPH
211 Watts

Challenging

Ravens Roost

26:07

7.2 Miles
16.6 MPH
179 Watts
Stormy Hollow

25:06

7.4 Miles
17.7 MPH
208 Watts
Odyssey

26:30

7.6 Miles
17.2 MPH
200 Watts
Wicked Workout

30:05

7.9 Miles
15.6 MPH
203 Watts
Oh Mama

29:40

7.9 Miles
15.9 MPH
181 Watts
Rough Rider

28:06

8.4 Miles
17.9 MPH
192 Watts
Falcon Flight

27:12

8.4 Miles
18.5 MPH
206 Watts
Monkey Pass

31:52

9.5 Miles
18.0 MPH
223 Watts
Outlaw Rock

34:39

10.0 Miles
17.3 MPH
216 Watts
Camel Country

34:34

10.0 Miles
17.3 MPH
213 Watts
Drifters Peak

36:03

10.2 Miles
16.9 MPH
205 Watts

Extreme

Thunderball

37:56

10.7 Miles
16.9 MPH
179 Watts
Gut Buster

40:59

11.0 Miles
16.1 MPH
195 Watts
Lost Valley

41:23

11.5 Miles
16.7 MPH
206 Watts
Ocean Plunge

49:07

11.8 Miles
14.4 MPH
154 Watts
Vindicator

42:33

12.2 Miles
17.2 MPH
198 Watts
Grape Stomper

42:31

12.2 Miles
17.1 MPH
195 Watts
Pyramid Mountain

46:37

13.5 Miles
17.4 MPH
193 Watts
Temple Ridge

46:01

13.5 Miles
17.6 MPH
211 Watts
Ascension

1:07:12

18.3 Miles
16.2 MPH
210 Watts
Savage Revenge

1:11:59

20.0 Miles
16.6 MPH
215 Watts
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