A Ryan - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

A Ryan

YMCA - North Shore - Greater Beverly/Sterling 30-39

30-39

# 11,378 of 25,079

7 Points

# 11,378

of 25,079 Riders

7

Points

Challenge Totals

Miles	9
Calories	320
Score	0

Timeline

December 29, 2016

2.36 Miles

82 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:13

1

11:13

2.36

12.6

82

99

129
December 4, 2016

6.33 Miles

235 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 25:10

1

25:10

6.33

15.1

235

132

145
December 29, 2016

2.4

Miles

82

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:13

12.6

MPH

99

Watts

82

Calories
December 4, 2016

6.3

Miles

235

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 25:10

15.1

MPH

132

Watts

235

Calories

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