A Ryan
YMCA - North Shore - Greater Beverly/Sterling
30-39
A Ryan
Next Stop: Glory

All-time

Miles 866
Calories 39,085
Score 22,931

  • July 11, 2017

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 21:48

  • February 17, 2017

    1.8 Miles
    108 Calories
    0 Score
    Rides
    1.83 mi in 10:22

  • January 5, 2017

    2.9 Miles
    131 Calories
    0 Score
    Rides
    2.93 mi in 12:30

  • January 3, 2017

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 18:08

  • December 29, 2016

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 11:13

  • December 4, 2016

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 25:10

  • November 6, 2016

    8.4 Miles
    317 Calories
    0 Score
    Rides
    8.38 mi in 32:38

  • November 1, 2016

    3.1 Miles
    107 Calories
    0 Score
    Rides
    3.14 mi in 13:09

  • October 24, 2016

    6.3 Miles
    241 Calories
    0 Score
    Rides
    6.33 mi in 24:12

  • October 22, 2016

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 25:13
Titan
Burn 2,500 Calories
July 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:16

1.0 Miles
18.3 MPH
194 Watts
Rolling Thunder

3:14

1.0 Miles
18.9 MPH
226 Watts
Redwood Dash

4:47

1.5 Miles
18.9 MPH
208 Watts
Campus Loop

6:30

2.0 Miles
18.8 MPH
196 Watts
Evening Bliss

8:10

2.4 Miles
17.3 MPH
188 Watts
Rabbit Run

13:12

2.4 Miles
10.8 MPH
92 Watts
Lost Trail

9:40

2.9 Miles
18.1 MPH
209 Watts
Alpine Splash

10:30

2.9 Miles
16.8 MPH
201 Watts
Coastal Run

11:17

3.4 Miles
18.0 MPH
195 Watts
Bent Spoke

14:34

4.0 Miles
16.5 MPH
171 Watts
Fruitdale

14:22

4.4 Miles
18.5 MPH
193 Watts

Moderate

City Express

19:03

4.5 Miles
14.4 MPH
213 Watts
Dragon Fire

16:12

5.0 Miles
18.6 MPH
213 Watts
Billy Goat Falls

20:37

5.4 Miles
15.7 MPH
187 Watts
Broken Spoke

19:19

5.4 Miles
16.8 MPH
202 Watts
Moody Ambush

18:45

5.4 Miles
17.3 MPH
202 Watts
Ironhorse Rush

23:23

6.0 Miles
15.4 MPH
160 Watts
Quicksilver

21:18

6.3 Miles
17.8 MPH
191 Watts
Farmers Bluff

24:40

6.9 Miles
16.9 MPH
180 Watts
Stump Puller

25:29

6.9 Miles
16.4 MPH
163 Watts
Apple Grinder

24:18

7.0 Miles
17.3 MPH
198 Watts
Sunday Afternoon

25:05

7.0 Miles
16.9 MPH
187 Watts

Challenging

Ravens Roost

26:09

7.2 Miles
16.6 MPH
198 Watts
Stormy Hollow

28:01

7.4 Miles
16.0 MPH
183 Watts
Odyssey

32:14

7.6 Miles
14.2 MPH
148 Watts
Wicked Workout

34:52

7.9 Miles
13.6 MPH
157 Watts
Oh Mama

31:03

7.9 Miles
15.2 MPH
191 Watts
Rough Rider

28:31

8.4 Miles
17.6 MPH
195 Watts
Falcon Flight

28:39

8.4 Miles
17.6 MPH
199 Watts
Monkey Pass

33:58

9.5 Miles
16.9 MPH
183 Watts
Outlaw Rock

40:14

10.0 Miles
15.0 MPH
176 Watts
Camel Country

41:17

10.0 Miles
14.6 MPH
177 Watts

Extreme

Thunderball

40:22

10.7 Miles
15.9 MPH
174 Watts
Gut Buster

45:07

11.0 Miles
14.8 MPH
186 Watts
Lost Valley

46:51

11.5 Miles
14.9 MPH
186 Watts
Vindicator

45:19

12.2 Miles
16.2 MPH
192 Watts
Grape Stomper

45:14

12.2 Miles
16.2 MPH
195 Watts
Pyramid Mountain

46:45

13.5 Miles
17.5 MPH
201 Watts
Temple Ridge

47:22

13.5 Miles
17.2 MPH
190 Watts
Ascension

1:08:16

18.3 Miles
16.2 MPH
214 Watts
Savage Revenge

1:16:52

20.0 Miles
15.7 MPH
186 Watts
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