seri breka - Top 100 King of the Mountains - Interactive Fitness

Top 100 King of the Mountains
December 2016

Teams Riders

Teams
Riders

Info

Top 100 King of the Mountains
December 2016

seri breka

YMCA - Metro North - Lynn 40-49

40-49

# 8,815 of 25,079

13 Points

# 8,815

of 25,079 Riders

13

Points

Challenge Totals

Miles	11
Calories	432
Score	0

Timeline

December 13, 2016

5.64 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.64 mi in 31:19

1.05

31:19

5.64

10.8

225

96

137
December 1, 2016

5.83 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.83 mi in 32:05

1.07

32:05

5.83

10.9

206

83

128
December 13, 2016

5.6

Miles

224

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.64 mi in 31:19

10.8

MPH

96

Watts

225

Calories
December 1, 2016

5.8

Miles

205

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

5.83 mi in 32:05

10.9

MPH

83

Watts

206

Calories

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