seri breka
YMCA - Metro North - Lynn
40-49
seri breka
Double Centurion

All-time

Miles 459
Calories 17,200
Score 0

  • April 24, 2018

    4.8 Miles
    150 Calories
    0 Score
    Rides
    4.80 mi in 25:14

  • April 18, 2018

    8.0 Miles
    277 Calories
    0 Score
    Rides
    8.02 mi in 38:20

  • April 4, 2018

    5.4 Miles
    205 Calories
    0 Score
    Rides
    5.37 mi in 31:25

  • March 7, 2018

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 17:03

  • March 1, 2018

    4.0 Miles
    140 Calories
    0 Score
    Rides
    4.01 mi in 19:20

  • February 6, 2018

    8.8 Miles
    260 Calories
    0 Score
    Rides
    8.84 mi in 41:28

  • February 1, 2018

    4.7 Miles
    169 Calories
    0 Score
    Rides
    4.43 mi in 24:09
    0.26 mi in 1:34

  • January 12, 2018

    8.6 Miles
    306 Calories
    0 Score
    Rides
    8.29 mi in 45:11
    0.27 mi in 2:19

  • January 3, 2018

    4.8 Miles
    155 Calories
    0 Score
    Rides
    4.81 mi in 23:51

  • December 27, 2017

    6.3 Miles
    209 Calories
    0 Score
    Rides
    6.33 mi in 28:48
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

15:51

3.4 Miles
13.0 MPH
88 Watts
Bent Spoke

18:33

4.0 Miles
13.0 MPH
101 Watts
Fruitdale

18:28

4.4 Miles
14.4 MPH
98 Watts

Moderate

City Express

27:28

4.5 Miles
10.1 MPH
111 Watts
Dragon Fire

20:42

5.0 Miles
14.5 MPH
111 Watts
Billy Goat Falls

25:10

5.4 Miles
12.9 MPH
119 Watts
Broken Spoke

23:44

5.4 Miles
13.6 MPH
117 Watts
Moody Ambush

25:18

5.4 Miles
12.8 MPH
106 Watts
Ironhorse Rush

28:24

6.0 Miles
12.7 MPH
107 Watts
Quicksilver

27:12

6.3 Miles
14.0 MPH
105 Watts
Farmers Bluff

30:32

6.9 Miles
13.7 MPH
111 Watts
Sunday Afternoon

32:02

7.0 Miles
13.1 MPH
104 Watts

Challenging

Ravens Roost

34:54

7.2 Miles
12.5 MPH
106 Watts
Stormy Hollow

38:29

7.4 Miles
11.6 MPH
102 Watts
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