Bill Stewart - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Top 100 King of the Mountains
December 2016

Bill Stewart

West Seattle Health Club 50-59

50-59

# 1,436 of 25,083

100 Points

# 1,436

of 25,083 Riders

100

Points

Challenge Totals

Miles	121
Calories	4,592
Score	0

Timeline

December 26, 2016

7.59 Miles

331 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 11:40

3

11:40

3.06

15.7

104

126

113

City Express

4.53 mi in 21:27

1

21:27

4.53

12.7

226

152

126
December 24, 2016

6.33 Miles

251 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:36

1

22:36

6.33

16.8

251

160

118
December 20, 2016

9.44 Miles

339 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:12

1

17:12

4.01

14.0

144

115

107

Moody Ambush

5.43 mi in 23:05

1

23:05

5.43

14.1

196

117

106
December 19, 2016

8.02 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 30:30

2

30:30

8.02

15.8

310

145

116
December 17, 2016

3.37 Miles

134 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:27

1

11:27

3.37

17.7

134

171

134
December 16, 2016

9.90 Miles

416 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 33:38

1

33:38

7.87

14.0

343

146

125

Mini Mayhem

2.03 mi in 7:03

1

7:03

2.03

17.3

73

151

129
December 15, 2016

10.74 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 30:17

1

30:17

8.38

16.6

319

151

122

Rabbit Run

2.36 mi in 8:04

1

8:04

2.36

17.6

93

168

114
December 14, 2016

10.37 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 22:38

1

22:38

5.37

14.2

215

134

117

Dragon Fire

5.00 mi in 17:12

1

17:12

5

17.4

190

160

137
December 13, 2016

8.84 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 34:42

2

34:42

8.84

15.3

287

114

104
December 12, 2016

8.02 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

8.02 mi in 30:53

2

30:53

8.02

15.6

304

140

122
December 11, 2016

5.86 Miles

218 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

5.86 mi in 29:49

2

29:49

5.86

11.8

218

98

0
December 7, 2016

8.77 Miles

295 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:46

1

7:46

2.03

15.7

67

119

116

Coastal Run

6.74 mi in 26:45

2

26:45

6.74

15.1

228

118

113
December 3, 2016

6.33 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 22:44

1

22:44

6.33

16.7

236

149

118
December 2, 2016

6.98 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 31:59

1

31:59

6.98

13.1

241

102

106
December 1, 2016

9.54 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:56

1

35:56

9.54

15.9

378

151

120
December 26, 2016

7.6

Miles

333

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

3.06 mi in 11:40

15.7

MPH

126

Watts

104

Calories

City Express

4.53 mi in 21:27

12.7

MPH

152

Watts

226

Calories
December 24, 2016

6.3

Miles

251

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:36

16.8

MPH

160

Watts

251

Calories
December 20, 2016

9.5

Miles

341

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:12

14.0

MPH

115

Watts

144

Calories

Moody Ambush

5.43 mi in 23:05

14.1

MPH

117

Watts

196

Calories
December 19, 2016

8.1

Miles

309

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 30:30

15.8

MPH

145

Watts

310

Calories
December 17, 2016

3.4

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 11:27

17.7

MPH

171

Watts

134

Calories
December 16, 2016

9.9

Miles

417

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 33:38

14.0

MPH

146

Watts

343

Calories

Mini Mayhem

2.03 mi in 7:03

17.3

MPH

151

Watts

73

Calories
December 15, 2016

10.8

Miles

412

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 30:17

16.6

MPH

151

Watts

319

Calories

Rabbit Run

2.36 mi in 8:04

17.6

MPH

168

Watts

93

Calories
December 14, 2016

10.5

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Billy Goat Falls

5.37 mi in 22:38

14.2

MPH

134

Watts

215

Calories

Dragon Fire

5.00 mi in 17:12

17.4

MPH

160

Watts

190

Calories
December 13, 2016

8.9

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 34:42

15.3

MPH

114

Watts

287

Calories
December 12, 2016

8.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

8.02 mi in 30:53

15.6

MPH

140

Watts

304

Calories
December 11, 2016

5.9

Miles

217

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

5.86 mi in 29:49

11.8

MPH

98

Watts

218

Calories
December 7, 2016

8.8

Miles

295

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 7:46

15.7

MPH

119

Watts

67

Calories

Coastal Run

6.74 mi in 26:45

15.1

MPH

118

Watts

228

Calories
December 3, 2016

6.3

Miles

237

Calories

0

Score

Completed Rides

Speed

Power

Calories

Quicksilver

6.33 mi in 22:44

16.7

MPH

149

Watts

236

Calories
December 2, 2016

7.1

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 31:59

13.1

MPH

102

Watts

241

Calories
December 1, 2016

9.5

Miles

379

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 35:56

15.9

MPH

151

Watts

378

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 1,436

of 25,083 Riders

100

Points

Challenge Totals

December 26, 2016

7.59 Miles

331 Calories

0 Score

December 24, 2016

6.33 Miles

251 Calories

0 Score

December 20, 2016

9.44 Miles

339 Calories

0 Score

December 19, 2016

8.02 Miles

310 Calories

0 Score

December 17, 2016

3.37 Miles

134 Calories

0 Score

December 16, 2016

9.90 Miles

416 Calories

0 Score

December 15, 2016

10.74 Miles

412 Calories

0 Score

December 14, 2016

10.37 Miles

405 Calories

0 Score

December 13, 2016

8.84 Miles

287 Calories

0 Score

December 12, 2016

8.02 Miles

304 Calories

0 Score

December 11, 2016

5.86 Miles

218 Calories

0 Score

December 7, 2016

8.77 Miles

295 Calories

0 Score

December 3, 2016

6.33 Miles

236 Calories

0 Score

December 2, 2016

6.98 Miles

241 Calories

0 Score

December 1, 2016

9.54 Miles

378 Calories

0 Score

December 26, 2016

7.6

333

0

December 24, 2016

6.3

251

0

December 20, 2016

9.5

341

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016