George Layton - Top 100 King of the Mountains

Top 100 King of the Mountains
December 2016

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Riders

Info

Top 100 King of the Mountains
December 2016

George Layton

YMCA - Greater Kansas City - Platte CCC North 70-79

70-79

# 4,175 of 25,081

37 Points

# 4,175

of 25,081 Riders

37

Points

Challenge Totals

Miles	84
Calories	2,501
Score	0

Timeline

December 30, 2016

6.78 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 11:33

1

11:33

2.36

12.3

70

78

141

Fruitdale

4.42 mi in 19:30

1

19:30

4.42

13.6

125

83

134
December 29, 2016

10.11 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 46:57

3

46:57

10.11

12.9

304

84

138
December 21, 2016

10.04 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

4.00 mi in 17:59

4

17:59

4

13.3

112

80

131

Campus Loop

2.03 mi in 9:28

1

9:28

2.03

12.9

58

79

143

Bent Spoke

4.01 mi in 21:18

1

21:18

4.01

11.3

128

76

143
December 19, 2016

4.38 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

4.38 mi in 25:11

1.50

25:11

4.38

10.4

168

87

141
December 16, 2016

10.96 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.29 mi in 10:14

2.29

10:14

2.29

13.4

62

78

144

Rolling Thunder

2.04 mi in 9:47

2

9:47

2.04

12.5

58

77

129

Redwood Dash

2.24 mi in 10:27

1.49

10:27

2.24

12.9

62

76

140

Rabbit Run

2.36 mi in 11:40

1

11:40

2.36

12.1

70

77

145

Mini Mayhem

2.03 mi in 9:28

1

9:28

2.03

12.9

57

77

143
December 14, 2016

10.16 Miles

307 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

10.16 mi in 50:41

3.49

50:41

10.16

12.0

307

77

136
December 12, 2016

10.16 Miles

304 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

10.16 mi in 50:31

4.31

50:31

10.16

12.1

304

76

139
December 9, 2016

11.00 Miles

299 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

11.00 mi in 49:23

11

49:23

11

13.4

299

77

133
December 8, 2016

10.15 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

10.15 mi in 48:10

5

48:10

10.15

12.6

286

75

129
December 30, 2016

6.8

Miles

196

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 11:33

12.3

MPH

78

Watts

70

Calories

Fruitdale

4.42 mi in 19:30

13.6

MPH

83

Watts

125

Calories
December 29, 2016

10.1

Miles

305

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.11 mi in 46:57

12.9

MPH

84

Watts

304

Calories
December 21, 2016

10.1

Miles

300

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

4.00 mi in 17:59

13.3

MPH

80

Watts

112

Calories

Campus Loop

2.03 mi in 9:28

12.9

MPH

79

Watts

58

Calories

Bent Spoke

4.01 mi in 21:18

11.3

MPH

76

Watts

128

Calories
December 19, 2016

4.4

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

4.38 mi in 25:11

10.4

MPH

87

Watts

168

Calories
December 16, 2016

11.1

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.29 mi in 10:14

13.4

MPH

78

Watts

62

Calories

Rolling Thunder

2.04 mi in 9:47

12.5

MPH

77

Watts

58

Calories

Redwood Dash

2.24 mi in 10:27

12.9

MPH

76

Watts

62

Calories

Rabbit Run

2.36 mi in 11:40

12.1

MPH

77

Watts

70

Calories

Mini Mayhem

2.03 mi in 9:28

12.9

MPH

77

Watts

57

Calories
December 14, 2016

10.2

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Trail

10.16 mi in 50:41

12.0

MPH

77

Watts

307

Calories
December 12, 2016

10.2

Miles

302

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

10.16 mi in 50:31

12.1

MPH

76

Watts

304

Calories
December 9, 2016

11.1

Miles

301

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

11.00 mi in 49:23

13.4

MPH

77

Watts

299

Calories
December 8, 2016

10.1

Miles

286

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

10.15 mi in 48:10

12.6

MPH

75

Watts

286

Calories

Top 100 King of the Mountains December 2016

Team Prize

Top 100 King of the Mountains December 2016

# 4,175

of 25,081 Riders

37

Points

Challenge Totals

December 30, 2016

6.78 Miles

195 Calories

0 Score

December 29, 2016

10.11 Miles

304 Calories

0 Score

December 21, 2016

10.04 Miles

298 Calories

0 Score

December 19, 2016

4.38 Miles

168 Calories

0 Score

December 16, 2016

10.96 Miles

310 Calories

0 Score

December 14, 2016

10.16 Miles

307 Calories

0 Score

December 12, 2016

10.16 Miles

304 Calories

0 Score

December 9, 2016

11.00 Miles

299 Calories

0 Score

December 8, 2016

10.15 Miles

286 Calories

0 Score

December 30, 2016

6.8

196

0

December 29, 2016

10.1

305

0

December 21, 2016

10.1

300

0

December 19, 2016

4.4

167

0

December 16, 2016

11.1

312

0

December 14, 2016

10.2

307

0

December 12, 2016

10.2

302

0

December 9, 2016

11.1

301

0

December 8, 2016

10.1

286

0

Top 100 King of the Mountains
December 2016

Top 100 King of the Mountains
December 2016