Top 100 Titan
January 2017

Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 32 of 33,079
25,274 Calories
View Profile

Challenge Totals

Miles 578
Calories 25,274
Score 0

  • January 31, 2017

    20.02 Miles
    956 Calories
    0 Score
    Rides
    2.91 mi in 10:13
    2.91 mi in 7:42
    6.33 mi in 21:41
    7.87 mi in 23:37

  • January 30, 2017

    20.41 Miles
    871 Calories
    0 Score
    Rides
    4.42 mi in 14:42
    6.98 mi in 24:47
    6.98 mi in 20:57
    2.03 mi in 7:05

  • January 27, 2017

    10.15 Miles
    419 Calories
    0 Score
    Rides
    2.93 mi in 11:26
    7.22 mi in 27:57

  • January 26, 2017

    40.04 Miles
    1,806 Calories
    0 Score
    Rides
    20.02 mi in 1:13:17
    20.02 mi in 1:13:02

  • January 25, 2017

    23.04 Miles
    1,057 Calories
    0 Score
    Rides
    2.91 mi in 10:13
    4.42 mi in 15:11
    1.50 mi in 5:05
    12.18 mi in 35:45
    2.03 mi in 7:06

  • January 24, 2017

    21.76 Miles
    1,032 Calories
    0 Score
    Rides
    6.91 mi in 23:21
    6.98 mi in 23:45
    7.87 mi in 22:55

  • January 23, 2017

    22.21 Miles
    927 Calories
    0 Score
    Rides
    2.03 mi in 7:27
    2.93 mi in 8:05
    4.42 mi in 15:50
    5.37 mi in 19:13
    5.43 mi in 19:14
    2.03 mi in 7:33

  • January 20, 2017

    23.44 Miles
    1,035 Calories
    0 Score
    Rides
    1.00 mi in 3:17
    4.42 mi in 14:31
    6.98 mi in 22:58
    6.98 mi in 21:31
    2.03 mi in 6:41
    2.03 mi in 5:03
    0 points

  • January 19, 2017

    20.71 Miles
    881 Calories
    0 Score
    Rides
    4.42 mi in 14:33
    5.43 mi in 18:36
    5.43 mi in 17:11
    5.43 mi in 18:10

  • January 18, 2017

    17.53 Miles
    779 Calories
    0 Score
    Rides
    1.02 mi in 3:36
    1.02 mi in 3:00
    1.02 mi in 2:21
    8.38 mi in 25:34
    2.03 mi in 6:53
    2.03 mi in 6:14
    2.03 mi in 6:40

  • January 17, 2017

    26.26 Miles
    1,095 Calories
    0 Score
    Rides
    1.02 mi in 3:29
    1.02 mi in 2:54
    3.37 mi in 11:46
    2.93 mi in 11:42
    4.42 mi in 14:35
    13.50 mi in 44:51

  • January 16, 2017

    25.14 Miles
    1,111 Calories
    0 Score
    Rides
    8.38 mi in 28:41
    8.38 mi in 23:00
    8.38 mi in 30:07

  • January 14, 2017

    22.00 Miles
    1,026 Calories
    0 Score
    Rides
    2.03 mi in 7:29
    3.37 mi in 12:17
    4.42 mi in 14:55
    12.18 mi in 35:13

  • January 13, 2017

    32.89 Miles
    1,354 Calories
    0 Score
    Rides
    2.93 mi in 10:42
    2.93 mi in 9:54
    4.42 mi in 15:41
    4.42 mi in 16:14
    12.18 mi in 43:55
    6.01 mi in 23:10

  • January 12, 2017

    37.69 Miles
    1,753 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    3.37 mi in 11:40
    3.37 mi in 9:56
    4.42 mi in 14:34
    4.01 mi in 13:22
    20.02 mi in 1:00:52
    1.50 mi in 6:15

  • January 11, 2017

    25.25 Miles
    1,113 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    2.03 mi in 6:53
    5.43 mi in 14:33
    6.91 mi in 22:47
    1.50 mi in 5:19
    8.38 mi in 27:58

  • January 10, 2017

    27.94 Miles
    1,213 Calories
    0 Score
    Rides
    4.42 mi in 15:49
    6.33 mi in 22:07
    6.33 mi in 16:54
    5.43 mi in 18:18
    5.43 mi in 17:51

  • January 9, 2017

    26.20 Miles
    1,160 Calories
    0 Score
    Rides
    2.03 mi in 7:18
    3.37 mi in 12:10
    6.91 mi in 23:23
    6.91 mi in 23:05
    6.98 mi in 19:03

  • January 7, 2017

    16.04 Miles
    664 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    1.00 mi in 2:57
    1.00 mi in 2:36
    1.00 mi in 3:12
    1.00 mi in 2:11
    2.03 mi in 6:57
    2.03 mi in 7:15
    6.98 mi in 25:02

  • January 6, 2017

    27.65 Miles
    1,221 Calories
    0 Score
    Rides
    6.33 mi in 21:19
    6.91 mi in 23:05
    6.91 mi in 18:49
    1.50 mi in 5:22
    1.50 mi in 4:54
    1.50 mi in 4:51
    1.50 mi in 3:27
    1.50 mi in 5:16

  • January 5, 2017

    28.61 Miles
    1,182 Calories
    0 Score
    Rides
    2.03 mi in 7:13
    2.03 mi in 6:25
    2.03 mi in 5:56
    2.03 mi in 4:59
    6.33 mi in 21:43
    6.33 mi in 21:15
    6.33 mi in 22:36
    1.50 mi in 5:15

  • January 4, 2017

    21.91 Miles
    875 Calories
    0 Score
    Rides
    3.37 mi in 11:23
    3.37 mi in 11:27
    4.42 mi in 15:34
    4.42 mi in 14:44
    6.33 mi in 19:57

  • January 3, 2017

    14.53 Miles
    544 Calories
    0 Score
    Rides
    3.37 mi in 12:08
    3.37 mi in 11:47
    3.37 mi in 10:56
    4.42 mi in 16:07

  • January 2, 2017

    22.22 Miles
    984 Calories
    0 Score
    Rides
    3.37 mi in 10:15
    4.42 mi in 15:05
    4.42 mi in 16:58
    10.01 mi in 31:22
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