david Liese - Top 100 Ghost Buster

Top 100 Ghost Buster
March 2017

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Top 100 Ghost Buster
March 2017

david Liese

Healthtrax Fitness and Wellness - East Greenwich 50-59

50-59

# 789 of 31,052

700 Points

# 789

of 31,052 Riders

700

Points

Challenge Totals

Miles	182
Calories	8,994
Score	0

Timeline

March 31, 2017

11.04 Miles

542 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 27:59

1

27:59

9.54

20.5

466

253

0

Redwood Dash

1.50 mi in 3:43

1

3:43

1.5

24.2

76

317

0
March 30, 2017

12.39 Miles

581 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:33

1

11:33

4.01

20.8

194

256

0

Rough Rider

8.38 mi in 24:54

1

24:54

8.38

20.2

387

234

0
March 29, 2017

10.97 Miles

537 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:17

1

9:17

3.37

21.8

164

270

0

Odyssey

7.60 mi in 24:07

1

24:07

7.6

18.9

373

233

0
March 28, 2017

18.30 Miles

914 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 58:13

1

58:13

18.3

18.9

914

237

0
March 23, 2017

7.93 Miles

379 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:49

1

8:49

2.93

19.9

153

264

0

Dragon Fire

5.00 mi in 14:31

1

14:31

5

20.7

227

236

0
March 22, 2017

20.02 Miles

983 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:03:20

1

1:03:20

20.02

19.0

983

234

116
March 21, 2017

11.67 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:28

1

2:28

1

24.3

51

320

0

Thunderball

10.67 mi in 32:31

1

32:31

10.67

19.7

515

239

0
March 19, 2017

12.18 Miles

597 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 38:21

1

38:21

12.18

19.1

597

235

0
March 18, 2017

11.03 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 36:04

1

36:04

11.03

18.3

551

230

0
March 17, 2017

12.18 Miles

615 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Grape Stomper

12.18 mi in 36:34

1

36:34

12.18

20.0

615

256

0
March 12, 2017

12.52 Miles

624 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Drifters Peak

10.16 mi in 33:10

1

33:10

10.16

18.4

509

231

0

Rabbit Run

2.36 mi in 6:25

1

6:25

2.36

22.1

115

273

0
March 10, 2017

10.23 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 6:30

1

6:30

2.36

21.8

113

266

0

Wicked Workout

7.87 mi in 25:58

1

25:58

7.87

18.2

391

227

120
March 9, 2017

9.90 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 5:34

1

5:34

2.03

21.9

95

263

0

Oh Mama

7.87 mi in 25:49

1

25:49

7.87

18.3

392

229

0
March 8, 2017

9.47 Miles

451 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.44 mi in 23:35

1

23:35

7.44

18.9

357

228

122

Mini Mayhem

2.03 mi in 5:39

1

5:39

2.03

21.6

94

253

140
March 7, 2017

11.51 Miles

583 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 20:39

1

20:39

6.98

20.3

333

244

120

City Express

4.53 mi in 16:28

1

16:28

4.53

16.5

251

229

121
March 31, 2017

11.0

Miles

546

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 27:59

20.5

MPH

253

Watts

466

Calories

Redwood Dash

1.50 mi in 3:43

24.2

MPH

317

Watts

76

Calories
March 30, 2017

12.5

Miles

583

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:33

20.8

MPH

256

Watts

194

Calories

Rough Rider

8.38 mi in 24:54

20.2

MPH

234

Watts

387

Calories
March 29, 2017

11.0

Miles

543

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:17

21.8

MPH

270

Watts

164

Calories

Odyssey

7.60 mi in 24:07

18.9

MPH

233

Watts

373

Calories
March 28, 2017

18.3

Miles

920

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 58:13

18.9

MPH

237

Watts

914

Calories
March 23, 2017

8.0

Miles

381

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:49

19.9

MPH

264

Watts

153

Calories

Dragon Fire

5.00 mi in 14:31

20.7

MPH

236

Watts

227

Calories
March 22, 2017

20.0

Miles

986

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:03:20

19.0

MPH

234

Watts

983

Calories
March 21, 2017

11.7

Miles

570

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:28

24.3

MPH

320

Watts

51

Calories

Thunderball

10.67 mi in 32:31

19.7

MPH

239

Watts

515

Calories
March 19, 2017

12.2

Miles

598

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 38:21

19.1

MPH

235

Watts

597

Calories
March 18, 2017

11.0

Miles

553

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 36:04

18.3

MPH

230

Watts

551

Calories
March 17, 2017

12.2

Miles

616

Calories

0

Score

Completed Rides

Speed

Power

Calories

Grape Stomper

12.18 mi in 36:34

20.0

MPH

256

Watts

615

Calories
March 12, 2017

12.5

Miles

628

Calories

0

Score

Completed Rides

Speed

Power

Calories

Drifters Peak

10.16 mi in 33:10

18.4

MPH

231

Watts

509

Calories

Rabbit Run

2.36 mi in 6:25

22.1

MPH

273

Watts

115

Calories
March 10, 2017

10.2

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 6:30

21.8

MPH

266

Watts

113

Calories

Wicked Workout

7.87 mi in 25:58

18.2

MPH

227

Watts

391

Calories
March 9, 2017

9.9

Miles

496

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 5:34

21.9

MPH

263

Watts

95

Calories

Oh Mama

7.87 mi in 25:49

18.3

MPH

229

Watts

392

Calories
March 8, 2017

9.5

Miles

455

Calories

0

Score

Completed Rides

Speed

Power

Calories

Stormy Hollow

7.44 mi in 23:35

18.9

MPH

228

Watts

357

Calories

Mini Mayhem

2.03 mi in 5:39

21.6

MPH

253

Watts

94

Calories
March 7, 2017

11.6

Miles

585

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

6.98 mi in 20:39

20.3

MPH

244

Watts

333

Calories

City Express

4.53 mi in 16:28

16.5

MPH

229

Watts

251

Calories

Top 100 Ghost Buster March 2017

Top 100 Ghost Buster March 2017

# 789

of 31,052 Riders

700

Points

Challenge Totals

March 31, 2017

11.04 Miles

542 Calories

0 Score

March 30, 2017

12.39 Miles

581 Calories

0 Score

March 29, 2017

10.97 Miles

537 Calories

0 Score

March 28, 2017

18.30 Miles

914 Calories

0 Score

March 23, 2017

7.93 Miles

379 Calories

0 Score

March 22, 2017

20.02 Miles

983 Calories

0 Score

March 21, 2017

11.67 Miles

565 Calories

0 Score

March 19, 2017

12.18 Miles

597 Calories

0 Score

March 18, 2017

11.03 Miles

551 Calories

0 Score

March 17, 2017

12.18 Miles

615 Calories

0 Score

March 12, 2017

12.52 Miles

624 Calories

0 Score

March 10, 2017

10.23 Miles

504 Calories

0 Score

March 9, 2017

9.90 Miles

488 Calories

0 Score

March 8, 2017

9.47 Miles

451 Calories

0 Score

March 7, 2017

11.51 Miles

583 Calories

0 Score

March 31, 2017

11.0

546

0

March 30, 2017

12.5

583

0

March 29, 2017

11.0

543

0

March 28, 2017

Top 100 Ghost Buster
March 2017

Top 100 Ghost Buster
March 2017