Pat Dillon - Top 100 Ghost Buster - Interactive Fitness

Top 100 Ghost Buster
March 2017

Teams Riders

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Riders

Info

Top 100 Ghost Buster
March 2017

Pat Dillon

Willow Valley Center for Vitality 70-79

70-79

# 12,662 of 31,055

0 Points

# 12,662

of 31,055 Riders

0

Points

Challenge Totals

Miles	8
Calories	250
Score	0

Timeline

March 30, 2017

4.53 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

80

118

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

63

81

147

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

44

83

153
March 28, 2017

3.52 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

84

126

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

31

74

114

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

44

78

135
March 30, 2017

4.5

Miles

139

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:41

12.8

MPH

80

Watts

29

Calories

Campus Loop

2.03 mi in 9:55

12.3

MPH

81

Watts

63

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

83

Watts

44

Calories
March 28, 2017

3.5

Miles

106

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:36

13.0

MPH

84

Watts

29

Calories

Rolling Thunder

1.02 mi in 5:19

11.5

MPH

74

Watts

31

Calories

Redwood Dash

1.50 mi in 7:12

12.5

MPH

78

Watts

44

Calories

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