P. Dillon

Pat Dillon

70-79

All-time

Miles	469
Calories	15,132
Score	0

Pat Dillon

Willow Valley Center for Vitality

70-79

September 12, 2018

9.3 Miles

288 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 10:51

1

10:51

2.36

13.1

74

90

138

Rabbit Run

2.36 mi in 10:36

1

10:36

2.36

13.4

76

95

141

Campus Loop

2.03 mi in 8:48

1

8:48

2.03

13.8

62

94

138

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

46

104

150

Rolling Thunder

1.02 mi in 4:45

1

4:45

1.02

12.9

30

85

114
August 31, 2018

7.9 Miles

234 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:03

1

11:03

2.36

12.8

73

87

129

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

60

84

118

Redwood Dash

1.50 mi in 6:20

1

6:20

1.5

14.2

44

93

130

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

30

83

121

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

78

98
February 2, 2018

7.6 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 9:08

1

9:08

2.03

13.3

60

87

142

Campus Loop

2.03 mi in 8:56

1

8:56

2.03

13.6

62

92

142

Redwood Dash

1.50 mi in 6:18

1

6:18

1.5

14.3

45

97

141

Rolling Thunder

1.02 mi in 4:27

1

4:27

1.02

13.8

32

98

121

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

29

98

119
January 31, 2018

7.9 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:00

1

11:00

2.36

12.9

74

89

139

Campus Loop

2.03 mi in 8:51

1

8:51

2.03

13.8

62

93

139

Redwood Dash

1.50 mi in 6:27

1

6:27

1.5

14.0

44

90

136

Rolling Thunder

1.02 mi in 4:37

1

4:37

1.02

13.3

31

89

129

Expresso Speedway

1.00 mi in 4:14

1

4:14

1

14.2

28

92

119
January 22, 2018

8.8 Miles

268 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:52

1

10:52

2.36

13.0

74

90

139

Lost Trail

2.91 mi in 13:42

1

13:42

2.91

12.7

91

87

132

Redwood Dash

1.50 mi in 6:28

1

6:28

1.5

13.9

44

89

129

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

31

92

125

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

28

91

114
January 19, 2018

8.9 Miles

266 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:06

1

4:06

1

14.6

30

99

139

Rabbit Run

2.36 mi in 10:51

1

10:51

2.36

13.1

74

91

132

Campus Loop

2.03 mi in 9:13

1

9:13

2.03

13.2

60

85

136

Redwood Dash

1.50 mi in 6:33

1

6:33

1.5

13.7

43

86

135

Rolling Thunder

1.02 mi in 4:48

1

4:48

1.02

12.8

30

82

122

Expresso Speedway

1.00 mi in 4:15

1

4:15

1

14.1

29

90

115
January 12, 2018

6.6 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:08

1

4:08

1

14.5

29

94

151

Campus Loop

2.03 mi in 9:11

1

9:11

2.03

13.3

60

85

152

Redwood Dash

1.50 mi in 6:29

1

6:29

1.5

13.9

43

88

147

Rolling Thunder

1.02 mi in 4:34

1

4:34

1.02

13.4

31

91

141

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

28

85

126
December 29, 2017

6.9 Miles

202 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:04

1

11:04

2.36

12.8

73

87

135

Campus Loop

2.03 mi in 9:14

1

9:14

2.03

13.2

60

84

129

Redwood Dash

1.50 mi in 6:40

1

6:40

1.5

13.5

42

82

116

Expresso Speedway

1.00 mi in 4:32

1

4:32

1

13.2

27

76

107
March 30, 2017

4.5 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

44

83

153

Campus Loop

2.03 mi in 9:55

1

9:55

2.03

12.3

63

81

147

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

29

80

118
March 28, 2017

3.5 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:12

1

7:12

1.5

12.5

44

78

135

Rolling Thunder

1.02 mi in 5:19

1

5:19

1.02

11.5

31

74

114

Expresso Speedway

1.00 mi in 4:36

1

4:36

1

13.0

29

84

126