david Liese - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

david Liese

Healthtrax Fitness and Wellness - East Greenwich 50-59

50-59

# 843 of 25,168

122 Points

# 843

of 25,168 Riders

122

Points

Challenge Totals

Miles	120
Calories	5,971
Score	0

Timeline

May 31, 2017

9.54 Miles

468 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 27:53

1

27:53

9.54

20.5

468

255

108
May 30, 2017

9.01 Miles

432 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 11:19

1

11:19

4.01

21.3

198

266

126

Dragon Fire

5.00 mi in 14:05

1

14:05

5

21.3

234

253

125
May 26, 2017

8.38 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 24:16

1

24:16

8.38

20.7

396

247

151
May 25, 2017

14.04 Miles

692 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 9:10

1

Laps

9:10

3.37

22.1

165

278

121

Thunderball

10.67 mi in 31:30

1

Laps

31:30

10.67

20.3

526

254

124

Tutorial

0 points

0

Points

0:02

0

2.3

0

24

0
May 17, 2017

20.02 Miles

975 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:03:23

1

1:03:23

20.02

19.0

975

232

96
May 11, 2017

7.87 Miles

405 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

7.87 mi in 24:41

1

24:41

7.87

19.1

405

249

121
May 10, 2017

14.85 Miles

743 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 24:40

1

24:40

7.87

19.1

401

247

122

Sunday Afternoon

6.98 mi in 20:04

1

20:04

6.98

20.9

342

259

120
May 8, 2017

13.18 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:26

1

2:26

1

24.7

51

329

0

Grape Stomper

12.18 mi in 36:32

1

36:32

12.18

20.0

617

257

0
May 3, 2017

12.94 Miles

669 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 8:33

1

8:33

2.93

20.6

153

274

171

Outlaw Rock

10.01 mi in 31:20

1

31:20

10.01

19.2

515

249

72
May 2, 2017

9.88 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 3:44

1

3:44

1.5

24.1

77

318

120

Falcon Flight

8.38 mi in 24:12

1

24:12

8.38

20.8

397

248

122
May 31, 2017

9.5

Miles

470

Calories

0

Score

Completed Rides

Speed

Power

Calories

Monkey Pass

9.54 mi in 27:53

20.5

MPH

255

Watts

468

Calories
May 30, 2017

9.1

Miles

437

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 11:19

21.3

MPH

266

Watts

198

Calories

Dragon Fire

5.00 mi in 14:05

21.3

MPH

253

Watts

234

Calories
May 26, 2017

8.4

Miles

396

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 24:16

20.7

MPH

247

Watts

396

Calories
May 25, 2017

14.1

Miles

696

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 9:10

22.1

MPH

278

Watts

165

Calories

Thunderball

10.67 mi in 31:30

20.3

MPH

254

Watts

526

Calories

Tutorial

0 points

2.3

MPH

24

Watts

0

Calories
May 17, 2017

20.0

Miles

979

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:03:23

19.0

MPH

232

Watts

975

Calories
May 11, 2017

7.9

Miles

408

Calories

0

Score

Completed Rides

Speed

Power

Calories

Wicked Workout

7.87 mi in 24:41

19.1

MPH

249

Watts

405

Calories
May 10, 2017

14.9

Miles

746

Calories

0

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 24:40

19.1

MPH

247

Watts

401

Calories

Sunday Afternoon

6.98 mi in 20:04

20.9

MPH

259

Watts

342

Calories
May 8, 2017

13.2

Miles

672

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 2:26

24.7

MPH

329

Watts

51

Calories

Grape Stomper

12.18 mi in 36:32

20.0

MPH

257

Watts

617

Calories
May 3, 2017

13.0

Miles

674

Calories

0

Score

Completed Rides

Speed

Power

Calories

Alpine Splash

2.93 mi in 8:33

20.6

MPH

274

Watts

153

Calories

Outlaw Rock

10.01 mi in 31:20

19.2

MPH

249

Watts

515

Calories
May 2, 2017

10.0

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 3:44

24.1

MPH

318

Watts

77

Calories

Falcon Flight

8.38 mi in 24:12

20.8

MPH

248

Watts

397

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 843

of 25,168 Riders

122

Points

Challenge Totals

May 31, 2017

9.54 Miles

468 Calories

0 Score

May 30, 2017

9.01 Miles

432 Calories

0 Score

May 26, 2017

8.38 Miles

396 Calories

0 Score

May 25, 2017

14.04 Miles

692 Calories

0 Score

May 17, 2017

20.02 Miles

975 Calories

0 Score

May 11, 2017

7.87 Miles

405 Calories

0 Score

May 10, 2017

14.85 Miles

743 Calories

0 Score

May 8, 2017

13.18 Miles

669 Calories

0 Score

May 3, 2017

12.94 Miles

669 Calories

0 Score

May 2, 2017

9.88 Miles

473 Calories

0 Score

May 31, 2017

9.5

470

0

May 30, 2017

9.1

437

0

May 26, 2017

8.4

396

0

May 25, 2017

14.1

696

0

May 17, 2017

20.0

979

0

May 11, 2017

7.9

408

0

May 10, 2017

14.9

746

0

May 8, 2017

13.2

672

0

King of the Mountains
May 2017

King of the Mountains
May 2017