John Furlong - King of the Mountains - Interactive Fitness

King of the Mountains
May 2017

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Riders

Info

King of the Mountains
May 2017

John Furlong

The Atlantic Club - Red Bank 40-49

40-49

# 11,980 of 25,170

6 Points

# 11,980

of 25,170 Riders

6

Points

Challenge Totals

Miles	7
Calories	284
Score	0

Timeline

May 17, 2017

1.50 Miles

57 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:03

1

5:03

1.5

17.8

57

165

144
May 7, 2017

5.43 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 22:11

1

22:11

5.43

14.7

219

141

117
May 17, 2017

1.5

Miles

60

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 5:03

17.8

MPH

165

Watts

57

Calories
May 7, 2017

5.5

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 22:11

14.7

MPH

141

Watts

219

Calories

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