Irving Rideslow - King of the Mountains

King of the Mountains
May 2017

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King of the Mountains
May 2017

Irving Rideslow

YMCA - Southeastern NC - Nir 50-59

50-59

# 1,404 of 25,169

87 Points

# 1,404

of 25,169 Riders

87

Points

Challenge Totals

Miles	107
Calories	4,529
Score	0

Timeline

May 16, 2017

5.43 Miles

239 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 21:35

1

21:35

5.43

15.1

239

161

97
May 15, 2017

13.03 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 9:25

1

9:25

2.36

15.0

92

138

126

Thunderball

10.67 mi in 44:50

1

44:50

10.67

14.3

473

152

120
May 14, 2017

14.75 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:32

1

12:32

3.37

16.1

133

154

126

Billy Goat Falls

5.37 mi in 23:57

1

23:57

5.37

13.5

246

147

103

Ironhorse Rush

6.01 mi in 25:26

1

25:26

6.01

14.2

267

151

87
May 13, 2017

10.99 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:42

1

17:42

4.01

13.6

165

131

132

Sunday Afternoon

6.98 mi in 28:30

1

28:30

6.98

14.7

294

148

118
May 12, 2017

12.25 Miles

488 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:48

1

15:48

4.42

16.8

173

158

121

Quicksilver

6.33 mi in 22:50

1

22:50

6.33

16.6

263

167

95

Redwood Dash

1.50 mi in 6:11

1

6:11

1.5

14.6

53

119

133
May 10, 2017

10.41 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 31:32

1

31:32

8.38

15.9

346

158

114

Mini Mayhem

2.03 mi in 7:58

1

7:58

2.03

15.3

76

135

120
May 9, 2017

7.60 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 34:01

1

34:01

7.6

13.4

360

152

112
May 8, 2017

8.45 Miles

345 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

Laps

3:46

1

15.9

35

130

79

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

35

135

120

Rolling Thunder

1.02 mi in 3:12

1

Laps

3:12

1.02

19.1

46

220

142

Moody Ambush

5.43 mi in 21:41

1

Laps

21:41

5.43

15.0

228

151

123

Tutorial

0 points

0

Points

0:02

0

2.4

0

27

0
May 5, 2017

10.84 Miles

443 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

36

136

116

Lost Trail

2.91 mi in 10:58

1

10:58

2.91

15.9

118

155

103

Broken Spoke

5.43 mi in 21:22

1

21:22

5.43

15.2

232

156

131

Redwood Dash

1.50 mi in 5:17

1

5:17

1.5

17.0

57

158

79
May 4, 2017

5.00 Miles

191 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:41

1

19:41

5

15.2

191

138

148
May 2, 2017

3.37 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:37

1

13:37

3.37

14.8

126

130

106
May 1, 2017

4.38 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:51

1

3:51

1

15.6

34

127

0

Rolling Thunder

1.02 mi in 4:46

1

4:46

1.02

12.8

35

100

66

Evening Bliss

2.36 mi in 8:37

1

8:37

2.36

16.4

95

160

0
May 16, 2017

5.6

Miles

244

Calories

0

Score

Completed Rides

Speed

Power

Calories

Broken Spoke

5.43 mi in 21:35

15.1

MPH

161

Watts

239

Calories
May 15, 2017

13.0

Miles

569

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 9:25

15.0

MPH

138

Watts

92

Calories

Thunderball

10.67 mi in 44:50

14.3

MPH

152

Watts

473

Calories
May 14, 2017

14.8

Miles

650

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 12:32

16.1

MPH

154

Watts

133

Calories

Billy Goat Falls

5.37 mi in 23:57

13.5

MPH

147

Watts

246

Calories

Ironhorse Rush

6.01 mi in 25:26

14.2

MPH

151

Watts

267

Calories
May 13, 2017

11.1

Miles

465

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

4.01 mi in 17:42

13.6

MPH

131

Watts

165

Calories

Sunday Afternoon

6.98 mi in 28:30

14.7

MPH

148

Watts

294

Calories
May 12, 2017

12.3

Miles

493

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 15:48

16.8

MPH

158

Watts

173

Calories

Quicksilver

6.33 mi in 22:50

16.6

MPH

167

Watts

263

Calories

Redwood Dash

1.50 mi in 6:11

14.6

MPH

119

Watts

53

Calories
May 10, 2017

10.4

Miles

429

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 31:32

15.9

MPH

158

Watts

346

Calories

Mini Mayhem

2.03 mi in 7:58

15.3

MPH

135

Watts

76

Calories
May 9, 2017

7.6

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 34:01

13.4

MPH

152

Watts

360

Calories
May 8, 2017

8.5

Miles

349

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

130

Watts

35

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

135

Watts

35

Calories

Rolling Thunder

1.02 mi in 3:12

19.1

MPH

220

Watts

46

Calories

Moody Ambush

5.43 mi in 21:41

15.0

MPH

151

Watts

228

Calories

Tutorial

0 points

2.4

MPH

27

Watts

0

Calories
May 5, 2017

10.9

Miles

450

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:46

15.9

MPH

136

Watts

36

Calories

Lost Trail

2.91 mi in 10:58

15.9

MPH

155

Watts

118

Calories

Broken Spoke

5.43 mi in 21:22

15.2

MPH

156

Watts

232

Calories

Redwood Dash

1.50 mi in 5:17

17.0

MPH

158

Watts

57

Calories
May 4, 2017

5.1

Miles

194

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:41

15.2

MPH

138

Watts

191

Calories
May 2, 2017

3.4

Miles

128

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 13:37

14.8

MPH

130

Watts

126

Calories
May 1, 2017

4.4

Miles

170

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:51

15.6

MPH

127

Watts

34

Calories

Rolling Thunder

1.02 mi in 4:46

12.8

MPH

100

Watts

35

Calories

Evening Bliss

2.36 mi in 8:37

16.4

MPH

160

Watts

95

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 1,404

of 25,169 Riders

87

Points

Challenge Totals

May 16, 2017

5.43 Miles

239 Calories

0 Score

May 15, 2017

13.03 Miles

565 Calories

0 Score

May 14, 2017

14.75 Miles

646 Calories

0 Score

May 13, 2017

10.99 Miles

459 Calories

0 Score

May 12, 2017

12.25 Miles

488 Calories

0 Score

May 10, 2017

10.41 Miles

421 Calories

0 Score

May 9, 2017

7.60 Miles

360 Calories

0 Score

May 8, 2017

8.45 Miles

345 Calories

0 Score

May 5, 2017

10.84 Miles

443 Calories

0 Score

May 4, 2017

5.00 Miles

191 Calories

0 Score

May 2, 2017

3.37 Miles

126 Calories

0 Score

May 1, 2017

4.38 Miles

164 Calories

0 Score

May 16, 2017

5.6

244

0

May 15, 2017

13.0

569

0

May 14, 2017

14.8

650

0

May 13, 2017

11.1

465

0

May 12, 2017

12.3

493

0

May 10, 2017

10.4

429

0

King of the Mountains
May 2017

King of the Mountains
May 2017