Lionel THOMAS - King of the Mountains

King of the Mountains
May 2017

Teams Riders

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Riders

Info

King of the Mountains
May 2017

Lionel THOMAS

Keep Cool - Quimper 40-49

40-49

# 482 of 25,169

160 Points

# 482

of 25,169 Riders

160

Points

Challenge Totals

Miles	150
Calories	6,203
Score	0

Timeline

May 30, 2017

10.45 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

10.45 mi in 38:28

1.25

38:28

10.45

16.3

421

158

135
May 27, 2017

20.02 Miles

837 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

20.02 mi in 1:24:06

1

1:24:06

20.02

14.3

837

141

111
May 26, 2017

11.25 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Camel Country

11.25 mi in 48:49

1.12

48:49

11.25

13.8

504

148

121
May 23, 2017

18.30 Miles

789 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:20:17

1

1:20:17

18.3

13.7

789

140

114
May 20, 2017

11.03 Miles

475 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 50:19

1

50:19

11.03

13.2

475

133

127
May 18, 2017

11.32 Miles

417 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

0.65 mi in 2:49

0.04

2:49

0.65

13.8

28

144

126

Thunderball

10.67 mi in 53:13

1

53:13

10.67

12.0

389

98

103
May 16, 2017

13.91 Miles

572 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.91 mi in 52:38

1.03

52:38

13.91

15.9

572

157

128
May 13, 2017

13.51 Miles

483 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 56:16

1

56:16

13.51

14.4

483

119

130
May 11, 2017

7.20 Miles

270 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

7.20 mi in 30:11

1.33

30:11

7.2

14.3

270

125

128
May 9, 2017

12.18 Miles

502 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 54:01

1

54:01

12.18

13.5

502

131

117
May 4, 2017

7.79 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 28:17

1

28:17

6.98

14.8

271

136

109

Vindicator

0.81 mi in 3:11

0.07

3:11

0.81

15.3

31

141

104
May 3, 2017

5.00 Miles

207 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 16:40

1

16:40

5

18.0

207

182

139
May 2, 2017

7.59 Miles

359 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.59 mi in 30:25

1.05

30:25

7.59

15.0

359

172

145
May 30, 2017

10.5

Miles

420

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

10.45 mi in 38:28

16.3

MPH

158

Watts

421

Calories
May 27, 2017

20.1

Miles

840

Calories

0

Score

Completed Rides

Speed

Power

Calories

Savage Revenge

20.02 mi in 1:24:06

14.3

MPH

141

Watts

837

Calories
May 26, 2017

11.3

Miles

503

Calories

0

Score

Completed Rides

Speed

Power

Calories

Camel Country

11.25 mi in 48:49

13.8

MPH

148

Watts

504

Calories
May 23, 2017

18.3

Miles

792

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

18.30 mi in 1:20:17

13.7

MPH

140

Watts

789

Calories
May 20, 2017

11.1

Miles

476

Calories

0

Score

Completed Rides

Speed

Power

Calories

Gut Buster

11.03 mi in 50:19

13.2

MPH

133

Watts

475

Calories
May 18, 2017

11.4

Miles

419

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ascension

0.65 mi in 2:49

13.8

MPH

144

Watts

28

Calories

Thunderball

10.67 mi in 53:13

12.0

MPH

98

Watts

389

Calories
May 16, 2017

13.9

Miles

572

Calories

0

Score

Completed Rides

Speed

Power

Calories

Temple Ridge

13.91 mi in 52:38

15.9

MPH

157

Watts

572

Calories
May 13, 2017

13.6

Miles

486

Calories

0

Score

Completed Rides

Speed

Power

Calories

Pyramid Mountain

13.51 mi in 56:16

14.4

MPH

119

Watts

483

Calories
May 11, 2017

7.2

Miles

269

Calories

0

Score

Completed Rides

Speed

Power

Calories

Moody Ambush

7.20 mi in 30:11

14.3

MPH

125

Watts

270

Calories
May 9, 2017

12.2

Miles

506

Calories

0

Score

Completed Rides

Speed

Power

Calories

Vindicator

12.18 mi in 54:01

13.5

MPH

131

Watts

502

Calories
May 4, 2017

8.0

Miles

327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 28:17

14.8

MPH

136

Watts

271

Calories

Vindicator

0.81 mi in 3:11

15.3

MPH

141

Watts

31

Calories
May 3, 2017

5.2

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 16:40

18.0

MPH

182

Watts

207

Calories
May 2, 2017

7.6

Miles

359

Calories

0

Score

Completed Rides

Speed

Power

Calories

Ravens Roost

7.59 mi in 30:25

15.0

MPH

172

Watts

359

Calories

King of the Mountains May 2017

Team Prize

King of the Mountains May 2017

# 482

of 25,169 Riders

160

Points

Challenge Totals

May 30, 2017

10.45 Miles

421 Calories

0 Score

May 27, 2017

20.02 Miles

837 Calories

0 Score

May 26, 2017

11.25 Miles

504 Calories

0 Score

May 23, 2017

18.30 Miles

789 Calories

0 Score

May 20, 2017

11.03 Miles

475 Calories

0 Score

May 18, 2017

11.32 Miles

417 Calories

0 Score

May 16, 2017

13.91 Miles

572 Calories

0 Score

May 13, 2017

13.51 Miles

483 Calories

0 Score

May 11, 2017

7.20 Miles

270 Calories

0 Score

May 9, 2017

12.18 Miles

502 Calories

0 Score

May 4, 2017

7.79 Miles

302 Calories

0 Score

May 3, 2017

5.00 Miles

207 Calories

0 Score

May 2, 2017

7.59 Miles

359 Calories

0 Score

May 30, 2017

10.5

420

0

May 27, 2017

20.1

840

0

May 26, 2017

11.3

503

0

May 23, 2017

18.3

792

0

May 20, 2017

11.1

476

0

King of the Mountains
May 2017

King of the Mountains
May 2017