Workout Wizard
June 2017

Ray Sheldon
Monash Aquatic & Recreation Centre
70-79
Ray Sheldon
# 181 of 23,699
16:11:14 Time
View Profile

Challenge Totals

Miles 228
Calories 10,496
Score 80,713

  • June 29, 2017

    13.74 Miles
    610 Calories
    0 Score
    Rides
    1.46 mi in 9:30
    5.37 mi in 20:42
    6.91 mi in 23:17

  • June 27, 2017

    14.12 Miles
    584 Calories
    0 Score
    Rides
    1.30 mi in 8:19
    9.54 mi in 34:26
    22,683 points

  • June 25, 2017

    13.31 Miles
    598 Calories
    0 Score
    Rides
    3.30 mi in 16:43
    10.01 mi in 39:03

  • June 22, 2017

    13.61 Miles
    630 Calories
    0 Score
    Rides
    1.43 mi in 9:03
    12.18 mi in 44:15

  • June 19, 2017

    11.52 Miles
    454 Calories
    0 Score
    Rides
    8.38 mi in 31:23
    22,141 points

  • June 18, 2017

    13.52 Miles
    577 Calories
    0 Score
    Rides
    5.92 mi in 25:11
    7.60 mi in 30:59

  • June 17, 2017

    12.29 Miles
    568 Calories
    0 Score
    Rides
    10.01 mi in 38:29
    2.28 mi in 12:07

  • June 15, 2017

    13.11 Miles
    557 Calories
    0 Score
    Rides
    2.44 mi in 14:06
    10.67 mi in 39:38

  • June 14, 2017

    11.30 Miles
    442 Calories
    0 Score
    Rides
    8.38 mi in 31:57
    18,691 points

  • June 13, 2017

    14.46 Miles
    677 Calories
    0 Score
    Rides
    2.28 mi in 14:55
    12.18 mi in 44:30

  • June 12, 2017

    14.32 Miles
    585 Calories
    0 Score
    Rides
    1.40 mi in 8:13
    6.91 mi in 25:11
    6.01 mi in 24:10

  • June 11, 2017

    15.98 Miles
    673 Calories
    0 Score
    Rides
    2.48 mi in 12:29
    13.50 mi in 48:15

  • June 8, 2017

    13.93 Miles
    542 Calories
    0 Score
    Rides
    1.00 mi in 5:15
    9.54 mi in 35:06
    17,198 points

  • June 7, 2017

    12.78 Miles
    581 Calories
    0 Score
    Rides
    2.77 mi in 13:30
    10.01 mi in 39:20

  • June 5, 2017

    12.98 Miles
    508 Calories
    0 Score
    Rides
    1.58 mi in 8:48
    4.42 mi in 15:49
    6.98 mi in 26:38

  • June 4, 2017

    13.53 Miles
    650 Calories
    0 Score
    Rides
    2.50 mi in 13:55
    11.03 mi in 41:01

  • June 3, 2017

    10.72 Miles
    498 Calories
    0 Score
    Rides
    1.35 mi in 9:22
    7.87 mi in 32:37
    1.50 mi in 4:22

  • June 1, 2017

    13.42 Miles
    648 Calories
    0 Score
    Rides
    1.89 mi in 10:37
    11.53 mi in 43:38
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