Titan
January 2018

Kathy Koch
JCC - Albany
70-79
Kathy Koch
# 2,966 of 33,382
3,182 Calories
View Profile

Challenge Totals

Miles 106
Calories 3,182
Score 0

  • January 31, 2018

    6.02 Miles
    182 Calories
    0 Score
    Rides
    1.02 mi in 4:54
    5.00 mi in 23:50

  • January 29, 2018

    4.42 Miles
    125 Calories
    0 Score
    Rides
    4.42 mi in 20:23
    0 points

  • January 25, 2018

    7.97 Miles
    240 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 4:14
    2.04 mi in 9:58
    1.02 mi in 4:43
    2.91 mi in 13:56
    0 points

  • January 23, 2018

    9.05 Miles
    267 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    1.02 mi in 4:52
    5.00 mi in 24:12
    2.03 mi in 9:49

  • January 22, 2018

    8.83 Miles
    263 Calories
    0 Score
    Rides
    1.00 mi in 4:40
    6.33 mi in 32:18
    1.50 mi in 7:03

  • January 21, 2018

    6.00 Miles
    172 Calories
    0 Score
    Rides
    1.00 mi in 4:37
    5.00 mi in 25:23

  • January 18, 2018

    10.06 Miles
    278 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.03 mi in 10:24
    5.00 mi in 26:36
    2.03 mi in 10:34
    0 points

  • January 15, 2018

    8.76 Miles
    258 Calories
    0 Score
    Rides
    1.00 mi in 4:36
    2.03 mi in 10:05
    2.36 mi in 12:04
    3.37 mi in 16:54

  • January 11, 2018

    7.03 Miles
    210 Calories
    0 Score
    Rides
    2.03 mi in 9:26
    5.00 mi in 24:27

  • January 9, 2018

    8.03 Miles
    233 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    2.03 mi in 10:05
    5.00 mi in 24:31

  • January 7, 2018

    8.85 Miles
    260 Calories
    0 Score
    Rides
    1.02 mi in 5:20
    6.33 mi in 34:37
    1.50 mi in 7:35

  • January 3, 2018

    9.06 Miles
    265 Calories
    0 Score
    Rides
    2.03 mi in 9:47
    5.00 mi in 24:33
    2.03 mi in 10:03

  • January 2, 2018

    10.86 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    2.03 mi in 9:31
    6.33 mi in 31:30
    1.50 mi in 7:05
    0 points
    0 points
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