Ellen Delong - Ghost Buster - Interactive Fitness

Ghost Buster
February 2018

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Ghost Buster
February 2018

Ellen Delong C

YMCA - Southington-Cheshire - Cheshire 50-59

50-59

# 561 of 35,035

800 Points

# 561

of 35,035 Riders

800

Points

Challenge Totals

Miles	137
Calories	4,442
Score	0

Timeline

February 28, 2018

10.19 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:32

1

10:32

2.36

13.4

76

98

0

Quicksilver

6.33 mi in 26:54

1

26:54

6.33

14.1

205

103

107

Redwood Dash

1.50 mi in 6:07

1

6:07

1.5

14.7

45

101

0
February 27, 2018

9.90 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:14

1

8:14

2.03

14.8

62

102

0

Oh Mama

7.87 mi in 46:57

1

46:57

7.87

10.1

299

82

122
February 26, 2018

9.39 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:44

1

8:44

2.03

13.9

65

100

110

Dragon Fire

5.00 mi in 20:50

1

20:50

5

14.4

168

110

125

Rabbit Run

2.36 mi in 10:19

1

10:19

2.36

13.7

77

102

0
February 22, 2018

8.38 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 42:41

1

42:41

8.38

11.8

261

78

121
February 21, 2018

11.16 Miles

321 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.74 mi in 36:33

2

36:33

6.74

11.1

193

64

98

Fruitdale

4.42 mi in 18:24

1

18:24

4.42

14.4

129

92

102
February 20, 2018

1.75 Miles

62 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 9:14

1

9:14

1.75

11.4

62

87

110
February 19, 2018

9.01 Miles

303 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 33:03

1

33:03

6.98

12.7

241

98

138

Mini Mayhem

2.03 mi in 9:05

1

9:05

2.03

13.4

61

90

122
February 14, 2018

6.12 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.76 mi in 19:32

1.12

19:32

3.76

11.5

109

69

96

Rabbit Run

2.36 mi in 11:11

1

11:11

2.36

12.7

68

79

111
February 13, 2018

10.67 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 56:19

1

56:19

10.67

11.4

348

79

124
February 12, 2018

8.38 Miles

264 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 37:34

1

37:34

8.38

13.4

264

93

130
February 9, 2018

15.72 Miles

474 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:04

1

Laps

12:04

2.36

11.7

71

74

117

Coastal Run

6.74 mi in 34:25

2

Laps

34:25

6.74

11.8

198

72

100

Quicksilver

6.62 mi in 29:32

1.05

Laps

29:32

6.62

13.4

206

92

128

Tutorial

0 points

0

Points

0:03

0

2.7

0

19

0
February 8, 2018

5.00 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:19

1

22:19

5

13.4

158

95

112
February 6, 2018

11.33 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:15

1

20:15

4.42

13.1

126

80

99

Farmers Bluff

6.91 mi in 34:18

1

34:18

6.91

12.1

223

85

125
February 5, 2018

10.76 Miles

398 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:05

1

Laps

6:05

1

9.9

25

45

107

Campus Loop

2.03 mi in 10:47

1

Laps

10:47

2.03

11.3

59

68

96

Evening Bliss

2.36 mi in 18:15

1

Laps

18:15

2.36

7.8

80

50

91

Ocean Plunge

5.37 mi in 38:45

0.45

Laps

38:45

5.37

8.3

234

77

130

Tutorial

0 points

0

Points

0:03

0

2.7

0

1

88
February 1, 2018

8.38 Miles

261 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 38:30

1

38:30

8.38

13.1

261

89

139
February 28, 2018

10.4

Miles

332

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:32

13.4

MPH

98

Watts

76

Calories

Quicksilver

6.33 mi in 26:54

14.1

MPH

103

Watts

205

Calories

Redwood Dash

1.50 mi in 6:07

14.7

MPH

101

Watts

45

Calories
February 27, 2018

9.9

Miles

362

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:14

14.8

MPH

102

Watts

62

Calories

Oh Mama

7.87 mi in 46:57

10.1

MPH

82

Watts

299

Calories
February 26, 2018

9.5

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 8:44

13.9

MPH

100

Watts

65

Calories

Dragon Fire

5.00 mi in 20:50

14.4

MPH

110

Watts

168

Calories

Rabbit Run

2.36 mi in 10:19

13.7

MPH

102

Watts

77

Calories
February 22, 2018

8.4

Miles

261

Calories

0

Score

Completed Rides

Speed

Power

Calories

Falcon Flight

8.38 mi in 42:41

11.8

MPH

78

Watts

261

Calories
February 21, 2018

11.3

Miles

325

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

6.74 mi in 36:33

11.1

MPH

64

Watts

193

Calories

Fruitdale

4.42 mi in 18:24

14.4

MPH

92

Watts

129

Calories
February 20, 2018

1.8

Miles

62

Calories

0

Score

Completed Rides

Speed

Power

Calories

Titan Time

1.75 mi in 9:14

11.4

MPH

87

Watts

62

Calories
February 19, 2018

9.0

Miles

304

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

6.98 mi in 33:03

12.7

MPH

98

Watts

241

Calories

Mini Mayhem

2.03 mi in 9:05

13.4

MPH

90

Watts

61

Calories
February 14, 2018

6.2

Miles

181

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.76 mi in 19:32

11.5

MPH

69

Watts

109

Calories

Rabbit Run

2.36 mi in 11:11

12.7

MPH

79

Watts

68

Calories
February 13, 2018

10.7

Miles

350

Calories

0

Score

Completed Rides

Speed

Power

Calories

Thunderball

10.67 mi in 56:19

11.4

MPH

79

Watts

348

Calories
February 12, 2018

8.5

Miles

268

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 37:34

13.4

MPH

93

Watts

264

Calories
February 9, 2018

15.8

Miles

478

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:04

11.7

MPH

74

Watts

71

Calories

Coastal Run

6.74 mi in 34:25

11.8

MPH

72

Watts

198

Calories

Quicksilver

6.62 mi in 29:32

13.4

MPH

92

Watts

206

Calories

Tutorial

0 points

2.7

MPH

19

Watts

0

Calories
February 8, 2018

5.0

Miles

159

Calories

0

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 22:19

13.4

MPH

95

Watts

158

Calories
February 6, 2018

11.4

Miles

352

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:15

13.1

MPH

80

Watts

126

Calories

Farmers Bluff

6.91 mi in 34:18

12.1

MPH

85

Watts

223

Calories
February 5, 2018

10.9

Miles

410

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:05

9.9

MPH

45

Watts

25

Calories

Campus Loop

2.03 mi in 10:47

11.3

MPH

68

Watts

59

Calories

Evening Bliss

2.36 mi in 18:15

7.8

MPH

50

Watts

80

Calories

Ocean Plunge

5.37 mi in 38:45

8.3

MPH

77

Watts

234

Calories

Tutorial

0 points

2.7

MPH

1

Watts

0

Calories
February 1, 2018

8.5

Miles

262

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 38:30

13.1

MPH

89

Watts

261

Calories

Ghost Buster February 2018

This Ghost Town Ain't Big Enough for All Yourselves. Bust 5 Ghosts!

Ghost Buster February 2018

# 561

of 35,035 Riders

800

Points

Challenge Totals

February 28, 2018

10.19 Miles

326 Calories

0 Score

February 27, 2018

9.90 Miles

360 Calories

0 Score

February 26, 2018

9.39 Miles

310 Calories

0 Score

February 22, 2018

8.38 Miles

261 Calories

0 Score

February 21, 2018

11.16 Miles

321 Calories

0 Score

February 20, 2018

1.75 Miles

62 Calories

0 Score

February 19, 2018

9.01 Miles

303 Calories

0 Score

February 14, 2018

6.12 Miles

177 Calories

0 Score

February 13, 2018

10.67 Miles

348 Calories

0 Score

February 12, 2018

8.38 Miles

264 Calories

0 Score

February 9, 2018

15.72 Miles

474 Calories

0 Score

February 8, 2018

5.00 Miles

158 Calories

0 Score

February 6, 2018

11.33 Miles

349 Calories

0 Score

February 5, 2018

10.76 Miles

398 Calories

0 Score

February 1, 2018

8.38 Miles

261 Calories

0 Score

February 28, 2018

10.4

332

0

February 27, 2018

9.9

362

0

February 26, 2018

9.5

316

0

Ghost Buster
February 2018

Ghost Buster
February 2018