Workout Wizard
March 2018

Frank MCdonald
YMCA - Berwick Area
70-79
Frank MCdonald
# 9,813 of 32,235
1:51:04 Time
View Profile

Challenge Totals

Miles 22
Calories 611
Score 0

  • March 30, 2018

    1.00 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 6:09

  • March 29, 2018

    1.00 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:02

  • March 27, 2018

    3.00 Miles
    85 Calories
    0 Score
    Rides
    3.00 mi in 12:47

  • March 26, 2018

    2.03 Miles
    55 Calories
    0 Score
    Rides
    2.00 mi in 8:50
    0 points

  • March 25, 2018

    1.03 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 5:03
    0 points

  • March 23, 2018

    1.03 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:50
    0 points

  • March 22, 2018

    1.00 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    0 points

  • March 21, 2018

    1.00 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • March 20, 2018

    3.01 Miles
    80 Calories
    0 Score
    Rides
    3.00 mi in 13:30
    0 points

  • March 19, 2018

    2.00 Miles
    50 Calories
    0 Score
    Rides
    2.00 mi in 9:53

  • March 17, 2018

    1.00 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 4:26

  • March 7, 2018

    2.00 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 4:38

  • March 6, 2018

    2.00 Miles
    53 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    1.00 mi in 4:48
    0 points

  • March 5, 2018

    1.00 Miles
    25 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    0 points
    0 points
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