Workout Wizard
March 2018

Keith Rainville
YMCA - Regina - East
40-49
Keith Rainville
# 6,142 of 32,246
3:05:54 Time
View Profile

Challenge Totals

Miles 47
Calories 1,741
Score 0

  • March 31, 2018

    6.07 Miles
    229 Calories
    0 Score
    Rides
    2.00 mi in 6:59
    2.04 mi in 7:21
    2.03 mi in 8:31

  • March 24, 2018

    6.33 Miles
    220 Calories
    0 Score
    Rides
    1.00 mi in 5:25
    2.00 mi in 7:47
    2.04 mi in 7:47
    1.29 mi in 4:47

  • March 18, 2018

    5.03 Miles
    191 Calories
    0 Score
    Rides
    3.00 mi in 10:16
    2.03 mi in 7:03

  • March 10, 2018

    8.12 Miles
    320 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    2.04 mi in 7:57
    3.01 mi in 11:45
    2.05 mi in 8:47

  • March 9, 2018

    7.04 Miles
    245 Calories
    0 Score
    Rides
    2.00 mi in 7:17
    2.04 mi in 7:56
    3.00 mi in 11:06

  • March 7, 2018

    7.57 Miles
    272 Calories
    0 Score
    Rides
    2.00 mi in 7:23
    2.04 mi in 7:56
    1.50 mi in 4:55
    2.03 mi in 7:16

  • March 4, 2018

    5.93 Miles
    206 Calories
    0 Score
    Rides
    2.00 mi in 7:19
    1.02 mi in 4:06
    2.91 mi in 11:12
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