Dennis Blank - Dragon Hunter - Interactive Fitness

Dragon Hunter
September 2018

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Dragon Hunter
September 2018

Dennis Blank

YMCA - Greater Omaha - Healthy Living Center 70-79

70-79

# 5,614 of 26,180

0 Dragon Fit

# 5,614

of 26,180 Riders

0

Dragon Fit

Challenge Totals

Miles	501
Calories	15,953
Score	0

Timeline

September 29, 2018

82.82 Miles

2,480 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

2.67 mi in 11:27

0.38

Laps

11:27

2.67

14.0

78

90

57

Lost Valley

5.96 mi in 21:56

0.52

Laps

21:56

5.96

16.3

180

112

53

Lost Valley

5.95 mi in 20:25

0.52

Laps

20:25

5.95

17.5

198

138

75

Lost Valley

1.11 mi in 4:20

0.10

Laps

4:20

1.11

15.4

28

83

0

City Express

0.55 mi in 1:53

0.12

Laps

1:53

0.55

17.5

13

97

0

City Express

0.55 mi in 1:50

0.12

Laps

1:50

0.55

18.0

13

102

0

City Express

0.55 mi in 1:48

0.12

Laps

1:48

0.55

18.3

14

110

107

City Express

0.55 mi in 1:50

0.12

Laps

1:50

0.55

18.0

14

106

0

City Express

0.55 mi in 2:05

0.12

Laps

2:05

0.55

15.8

13

86

0

City Express

0.55 mi in 1:52

0.12

Laps

1:52

0.55

17.7

13

101

0

City Express

0.55 mi in 1:50

0.12

Laps

1:50

0.55

18.0

14

106

0

City Express

0.55 mi in 1:52

0.12

Laps

1:52

0.55

17.7

13

98

0

City Express

0.55 mi in 2:02

0.12

Laps

2:02

0.55

16.2

13

91

104

City Express

0.55 mi in 1:45

0.12

Laps

1:45

0.55

18.9

14

118

103

City Express

0.55 mi in 1:58

0.12

Laps

1:58

0.55

16.8

14

101

104

City Express

0.55 mi in 2:06

0.12

Laps

2:06

0.55

15.7

13

87

101

City Express

0.55 mi in 1:51

0.12

Laps

1:51

0.55

17.8

13

100

0

City Express

0.55 mi in 1:52

0.12

Laps

1:52

0.55

17.7

13

99

123

City Express

0.55 mi in 2:00

0.12

Laps

2:00

0.55

16.5

13

95

0

City Express

0.55 mi in 1:50

0.12

Laps

1:50

0.55

18.0

14

107

112

City Express

0.56 mi in 1:50

0.12

Laps

1:50

0.56

18.3

15

114

0

City Express

0.55 mi in 1:46

0.12

Laps

1:46

0.55

18.7

16

127

0

City Express

0.55 mi in 1:53

0.12

Laps

1:53

0.55

17.5

13

99

0

City Express

0.55 mi in 1:49

0.12

Laps

1:49

0.55

18.2

14

109

0

City Express

0.55 mi in 1:49

0.12

Laps

1:49

0.55

18.2

14

109

0

City Express

0.55 mi in 1:44

0.12

Laps

1:44

0.55

19.0

14

118

0

City Express

0.55 mi in 1:53

0.12

Laps

1:53

0.55

17.5

14

107

0

City Express

0.55 mi in 1:55

0.12

Laps

1:55

0.55

17.2

14

103

0

City Express

0.56 mi in 1:57

0.12

Laps

1:57

0.56

17.2

14

100

0

City Express

0.55 mi in 1:49

0.12

Laps

1:49

0.55

18.2

14

107

209

City Express

0.55 mi in 1:48

0.12

Laps

1:48

0.55

18.3

14

111

0

City Express

0.55 mi in 1:53

0.12

Laps

1:53

0.55

17.5

14

106

0

City Express

0.55 mi in 1:55

0.12

Laps

1:55

0.55

17.2

14

102

47

City Express

0.55 mi in 1:58

0.12

Laps

1:58

0.55

16.8

12

84

0

City Express

0.55 mi in 2:00

0.12

Laps

2:00

0.55

16.5

12

80

0

City Express

0.55 mi in 2:00

0.12

Laps

2:00

0.55

16.5

12

80

0

City Express

0.55 mi in 2:07

0.12

Laps

2:07

0.55

15.6

12

81

0

Expresso Speedway (Timed)

1.30 mi in 5:00

1

Laps

5:00

1.3

15.6

40

110

0

Expresso Speedway (Timed)

1.37 mi in 5:00

1

Laps

5:00

1.37

16.4

45

125

0

Expresso Speedway (Timed)

1.26 mi in 5:00

1

Laps

5:00

1.26

15.1

38

101

52

Expresso Speedway (Timed)

1.24 mi in 5:00

1

Laps

5:00

1.24

14.9

36

97

138

Fruitdale (Timed)

7.58 mi in 30:00

1

Laps

30:00

7.58

15.2

239

109

123

Fruitdale (Timed)

1.26 mi in 5:00

1

Laps

5:00

1.26

15.1

39

106

118

Fruitdale (Timed)

7.60 mi in 30:00

1

Laps

30:00

7.6

15.2

242

110

112

Fruitdale (Timed)

2.35 mi in 10:00

1

Laps

10:00

2.35

14.1

71

94

54

Redwood Dash (Timed)

7.11 mi in 30:00

1

Laps

30:00

7.11

14.2

205

90

102

Redwood Dash (Timed)

8.33 mi in 30:00

1

Laps

30:00

8.33

16.7

279

131

110

Redwood Dash (Timed)

8.33 mi in 30:00

1

Laps

30:00

8.33

16.7

281

132

0

Redwood Dash (Timed)

1.23 mi in 5:00

1

Laps

5:00

1.23

14.8

36

97

54

Tutorial

0 points

0

Points

0:02

0

2.5

0

13

0
September 28, 2018

52.93 Miles

1,590 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.95 mi in 21:48

0.52

21:48

5.95

16.4

180

114

0

Lost Valley

5.95 mi in 22:30

0.52

22:30

5.95

15.9

174

105

102

City Express

0.55 mi in 2:01

0.12

2:01

0.55

16.4

14

97

0

City Express

0.56 mi in 1:58

0.12

1:58

0.56

17.1

13

96

0

City Express

0.55 mi in 2:02

0.12

2:02

0.55

16.2

13

86

0

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

13

100

0

City Express

0.55 mi in 1:59

0.12

1:59

0.55

16.6

14

100

164

City Express

0.55 mi in 1:56

0.12

1:56

0.55

17.1

13

94

0

City Express

0.56 mi in 2:01

0.12

2:01

0.56

16.7

13

89

0

City Express

0.53 mi in 2:06

0.12

2:06

0.53

15.1

11

72

0

City Express

0.54 mi in 1:59

0.12

1:59

0.54

16.3

11

79

0

City Express

0.55 mi in 2:21

0.12

2:21

0.55

14.0

12

66

0

City Express

0.55 mi in 2:16

0.12

2:16

0.55

14.6

13

72

0

City Express

0.55 mi in 2:07

0.12

2:07

0.55

15.6

15

100

0

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

15

116

75

Expresso Speedway (Timed)

8.20 mi in 30:00

1

30:00

8.2

16.4

264

123

115

Fruitdale (Timed)

1.28 mi in 5:00

1

5:00

1.28

15.4

40

110

123

Redwood Dash (Timed)

7.14 mi in 30:00

1

30:00

7.14

14.3

205

90

86

Redwood Dash (Timed)

7.54 mi in 30:00

1

30:00

7.54

15.1

225

101

0

Redwood Dash (Timed)

8.54 mi in 30:00

1

30:00

8.54

17.1

297

141

128

Redwood Dash (Timed)

1.19 mi in 5:00

1

5:00

1.19

14.3

34

90

0
September 27, 2018

19.60 Miles

659 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

6.25 mi in 21:08

0.54

21:08

6.25

17.7

222

151

125

City Express

0.60 mi in 2:00

0.13

2:00

0.6

18.0

18

136

0

City Express

0.57 mi in 1:50

0.13

1:50

0.57

18.7

17

134

0

Expresso Speedway (Timed)

1.36 mi in 5:00

1

5:00

1.36

16.3

44

122

131

Fruitdale (Timed)

2.71 mi in 10:00

1

10:00

2.71

16.3

93

131

46

Redwood Dash (Timed)

3.88 mi in 15:00

1

15:00

3.88

15.5

122

112

93

Redwood Dash (Timed)

4.23 mi in 15:00

1

15:00

4.23

16.9

144

136

141
September 25, 2018

44.30 Miles

1,327 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.95 mi in 24:41

0.52

24:41

5.95

14.5

161

85

47

Lost Valley

5.95 mi in 21:59

0.52

21:59

5.95

16.2

180

112

122

City Express

0.55 mi in 2:05

0.12

2:05

0.55

15.8

11

72

0

City Express

0.55 mi in 2:19

0.12

2:19

0.55

14.2

12

66

0

City Express

0.55 mi in 1:50

0.12

1:50

0.55

18.0

14

106

0

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

15

118

58

Expresso Speedway (Timed)

2.76 mi in 10:00

1

10:00

2.76

16.6

92

129

100

Expresso Speedway (Timed)

1.38 mi in 5:00

1

5:00

1.38

16.6

45

127

0

Expresso Speedway (Timed)

1.31 mi in 5:00

1

5:00

1.31

15.7

40

111

0

Expresso Speedway (Timed)

0.98 mi in 5:00

1

5:00

0.98

11.8

25

59

99

Fruitdale (Timed)

7.60 mi in 30:00

1

30:00

7.6

15.2

242

111

86

Redwood Dash (Timed)

6.80 mi in 30:00

1

30:00

6.8

13.6

189

81

52

Redwood Dash (Timed)

4.07 mi in 15:00

1

15:00

4.07

16.3

134

125

114

Redwood Dash (Timed)

1.37 mi in 5:00

1

5:00

1.37

16.4

45

126

154

Redwood Dash (Timed)

2.68 mi in 10:00

1

10:00

2.68

16.1

85

118

118

Redwood Dash (Timed)

1.25 mi in 5:00

1

5:00

1.25

15.0

37

100

54
September 24, 2018

60.42 Miles

1,895 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

22.80 mi in 1:32:56

5.16

1:32:56

22.8

14.7

700

101

92

Fruitdale

5.00 mi in 19:36

1.13

19:36

5

15.3

162

114

108

Lost Valley

5.95 mi in 20:01

0.52

20:01

5.95

17.8

197

140

113

Lost Valley

5.95 mi in 21:18

0.52

21:18

5.95

16.8

186

121

117

Lost Valley

1.11 mi in 3:58

0.10

3:58

1.11

16.8

31

108

114

City Express

0.55 mi in 1:41

0.12

1:41

0.55

19.6

16

138

0

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

17

140

112

City Express

0.55 mi in 1:52

0.12

1:52

0.55

17.7

14

105

104

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

15

116

109

City Express

0.55 mi in 2:01

0.12

2:01

0.55

16.4

13

87

108

City Express

0.55 mi in 1:49

0.12

1:49

0.55

18.2

14

106

0

Expresso Speedway (Timed)

2.73 mi in 10:00

1

10:00

2.73

16.4

88

123

103

Redwood Dash (Timed)

4.00 mi in 15:00

1

15:00

4

16.0

127

117

111

Redwood Dash (Timed)

4.31 mi in 15:00

1

15:00

4.31

17.2

150

142

119

Redwood Dash (Timed)

3.93 mi in 15:00

1

15:00

3.93

15.7

123

113

115

Redwood Dash (Timed)

1.34 mi in 5:00

1

5:00

1.34

16.1

43

119

120
September 22, 2018

26.70 Miles

904 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.95 mi in 19:48

0.52

19:48

5.95

18.0

199

143

128

City Express

0.57 mi in 1:50

0.13

1:50

0.57

18.7

16

125

107

City Express

0.57 mi in 1:52

0.13

1:52

0.57

18.3

17

128

124

Expresso Speedway (Timed)

1.32 mi in 5:00

1

5:00

1.32

15.8

40

111

116

Fruitdale (Timed)

8.64 mi in 30:00

1

30:00

8.64

17.3

312

149

119

Redwood Dash (Timed)

8.31 mi in 30:00

1

30:00

8.31

16.6

277

130

104

Redwood Dash (Timed)

1.34 mi in 5:00

1

5:00

1.34

16.1

43

121

112
September 20, 2018

26.50 Miles

833 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

2.70 mi in 10:07

0.39

10:07

2.7

16.0

91

126

95

Lost Valley

5.95 mi in 22:00

0.52

22:00

5.95

16.2

179

111

140

Lost Valley

5.96 mi in 21:29

0.52

21:29

5.96

16.6

183

118

0

City Express

0.56 mi in 1:48

0.12

1:48

0.56

18.7

15

120

0

City Express

0.56 mi in 1:58

0.12

1:58

0.56

17.1

15

113

0

City Express

0.57 mi in 1:59

0.13

1:59

0.57

17.2

14

103

0

City Express

0.56 mi in 1:52

0.12

1:52

0.56

18.0

16

125

0

Expresso Speedway (Timed)

1.35 mi in 5:00

1

5:00

1.35

16.2

43

121

55

Fruitdale (Timed)

1.30 mi in 5:00

1

5:00

1.3

15.6

42

115

110

Redwood Dash (Timed)

4.13 mi in 15:00

1

15:00

4.13

16.5

137

128

110

Redwood Dash (Timed)

2.86 mi in 10:00

1

10:00

2.86

17.2

98

139

0
September 19, 2018

26.62 Miles

899 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rough Rider

8.38 mi in 29:32

1

29:32

8.38

17.0

333

164

68

Lost Valley

0.92 mi in 3:27

0.08

3:27

0.92

16.0

22

89

0

Lost Valley

1.17 mi in 4:30

0.10

4:30

1.17

15.6

32

95

0

City Express

0.55 mi in 2:05

0.12

2:05

0.55

15.8

14

95

0

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

14

109

0

City Express

0.55 mi in 1:56

0.12

1:56

0.55

17.1

13

95

0

Expresso Speedway (Timed)

1.32 mi in 5:00

1

5:00

1.32

15.8

41

112

0

Expresso Speedway (Timed)

1.28 mi in 5:00

1

5:00

1.28

15.4

39

105

0

Fruitdale (Timed)

8.08 mi in 30:00

1

30:00

8.08

16.2

274

128

0

Redwood Dash (Timed)

3.82 mi in 15:00

1

15:00

3.82

15.3

117

106

53
September 17, 2018

24.16 Miles

773 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.95 mi in 21:19

0.52

21:19

5.95

16.7

182

118

111

Lost Valley

6.25 mi in 23:06

0.54

23:06

6.25

16.2

196

118

119

City Express

0.57 mi in 1:57

0.13

1:57

0.57

17.5

14

105

113

City Express

0.55 mi in 1:43

0.12

1:43

0.55

19.2

15

128

0

City Express

0.55 mi in 1:40

0.12

1:40

0.55

19.8

16

138

116

City Express

0.55 mi in 1:47

0.12

1:47

0.55

18.5

16

128

125

City Express

0.56 mi in 1:47

0.12

1:47

0.56

18.8

15

120

116

City Express

0.55 mi in 1:42

0.12

1:42

0.55

19.4

18

154

130

Expresso Speedway (Timed)

1.48 mi in 5:00

1

5:00

1.48

17.8

52

148

125

Fruitdale (Timed)

2.84 mi in 10:00

1

10:00

2.84

17.0

102

145

123

Redwood Dash (Timed)

4.31 mi in 15:00

1

15:00

4.31

17.2

148

140

119
September 15, 2018

20.65 Miles

679 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

2.70 mi in 9:41

0.39

9:41

2.7

16.7

93

137

124

Lost Valley

5.95 mi in 19:52

0.52

19:52

5.95

18.0

198

142

116

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

15

125

109

City Express

0.55 mi in 1:57

0.12

1:57

0.55

16.9

14

103

114

Expresso Speedway (Timed)

1.39 mi in 5:00

1

5:00

1.39

16.7

45

127

121

Fruitdale (Timed)

1.48 mi in 5:00

1

5:00

1.48

17.8

55

159

122

Redwood Dash (Timed)

3.67 mi in 15:00

1

15:00

3.67

14.7

107

95

97

Redwood Dash (Timed)

4.36 mi in 15:00

1

15:00

4.36

17.4

151

144

125
September 10, 2018

48.53 Miles

1,548 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:56

1

10:56

3.37

18.5

142

192

0

Lost Valley

5.95 mi in 21:43

0.52

21:43

5.95

16.4

180

114

108

Lost Valley

5.95 mi in 22:07

0.52

22:07

5.95

16.1

176

108

116

Lost Valley

1.10 mi in 3:58

0.10

3:58

1.1

16.6

31

109

0

Lost Valley

5.95 mi in 22:14

0.52

22:14

5.95

16.1

180

111

84

Lost Valley

1.11 mi in 3:44

0.10

3:44

1.11

17.8

32

121

117

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

14

104

0

City Express

0.55 mi in 1:47

0.12

1:47

0.55

18.5

15

123

0

City Express

0.55 mi in 1:47

0.12

1:47

0.55

18.5

15

117

0

City Express

0.55 mi in 2:12

0.12

2:12

0.55

15.0

15

90

0

City Express

0.55 mi in 2:03

0.12

2:03

0.55

16.1

12

79

110

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

13

95

111

City Express

0.55 mi in 1:45

0.12

1:45

0.55

18.9

15

118

111

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

14

108

145

City Express

0.55 mi in 1:52

0.12

1:52

0.55

17.7

16

123

129

Expresso Speedway (Timed)

1.35 mi in 5:00

1

5:00

1.35

16.2

43

120

100

Expresso Speedway (Timed)

1.29 mi in 5:00

1

5:00

1.29

15.5

39

108

0

Fruitdale (Timed)

7.77 mi in 30:00

1

30:00

7.77

15.5

263

122

88

Fruitdale (Timed)

4.32 mi in 15:00

1

15:00

4.32

17.3

156

149

102

Redwood Dash (Timed)

1.32 mi in 5:00

1

5:00

1.32

15.8

42

116

0

Redwood Dash (Timed)

1.35 mi in 5:00

1

5:00

1.35

16.2

45

124

0

Redwood Dash (Timed)

1.44 mi in 5:00

1

5:00

1.44

17.3

52

149

0

Redwood Dash (Timed)

1.31 mi in 5:00

1

5:00

1.31

15.7

41

113

114
September 8, 2018

31.32 Miles

1,061 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.95 mi in 19:15

0.52

19:15

5.95

18.5

205

154

118

Lost Valley

1.18 mi in 3:56

0.10

3:56

1.18

18.0

37

136

96

City Express

0.55 mi in 1:53

0.12

1:53

0.55

17.5

14

102

0

City Express

0.55 mi in 1:51

0.12

1:51

0.55

17.8

14

110

0

City Express

0.55 mi in 1:41

0.12

1:41

0.55

19.6

16

135

0

City Express

0.55 mi in 1:47

0.12

1:47

0.55

18.5

16

130

121

City Express

0.55 mi in 1:44

0.12

1:44

0.55

19.0

15

125

115

City Express

0.55 mi in 1:48

0.12

1:48

0.55

18.3

15

123

117

Expresso Speedway (Timed)

1.36 mi in 5:00

1

5:00

1.36

16.3

44

122

0

Fruitdale (Timed)

8.36 mi in 30:00

1

30:00

8.36

16.7

295

140

85

Fruitdale (Timed)

8.47 mi in 30:00

1

30:00

8.47

16.9

303

144

98

Redwood Dash (Timed)

1.40 mi in 5:00

1

5:00

1.4

16.8

47

133

118

Redwood Dash (Timed)

1.30 mi in 5:00

1

5:00

1.3

15.6

40

111

126
September 6, 2018

28.52 Miles

926 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

5.95 mi in 20:21

0.52

20:21

5.95

17.5

195

136

113

Lost Valley

5.95 mi in 20:59

0.52

20:59

5.95

17.0

187

124

112

City Express

0.55 mi in 2:05

0.12

2:05

0.55

15.8

11

70

104

Expresso Speedway (Timed)

1.27 mi in 5:00

1

5:00

1.27

15.2

38

104

129

Expresso Speedway (Timed)

1.37 mi in 5:00

1

5:00

1.37

16.4

45

125

116

Expresso Speedway (Timed)

1.28 mi in 5:00

1

5:00

1.28

15.4

40

110

115

Fruitdale (Timed)

7.99 mi in 30:00

1

30:00

7.99

16.0

270

126

90

Redwood Dash (Timed)

4.16 mi in 15:00

1

15:00

4.16

16.6

140

132

108
September 4, 2018

7.89 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

2.24 mi in 9:02

0.51

9:02

2.24

14.9

72

110

117

Bent Spoke

4.01 mi in 14:49

1

14:49

4.01

16.2

159

156

103

City Express

0.57 mi in 2:07

0.13

2:07

0.57

16.2

14

95

0

Expresso Speedway (Timed)

1.07 mi in 5:00

1

5:00

1.07

12.8

29

73

94
September 29, 2018

82.8

Miles

2,480

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

2.67 mi in 11:27

14.0

MPH

90

Watts

78

Calories

Lost Valley

5.96 mi in 21:56

16.3

MPH

112

Watts

180

Calories

Lost Valley

5.95 mi in 20:25

17.5

MPH

138

Watts

198

Calories

Lost Valley

1.11 mi in 4:20

15.4

MPH

83

Watts

28

Calories

City Express

0.55 mi in 1:53

17.5

MPH

97

Watts

13

Calories

City Express

0.55 mi in 1:50

18.0

MPH

102

Watts

13

Calories

City Express

0.55 mi in 1:48

18.3

MPH

110

Watts

14

Calories

City Express

0.55 mi in 1:50

18.0

MPH

106

Watts

14

Calories

City Express

0.55 mi in 2:05

15.8

MPH

86

Watts

13

Calories

City Express

0.55 mi in 1:52

17.7

MPH

101

Watts

13

Calories

City Express

0.55 mi in 1:50

18.0

MPH

106

Watts

14

Calories

City Express

0.55 mi in 1:52

17.7

MPH

98

Watts

13

Calories

City Express

0.55 mi in 2:02

16.2

MPH

91

Watts

13

Calories

City Express

0.55 mi in 1:45

18.9

MPH

118

Watts

14

Calories

City Express

0.55 mi in 1:58

16.8

MPH

101

Watts

14

Calories

City Express

0.55 mi in 2:06

15.7

MPH

87

Watts

13

Calories

City Express

0.55 mi in 1:51

17.8

MPH

100

Watts

13

Calories

City Express

0.55 mi in 1:52

17.7

MPH

99

Watts

13

Calories

City Express

0.55 mi in 2:00

16.5

MPH

95

Watts

13

Calories

City Express

0.55 mi in 1:50

18.0

MPH

107

Watts

14

Calories

City Express

0.56 mi in 1:50

18.3

MPH

114

Watts

15

Calories

City Express

0.55 mi in 1:46

18.7

MPH

127

Watts

16

Calories

City Express

0.55 mi in 1:53

17.5

MPH

99

Watts

13

Calories

City Express

0.55 mi in 1:49

18.2

MPH

109

Watts

14

Calories

City Express

0.55 mi in 1:49

18.2

MPH

109

Watts

14

Calories

City Express

0.55 mi in 1:44

19.0

MPH

118

Watts

14

Calories

City Express

0.55 mi in 1:53

17.5

MPH

107

Watts

14

Calories

City Express

0.55 mi in 1:55

17.2

MPH

103

Watts

14

Calories

City Express

0.56 mi in 1:57

17.2

MPH

100

Watts

14

Calories

City Express

0.55 mi in 1:49

18.2

MPH

107

Watts

14

Calories

City Express

0.55 mi in 1:48

18.3

MPH

111

Watts

14

Calories

City Express

0.55 mi in 1:53

17.5

MPH

106

Watts

14

Calories

City Express

0.55 mi in 1:55

17.2

MPH

102

Watts

14

Calories

City Express

0.55 mi in 1:58

16.8

MPH

84

Watts

12

Calories

City Express

0.55 mi in 2:00

16.5

MPH

80

Watts

12

Calories

City Express

0.55 mi in 2:00

16.5

MPH

80

Watts

12

Calories

City Express

0.55 mi in 2:07

15.6

MPH

81

Watts

12

Calories

Expresso Speedway (Timed)

1.30 mi in 5:00

15.6

MPH

110

Watts

40

Calories

Expresso Speedway (Timed)

1.37 mi in 5:00

16.4

MPH

125

Watts

45

Calories

Expresso Speedway (Timed)

1.26 mi in 5:00

15.1

MPH

101

Watts

38

Calories

Expresso Speedway (Timed)

1.24 mi in 5:00

14.9

MPH

97

Watts

36

Calories

Fruitdale (Timed)

7.58 mi in 30:00

15.2

MPH

109

Watts

239

Calories

Fruitdale (Timed)

1.26 mi in 5:00

15.1

MPH

106

Watts

39

Calories

Fruitdale (Timed)

7.60 mi in 30:00

15.2

MPH

110

Watts

242

Calories

Fruitdale (Timed)

2.35 mi in 10:00

14.1

MPH

94

Watts

71

Calories

Redwood Dash (Timed)

7.11 mi in 30:00

14.2

MPH

90

Watts

205

Calories

Redwood Dash (Timed)

8.33 mi in 30:00

16.7

MPH

131

Watts

279

Calories

Redwood Dash (Timed)

8.33 mi in 30:00

16.7

MPH

132

Watts

281

Calories

Redwood Dash (Timed)

1.23 mi in 5:00

14.8

MPH

97

Watts

36

Calories

Tutorial

0 points

2.5

MPH

13

Watts

0

Calories
September 28, 2018

52.9

Miles

1,590

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.95 mi in 21:48

16.4

MPH

114

Watts

180

Calories

Lost Valley

5.95 mi in 22:30

15.9

MPH

105

Watts

174

Calories

City Express

0.55 mi in 2:01

16.4

MPH

97

Watts

14

Calories

City Express

0.56 mi in 1:58

17.1

MPH

96

Watts

13

Calories

City Express

0.55 mi in 2:02

16.2

MPH

86

Watts

13

Calories

City Express

0.55 mi in 1:51

17.8

MPH

100

Watts

13

Calories

City Express

0.55 mi in 1:59

16.6

MPH

100

Watts

14

Calories

City Express

0.55 mi in 1:56

17.1

MPH

94

Watts

13

Calories

City Express

0.56 mi in 2:01

16.7

MPH

89

Watts

13

Calories

City Express

0.53 mi in 2:06

15.1

MPH

72

Watts

11

Calories

City Express

0.54 mi in 1:59

16.3

MPH

79

Watts

11

Calories

City Express

0.55 mi in 2:21

14.0

MPH

66

Watts

12

Calories

City Express

0.55 mi in 2:16

14.6

MPH

72

Watts

13

Calories

City Express

0.55 mi in 2:07

15.6

MPH

100

Watts

15

Calories

City Express

0.55 mi in 1:51

17.8

MPH

116

Watts

15

Calories

Expresso Speedway (Timed)

8.20 mi in 30:00

16.4

MPH

123

Watts

264

Calories

Fruitdale (Timed)

1.28 mi in 5:00

15.4

MPH

110

Watts

40

Calories

Redwood Dash (Timed)

7.14 mi in 30:00

14.3

MPH

90

Watts

205

Calories

Redwood Dash (Timed)

7.54 mi in 30:00

15.1

MPH

101

Watts

225

Calories

Redwood Dash (Timed)

8.54 mi in 30:00

17.1

MPH

141

Watts

297

Calories

Redwood Dash (Timed)

1.19 mi in 5:00

14.3

MPH

90

Watts

34

Calories
September 27, 2018

19.6

Miles

659

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

6.25 mi in 21:08

17.7

MPH

151

Watts

222

Calories

City Express

0.60 mi in 2:00

18.0

MPH

136

Watts

18

Calories

City Express

0.57 mi in 1:50

18.7

MPH

134

Watts

17

Calories

Expresso Speedway (Timed)

1.36 mi in 5:00

16.3

MPH

122

Watts

44

Calories

Fruitdale (Timed)

2.71 mi in 10:00

16.3

MPH

131

Watts

93

Calories

Redwood Dash (Timed)

3.88 mi in 15:00

15.5

MPH

112

Watts

122

Calories

Redwood Dash (Timed)

4.23 mi in 15:00

16.9

MPH

136

Watts

144

Calories
September 25, 2018

44.3

Miles

1,327

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.95 mi in 24:41

14.5

MPH

85

Watts

161

Calories

Lost Valley

5.95 mi in 21:59

16.2

MPH

112

Watts

180

Calories

City Express

0.55 mi in 2:05

15.8

MPH

72

Watts

11

Calories

City Express

0.55 mi in 2:19

14.2

MPH

66

Watts

12

Calories

City Express

0.55 mi in 1:50

18.0

MPH

106

Watts

14

Calories

City Express

0.55 mi in 1:48

18.3

MPH

118

Watts

15

Calories

Expresso Speedway (Timed)

2.76 mi in 10:00

16.6

MPH

129

Watts

92

Calories

Expresso Speedway (Timed)

1.38 mi in 5:00

16.6

MPH

127

Watts

45

Calories

Expresso Speedway (Timed)

1.31 mi in 5:00

15.7

MPH

111

Watts

40

Calories

Expresso Speedway (Timed)

0.98 mi in 5:00

11.8

MPH

59

Watts

25

Calories

Fruitdale (Timed)

7.60 mi in 30:00

15.2

MPH

111

Watts

242

Calories

Redwood Dash (Timed)

6.80 mi in 30:00

13.6

MPH

81

Watts

189

Calories

Redwood Dash (Timed)

4.07 mi in 15:00

16.3

MPH

125

Watts

134

Calories

Redwood Dash (Timed)

1.37 mi in 5:00

16.4

MPH

126

Watts

45

Calories

Redwood Dash (Timed)

2.68 mi in 10:00

16.1

MPH

118

Watts

85

Calories

Redwood Dash (Timed)

1.25 mi in 5:00

15.0

MPH

100

Watts

37

Calories
September 24, 2018

60.4

Miles

1,892

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

22.80 mi in 1:32:56

14.7

MPH

101

Watts

700

Calories

Fruitdale

5.00 mi in 19:36

15.3

MPH

114

Watts

162

Calories

Lost Valley

5.95 mi in 20:01

17.8

MPH

140

Watts

197

Calories

Lost Valley

5.95 mi in 21:18

16.8

MPH

121

Watts

186

Calories

Lost Valley

1.11 mi in 3:58

16.8

MPH

108

Watts

31

Calories

City Express

0.55 mi in 1:41

19.6

MPH

138

Watts

16

Calories

City Express

0.55 mi in 1:44

19.0

MPH

140

Watts

17

Calories

City Express

0.55 mi in 1:52

17.7

MPH

105

Watts

14

Calories

City Express

0.55 mi in 1:48

18.3

MPH

116

Watts

15

Calories

City Express

0.55 mi in 2:01

16.4

MPH

87

Watts

13

Calories

City Express

0.55 mi in 1:49

18.2

MPH

106

Watts

14

Calories

Expresso Speedway (Timed)

2.73 mi in 10:00

16.4

MPH

123

Watts

88

Calories

Redwood Dash (Timed)

4.00 mi in 15:00

16.0

MPH

117

Watts

127

Calories

Redwood Dash (Timed)

4.31 mi in 15:00

17.2

MPH

142

Watts

150

Calories

Redwood Dash (Timed)

3.93 mi in 15:00

15.7

MPH

113

Watts

123

Calories

Redwood Dash (Timed)

1.34 mi in 5:00

16.1

MPH

119

Watts

43

Calories
September 22, 2018

26.7

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.95 mi in 19:48

18.0

MPH

143

Watts

199

Calories

City Express

0.57 mi in 1:50

18.7

MPH

125

Watts

16

Calories

City Express

0.57 mi in 1:52

18.3

MPH

128

Watts

17

Calories

Expresso Speedway (Timed)

1.32 mi in 5:00

15.8

MPH

111

Watts

40

Calories

Fruitdale (Timed)

8.64 mi in 30:00

17.3

MPH

149

Watts

312

Calories

Redwood Dash (Timed)

8.31 mi in 30:00

16.6

MPH

130

Watts

277

Calories

Redwood Dash (Timed)

1.34 mi in 5:00

16.1

MPH

121

Watts

43

Calories
September 20, 2018

26.5

Miles

833

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

2.70 mi in 10:07

16.0

MPH

126

Watts

91

Calories

Lost Valley

5.95 mi in 22:00

16.2

MPH

111

Watts

179

Calories

Lost Valley

5.96 mi in 21:29

16.6

MPH

118

Watts

183

Calories

City Express

0.56 mi in 1:48

18.7

MPH

120

Watts

15

Calories

City Express

0.56 mi in 1:58

17.1

MPH

113

Watts

15

Calories

City Express

0.57 mi in 1:59

17.2

MPH

103

Watts

14

Calories

City Express

0.56 mi in 1:52

18.0

MPH

125

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 5:00

16.2

MPH

121

Watts

43

Calories

Fruitdale (Timed)

1.30 mi in 5:00

15.6

MPH

115

Watts

42

Calories

Redwood Dash (Timed)

4.13 mi in 15:00

16.5

MPH

128

Watts

137

Calories

Redwood Dash (Timed)

2.86 mi in 10:00

17.2

MPH

139

Watts

98

Calories
September 19, 2018

26.8

Miles

904

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rough Rider

8.38 mi in 29:32

17.0

MPH

164

Watts

333

Calories

Lost Valley

0.92 mi in 3:27

16.0

MPH

89

Watts

22

Calories

Lost Valley

1.17 mi in 4:30

15.6

MPH

95

Watts

32

Calories

City Express

0.55 mi in 2:05

15.8

MPH

95

Watts

14

Calories

City Express

0.55 mi in 1:48

18.3

MPH

109

Watts

14

Calories

City Express

0.55 mi in 1:56

17.1

MPH

95

Watts

13

Calories

Expresso Speedway (Timed)

1.32 mi in 5:00

15.8

MPH

112

Watts

41

Calories

Expresso Speedway (Timed)

1.28 mi in 5:00

15.4

MPH

105

Watts

39

Calories

Fruitdale (Timed)

8.08 mi in 30:00

16.2

MPH

128

Watts

274

Calories

Redwood Dash (Timed)

3.82 mi in 15:00

15.3

MPH

106

Watts

117

Calories
September 17, 2018

24.2

Miles

773

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.95 mi in 21:19

16.7

MPH

118

Watts

182

Calories

Lost Valley

6.25 mi in 23:06

16.2

MPH

118

Watts

196

Calories

City Express

0.57 mi in 1:57

17.5

MPH

105

Watts

14

Calories

City Express

0.55 mi in 1:43

19.2

MPH

128

Watts

15

Calories

City Express

0.55 mi in 1:40

19.8

MPH

138

Watts

16

Calories

City Express

0.55 mi in 1:47

18.5

MPH

128

Watts

16

Calories

City Express

0.56 mi in 1:47

18.8

MPH

120

Watts

15

Calories

City Express

0.55 mi in 1:42

19.4

MPH

154

Watts

18

Calories

Expresso Speedway (Timed)

1.48 mi in 5:00

17.8

MPH

148

Watts

52

Calories

Fruitdale (Timed)

2.84 mi in 10:00

17.0

MPH

145

Watts

102

Calories

Redwood Dash (Timed)

4.31 mi in 15:00

17.2

MPH

140

Watts

148

Calories
September 15, 2018

20.7

Miles

679

Calories

0

Score

Completed Rides

Speed

Power

Calories

Sunday Afternoon

2.70 mi in 9:41

16.7

MPH

137

Watts

93

Calories

Lost Valley

5.95 mi in 19:52

18.0

MPH

142

Watts

198

Calories

City Express

0.55 mi in 1:44

19.0

MPH

125

Watts

15

Calories

City Express

0.55 mi in 1:57

16.9

MPH

103

Watts

14

Calories

Expresso Speedway (Timed)

1.39 mi in 5:00

16.7

MPH

127

Watts

45

Calories

Fruitdale (Timed)

1.48 mi in 5:00

17.8

MPH

159

Watts

55

Calories

Redwood Dash (Timed)

3.67 mi in 15:00

14.7

MPH

95

Watts

107

Calories

Redwood Dash (Timed)

4.36 mi in 15:00

17.4

MPH

144

Watts

151

Calories
September 10, 2018

48.7

Miles

1,551

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 10:56

18.5

MPH

192

Watts

142

Calories

Lost Valley

5.95 mi in 21:43

16.4

MPH

114

Watts

180

Calories

Lost Valley

5.95 mi in 22:07

16.1

MPH

108

Watts

176

Calories

Lost Valley

1.10 mi in 3:58

16.6

MPH

109

Watts

31

Calories

Lost Valley

5.95 mi in 22:14

16.1

MPH

111

Watts

180

Calories

Lost Valley

1.11 mi in 3:44

17.8

MPH

121

Watts

32

Calories

City Express

0.55 mi in 1:53

17.5

MPH

104

Watts

14

Calories

City Express

0.55 mi in 1:47

18.5

MPH

123

Watts

15

Calories

City Express

0.55 mi in 1:47

18.5

MPH

117

Watts

15

Calories

City Express

0.55 mi in 2:12

15.0

MPH

90

Watts

15

Calories

City Express

0.55 mi in 2:03

16.1

MPH

79

Watts

12

Calories

City Express

0.55 mi in 1:53

17.5

MPH

95

Watts

13

Calories

City Express

0.55 mi in 1:45

18.9

MPH

118

Watts

15

Calories

City Express

0.55 mi in 1:53

17.5

MPH

108

Watts

14

Calories

City Express

0.55 mi in 1:52

17.7

MPH

123

Watts

16

Calories

Expresso Speedway (Timed)

1.35 mi in 5:00

16.2

MPH

120

Watts

43

Calories

Expresso Speedway (Timed)

1.29 mi in 5:00

15.5

MPH

108

Watts

39

Calories

Fruitdale (Timed)

7.77 mi in 30:00

15.5

MPH

122

Watts

263

Calories

Fruitdale (Timed)

4.32 mi in 15:00

17.3

MPH

149

Watts

156

Calories

Redwood Dash (Timed)

1.32 mi in 5:00

15.8

MPH

116

Watts

42

Calories

Redwood Dash (Timed)

1.35 mi in 5:00

16.2

MPH

124

Watts

45

Calories

Redwood Dash (Timed)

1.44 mi in 5:00

17.3

MPH

149

Watts

52

Calories

Redwood Dash (Timed)

1.31 mi in 5:00

15.7

MPH

113

Watts

41

Calories
September 8, 2018

31.3

Miles

1,061

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.95 mi in 19:15

18.5

MPH

154

Watts

205

Calories

Lost Valley

1.18 mi in 3:56

18.0

MPH

136

Watts

37

Calories

City Express

0.55 mi in 1:53

17.5

MPH

102

Watts

14

Calories

City Express

0.55 mi in 1:51

17.8

MPH

110

Watts

14

Calories

City Express

0.55 mi in 1:41

19.6

MPH

135

Watts

16

Calories

City Express

0.55 mi in 1:47

18.5

MPH

130

Watts

16

Calories

City Express

0.55 mi in 1:44

19.0

MPH

125

Watts

15

Calories

City Express

0.55 mi in 1:48

18.3

MPH

123

Watts

15

Calories

Expresso Speedway (Timed)

1.36 mi in 5:00

16.3

MPH

122

Watts

44

Calories

Fruitdale (Timed)

8.36 mi in 30:00

16.7

MPH

140

Watts

295

Calories

Fruitdale (Timed)

8.47 mi in 30:00

16.9

MPH

144

Watts

303

Calories

Redwood Dash (Timed)

1.40 mi in 5:00

16.8

MPH

133

Watts

47

Calories

Redwood Dash (Timed)

1.30 mi in 5:00

15.6

MPH

111

Watts

40

Calories
September 6, 2018

28.5

Miles

926

Calories

0

Score

Completed Rides

Speed

Power

Calories

Lost Valley

5.95 mi in 20:21

17.5

MPH

136

Watts

195

Calories

Lost Valley

5.95 mi in 20:59

17.0

MPH

124

Watts

187

Calories

City Express

0.55 mi in 2:05

15.8

MPH

70

Watts

11

Calories

Expresso Speedway (Timed)

1.27 mi in 5:00

15.2

MPH

104

Watts

38

Calories

Expresso Speedway (Timed)

1.37 mi in 5:00

16.4

MPH

125

Watts

45

Calories

Expresso Speedway (Timed)

1.28 mi in 5:00

15.4

MPH

110

Watts

40

Calories

Fruitdale (Timed)

7.99 mi in 30:00

16.0

MPH

126

Watts

270

Calories

Redwood Dash (Timed)

4.16 mi in 15:00

16.6

MPH

132

Watts

140

Calories
September 4, 2018

7.9

Miles

274

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

2.24 mi in 9:02

14.9

MPH

110

Watts

72

Calories

Bent Spoke

4.01 mi in 14:49

16.2

MPH

156

Watts

159

Calories

City Express

0.57 mi in 2:07

16.2

MPH

95

Watts

14

Calories

Expresso Speedway (Timed)

1.07 mi in 5:00

12.8

MPH

73

Watts

29

Calories

Dragon Hunter September 2018

Unleash Your Inner Warrior! Earn 2,000,000 Game Points

Dragon Hunter September 2018

# 5,614

of 26,180 Riders

0

Dragon Fit

Challenge Totals

September 29, 2018

82.82 Miles

2,480 Calories

0 Score

September 28, 2018

52.93 Miles

1,590 Calories

0 Score

September 27, 2018

19.60 Miles

659 Calories

0 Score

September 25, 2018

44.30 Miles

1,327 Calories

0 Score

September 24, 2018

60.42 Miles

1,895 Calories

0 Score

September 22, 2018

26.70 Miles

904 Calories

0 Score

September 20, 2018

26.50 Miles

833 Calories

0 Score

September 19, 2018

26.62 Miles

899 Calories

0 Score

September 17, 2018

24.16 Miles

773 Calories

0 Score

September 15, 2018

20.65 Miles

679 Calories

0 Score

September 10, 2018

48.53 Miles

1,548 Calories

0 Score

September 8, 2018

31.32 Miles

1,061 Calories

0 Score

September 6, 2018

28.52 Miles

926 Calories

0 Score

September 4, 2018

7.89 Miles

274 Calories

0 Score

September 29, 2018

82.8

2,480

0

September 28, 2018

52.9

1,590

0

September 27, 2018

19.6

659

0

September 25, 2018

44.3

1,327

0

Dragon Hunter
September 2018

Dragon Hunter
September 2018