King of the Mountains
December 2018

Nick Goncalves
YMCA - Greater Springfield - Scantic Valley
20-29
Nick Goncalves
# 14,401 of 29,053
4 Points
View Profile

Challenge Totals

Miles 329
Calories 13,563
Score 0

  • December 23, 2018

    28.51 Miles
    1,195 Calories
    0 Score
    Rides
    3.37 mi in 12:47
    8.38 mi in 31:06
    8.38 mi in 30:09
    8.38 mi in 29:38

  • December 19, 2018

    20.13 Miles
    825 Calories
    0 Score
    Rides
    3.37 mi in 13:44
    8.38 mi in 30:37
    8.38 mi in 30:27

  • December 18, 2018

    30.14 Miles
    1,255 Calories
    0 Score
    Rides
    8.38 mi in 30:47
    8.38 mi in 29:29
    8.38 mi in 29:46
    5.00 mi in 19:45

  • December 16, 2018

    33.91 Miles
    1,390 Calories
    0 Score
    Rides
    2.03 mi in 7:44
    3.37 mi in 13:55
    3.37 mi in 12:56
    8.38 mi in 30:02
    8.38 mi in 29:48
    8.38 mi in 30:59

  • December 13, 2018

    33.81 Miles
    1,362 Calories
    0 Score
    Rides
    2.03 mi in 7:34
    3.37 mi in 12:13
    3.37 mi in 12:54
    4.42 mi in 17:10
    8.38 mi in 31:12
    8.38 mi in 29:25
    1.50 mi in 5:55
    2.36 mi in 8:51

  • December 12, 2018

    14.30 Miles
    552 Calories
    0 Score
    Rides
    4.42 mi in 17:11
    8.38 mi in 31:57
    1.50 mi in 5:26

  • December 9, 2018

    42.66 Miles
    1,723 Calories
    0 Score
    Rides
    2.03 mi in 7:11
    2.03 mi in 7:05
    3.37 mi in 13:48
    4.42 mi in 16:08
    4.00 mi in 14:22
    5.00 mi in 18:22
    0.31 mi in 1:12
    5.00 mi in 17:48
    5.00 mi in 17:10
    5.00 mi in 17:33
    5.00 mi in 17:57
    1.50 mi in 5:08

  • December 8, 2018

    28.51 Miles
    1,198 Calories
    0 Score
    Rides
    3.37 mi in 12:49
    8.38 mi in 31:38
    8.38 mi in 29:25
    8.38 mi in 29:05

  • December 7, 2018

    21.63 Miles
    896 Calories
    0 Score
    Rides
    3.37 mi in 12:22
    8.38 mi in 31:21
    8.38 mi in 29:05
    1.50 mi in 5:31

  • December 5, 2018

    30.01 Miles
    1,276 Calories
    0 Score
    Rides
    3.37 mi in 12:49
    8.38 mi in 30:33
    8.38 mi in 28:51
    8.38 mi in 28:21
    1.50 mi in 5:21

  • December 2, 2018

    44.76 Miles
    1,848 Calories
    0 Score
    Rides
    1.02 mi in 3:33
    8.38 mi in 30:09
    8.38 mi in 29:25
    8.38 mi in 30:59
    5.00 mi in 18:54
    5.60 mi in 19:34
    5.00 mi in 16:41
    1.50 mi in 5:41
    1.50 mi in 5:03
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