Titan
January 2019

Betty Jo Costanzo
West Seattle Health Club
60-69
Betty Jo Costanzo
# 7,955 of 37,633
1,293 Calories
View Profile

Challenge Totals

Miles 43
Calories 1,293
Score 0

  • January 20, 2019

    9.02 Miles
    276 Calories
    0 Score
    Rides
    2.00 mi in 8:11
    1.00 mi in 3:50
    2.00 mi in 8:46
    1.02 mi in 4:02
    3.00 mi in 12:05
    0 points

  • January 18, 2019

    7.50 Miles
    227 Calories
    0 Score
    Rides
    2.00 mi in 8:44
    1.00 mi in 4:06
    4.50 mi in 17:36

  • January 13, 2019

    7.50 Miles
    226 Calories
    0 Score
    Rides
    1.00 mi in 4:59
    1.00 mi in 4:11
    1.00 mi in 4:06
    3.00 mi in 11:54
    1.50 mi in 5:43

  • January 10, 2019

    9.08 Miles
    271 Calories
    0 Score
    Rides
    2.00 mi in 9:07
    1.00 mi in 4:03
    1.02 mi in 4:27
    3.00 mi in 12:45
    0.56 mi in 2:33
    1.50 mi in 5:51

  • January 5, 2019

    9.00 Miles
    269 Calories
    0 Score
    Rides
    2.00 mi in 9:03
    1.00 mi in 4:07
    6.00 mi in 24:06
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