Don LaSala
Hartwick College
30-39
Don LaSala
# 1,063 of 37,633
6,353 Calories

Challenge Totals

Miles 143
Calories 6,353
Score 0
  • January 30, 2019

    7.46 Miles
    317 Calories
    0 Score
    Rides
    5.43 mi in 17:36
    2.03 mi in 6:38
  • January 28, 2019

    10.67 Miles
    454 Calories
    0 Score
    Rides
    10.67 mi in 37:43
  • January 24, 2019

    13.50 Miles
    568 Calories
    0 Score
    Rides
    13.50 mi in 46:43
  • January 23, 2019

    5.00 Miles
    229 Calories
    0 Score
    Rides
    5.00 mi in 14:47
  • January 19, 2019

    2.55 Miles
    123 Calories
    0 Score
    Rides
    0.26 mi in 0:50
    0.26 mi in 0:35
    2.03 mi in 5:47
  • January 18, 2019

    20.02 Miles
    842 Calories
    0 Score
    Rides
    20.02 mi in 1:24:21
  • January 16, 2019

    5.40 Miles
    254 Calories
    0 Score
    Rides
    3.37 mi in 10:04
    2.03 mi in 5:33
  • January 15, 2019

    11.81 Miles
    549 Calories
    0 Score
    Rides
    11.81 mi in 44:20
  • January 14, 2019

    5.43 Miles
    252 Calories
    0 Score
    Rides
    5.43 mi in 17:16
  • January 12, 2019

    0.00 Miles
    0 Calories
    0 Score
  • January 11, 2019

    13.14 Miles
    579 Calories
    0 Score
    Rides
    2.36 mi in 7:25
    4.42 mi in 13:07
    0.27 mi in 0:54
    2.03 mi in 5:49
    2.03 mi in 5:39
    2.03 mi in 6:59
  • January 10, 2019

    8.38 Miles
    373 Calories
    0 Score
    Rides
    8.38 mi in 26:18
  • January 9, 2019

    1.69 Miles
    87 Calories
    0 Score
    Rides
    0.31 mi in 0:43
    1.00 mi in 2:24
    0.38 mi in 1:15
  • January 8, 2019

    6.91 Miles
    303 Calories
    0 Score
    Rides
    6.91 mi in 22:00
  • January 7, 2019

    2.93 Miles
    148 Calories
    0 Score
    Rides
    2.93 mi in 9:14
  • January 6, 2019

    4.53 Miles
    231 Calories
    0 Score
    Rides
    4.53 mi in 17:52
  • January 4, 2019

    7.60 Miles
    358 Calories
    0 Score
    Rides
    7.60 mi in 25:30
  • January 3, 2019

    4.01 Miles
    176 Calories
    0 Score
    Rides
    4.01 mi in 13:18
  • January 2, 2019

    6.01 Miles
    262 Calories
    0 Score
    Rides
    6.01 mi in 20:21
  • January 1, 2019

    4.42 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 14:25