Don LaSala
Hartwick College
30-39
Don LaSala
Just Gettin' Started Ride of the Week: 12

All-time

Miles 1,774
Calories 75,993
Score 0

  • March 16, 2020

    15.0 Miles
    589 Calories
    0 Score
    Rides
    15.00 mi in 51:24

  • March 15, 2020

    10.0 Miles
    409 Calories
    0 Score
    Rides
    10.04 mi in 35:05

  • March 14, 2020

    9.0 Miles
    375 Calories
    0 Score
    Rides
    9.04 mi in 32:01

  • March 13, 2020

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 17:00

  • March 5, 2020

    1.5 Miles
    78 Calories
    0 Score
    Rides
    1.50 mi in 3:48

  • February 16, 2020

    8.1 Miles
    354 Calories
    0 Score
    Rides
    8.15 mi in 26:59

  • February 14, 2020

    2.4 Miles
    113 Calories
    0 Score
    Rides
    2.36 mi in 6:50

  • February 13, 2020

    17.5 Miles
    709 Calories
    0 Score
    Rides
    17.50 mi in 1:03:36

  • February 12, 2020

    10.0 Miles
    406 Calories
    0 Score
    Rides
    10.01 mi in 34:41

  • February 11, 2020

    15.0 Miles
    643 Calories
    0 Score
    Rides
    15.01 mi in 51:52
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Fall Frenzy 2019
The roads are digital but the sweat is real!
25 Sep 2019 - 24 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Fall Frenzy 2018
The roads are digital but the sweat is real!
26 Sep 2018 - 25 Oct 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 12
Ride of the Week: 12
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 4
Ride of the Week: 4
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 51
Ride of the Week: 51
King of the Mountains
King of the Mountains
Road Warrior
Road Warrior
Ride of the Week: 43
Ride of the Week: 43
Ride of the Week: 35
Ride of the Week: 35
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Titan
Titan
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 6
Ride of the Week: 6
Ghost Buster
Ghost Buster
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 52
Ride of the Week: 52
Ride of the Week: 49
Ride of the Week: 49
Ride of the Week: 48
Ride of the Week: 48
Ride of the Week: 38
Ride of the Week: 38
Ride of the Week: 37
Ride of the Week: 37
Ride of the Week: 36
Ride of the Week: 36
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 32
Ride of the Week: 32
Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 29
Ride of the Week: 29
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 27
Ride of the Week: 27
Ride of the Week: 25
Ride of the Week: 25
Ride of the Week: 21
Ride of the Week: 21
Ride of the Week: 11
Ride of the Week: 11
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 2
Ride of the Week: 2
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:14

1.0 Miles
27.0 MPH
453 Watts
Rolling Thunder

2:39

1.0 Miles
23.1 MPH
333 Watts
Redwood Dash

3:48

1.5 Miles
23.7 MPH
325 Watts
Titan Time

5:11

1.8 Miles
20.3 MPH
243 Watts
Campus Loop

5:37

2.0 Miles
21.7 MPH
282 Watts
Mini Mayhem

5:33

2.0 Miles
22.0 MPH
278 Watts
Evening Bliss

6:50

2.4 Miles
20.8 MPH
260 Watts
Rabbit Run

6:47

2.4 Miles
20.9 MPH
263 Watts
Lost Trail

8:43

2.9 Miles
20.0 MPH
248 Watts
Alpine Splash

9:14

2.9 Miles
19.1 MPH
242 Watts
Coastal Run

9:51

3.4 Miles
20.5 MPH
256 Watts
Catacombs

11:02

3.7 Miles
20.3 MPH
279 Watts
Bent Spoke

11:39

4.0 Miles
20.6 MPH
270 Watts
Fruitdale

12:47

4.4 Miles
20.7 MPH
250 Watts

Moderate

City Express

16:18

4.5 Miles
16.7 MPH
223 Watts
Dragon Fire

14:43

5.0 Miles
20.4 MPH
250 Watts
Billy Goat Falls

17:20

5.4 Miles
18.6 MPH
237 Watts
Broken Spoke

17:36

5.4 Miles
18.5 MPH
200 Watts
Moody Ambush

17:16

5.4 Miles
18.9 MPH
219 Watts
Oblivion

17:37

5.8 Miles
19.6 MPH
244 Watts
Ironhorse Rush

19:05

6.0 Miles
18.9 MPH
232 Watts
Quicksilver

19:38

6.3 Miles
19.3 MPH
230 Watts
Farmers Bluff

21:35

6.9 Miles
19.2 MPH
230 Watts
Stump Puller

22:13

6.9 Miles
18.6 MPH
200 Watts
Apple Grinder

21:47

7.0 Miles
19.2 MPH
235 Watts
Sunday Afternoon

22:21

7.0 Miles
18.7 MPH
209 Watts

Challenging

Ravens Roost

25:02

7.2 Miles
17.3 MPH
194 Watts
Stormy Hollow

24:55

7.4 Miles
17.9 MPH
209 Watts
Odyssey

25:30

7.6 Miles
17.9 MPH
209 Watts
Wicked Workout

26:46

7.9 Miles
17.6 MPH
223 Watts
Oh Mama

27:27

7.9 Miles
17.2 MPH
210 Watts
Rough Rider

26:11

8.4 Miles
19.2 MPH
227 Watts
Falcon Flight

26:04

8.4 Miles
19.3 MPH
228 Watts
Track Fever

25:34

9.0 Miles
21.1 MPH
226 Watts
Monkey Pass

32:29

9.5 Miles
17.6 MPH
197 Watts
Outlaw Rock

35:08

10.0 Miles
17.1 MPH
207 Watts
Camel Country

34:04

10.0 Miles
17.6 MPH
225 Watts
Drifters Peak

36:51

10.2 Miles
16.5 MPH
198 Watts
Lucky Streak

33:02

10.6 Miles
19.2 MPH
219 Watts

Extreme

Thunderball

37:43

10.7 Miles
17.0 MPH
176 Watts
Gut Buster

39:56

11.0 Miles
16.6 MPH
204 Watts
Lost Valley

42:10

11.5 Miles
16.4 MPH
203 Watts
Ocean Plunge

40:11

11.8 Miles
17.6 MPH
232 Watts
Vindicator

42:21

12.2 Miles
17.3 MPH
199 Watts
Grape Stomper

44:43

12.2 Miles
16.3 MPH
185 Watts
Temple Ridge

44:21

13.5 Miles
18.3 MPH
207 Watts
Ascension

1:15:15

18.3 Miles
14.6 MPH
157 Watts
Savage Revenge

1:09:56

20.0 Miles
17.1 MPH
199 Watts
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