Liz Saleh - Ghost Buster - Interactive Fitness

Ghost Buster
February 2019

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Ghost Buster
February 2019

Liz Saleh

YMCA - GLOW - Batavia 60-69

60-69

# 2,644 of 39,634

300 Points

# 2,644

of 39,634 Riders

300

Points

Challenge Totals

Miles	146
Calories	4,595
Score	0

Timeline

February 28, 2019

3.52 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

3.52 mi in 17:56

0.80

17:56

3.52

11.8

102

71

106
February 27, 2019

5.96 Miles

182 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

29

71

112

Expresso Speedway

0.54 mi in 2:57

0.54

2:57

0.54

11.0

15

64

106

Fruitdale

4.42 mi in 22:02

1

22:02

4.42

12.0

137

80

112
February 26, 2019

6.96 Miles

220 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.54 mi in 13:07

1.25

13:07

2.54

11.6

80

79

94

Fruitdale

4.42 mi in 21:33

1

21:33

4.42

12.3

140

85

115
February 25, 2019

6.78 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:04

1

12:04

2.36

11.7

83

91

123

Fruitdale

4.42 mi in 22:30

1

22:30

4.42

11.8

138

79

117
February 21, 2019

9.14 Miles

298 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 12:04

1

12:04

2.36

11.7

81

88

114

Fruitdale

4.42 mi in 20:47

1

20:47

4.42

12.8

141

89

114

Rabbit Run

2.36 mi in 12:34

1

12:34

2.36

11.3

77

79

120
February 20, 2019

4.42 Miles

144 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 20:15

1

20:15

4.42

13.1

144

95

117
February 19, 2019

5.42 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:39

1

4:39

1

12.9

33

96

123

Fruitdale

4.42 mi in 20:38

1

20:38

4.42

12.9

141

90

113
February 18, 2019

5.42 Miles

174 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:48

1

4:48

1

12.5

31

88

132

Fruitdale

4.42 mi in 20:51

1

20:51

4.42

12.7

143

90

117
February 15, 2019

11.03 Miles

342 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:08

1

10:08

2.03

12.0

64

81

128

Track Fever

9.00 mi in 47:15

1

47:15

9

11.4

279

75

118
February 14, 2019

10.00 Miles

310 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 6:02

1

6:02

1

9.9

28

54

109

Track Fever

9.00 mi in 47:09

1

47:09

9

11.5

282

76

122
February 13, 2019

10.00 Miles

312 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:30

1

5:30

1

10.9

28

63

127

Track Fever

9.00 mi in 45:12

1

45:12

9

11.9

284

81

126
February 11, 2019

15.00 Miles

497 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 27:04

5

27:04

5

11.1

153

70

124

Expresso Speedway

1.00 mi in 5:20

1

5:20

1

11.3

55

150

0

Track Fever

9.00 mi in 45:30

1

45:30

9

11.9

289

150

0
February 9, 2019

7.86 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

7.86 mi in 37:50

7.86

37:50

7.86

12.5

248

85

126
February 7, 2019

11.00 Miles

329 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 31:41

6

31:41

6

11.4

179

70

100

Expresso Speedway

5.00 mi in 25:31

5

25:31

5

11.8

150

74

117
February 6, 2019

14.42 Miles

441 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:39

1

5:39

1

10.6

28

60

152

Fruitdale

4.42 mi in 22:24

1

22:24

4.42

11.8

137

78

144

Track Fever

9.00 mi in 47:06

1

47:06

9

11.5

276

74

93
February 5, 2019

1.00 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:09

1

5:09

1

11.7

30

73

106
February 4, 2019

11.60 Miles

361 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.60 mi in 4:47

0.60

4:47

0.6

7.5

16

34

0

Expresso Speedway

11.00 mi in 55:06

11

55:06

11

12.0

345

80

113
February 1, 2019

5.40 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.40 mi in 26:41

5.40

26:41

5.4

12.1

170

83

63
February 28, 2019

3.5

Miles

102

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

3.52 mi in 17:56

11.8

MPH

71

Watts

102

Calories
February 27, 2019

6.0

Miles

182

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

71

Watts

29

Calories

Expresso Speedway

0.54 mi in 2:57

11.0

MPH

64

Watts

15

Calories

Fruitdale

4.42 mi in 22:02

12.0

MPH

80

Watts

137

Calories
February 26, 2019

7.0

Miles

220

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.54 mi in 13:07

11.6

MPH

79

Watts

80

Calories

Fruitdale

4.42 mi in 21:33

12.3

MPH

85

Watts

140

Calories
February 25, 2019

6.8

Miles

223

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:04

11.7

MPH

91

Watts

83

Calories

Fruitdale

4.42 mi in 22:30

11.8

MPH

79

Watts

138

Calories
February 21, 2019

9.2

Miles

299

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 12:04

11.7

MPH

88

Watts

81

Calories

Fruitdale

4.42 mi in 20:47

12.8

MPH

89

Watts

141

Calories

Rabbit Run

2.36 mi in 12:34

11.3

MPH

79

Watts

77

Calories
February 20, 2019

4.6

Miles

146

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 20:15

13.1

MPH

95

Watts

144

Calories
February 19, 2019

5.5

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:39

12.9

MPH

96

Watts

33

Calories

Fruitdale

4.42 mi in 20:38

12.9

MPH

90

Watts

141

Calories
February 18, 2019

5.5

Miles

175

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:48

12.5

MPH

88

Watts

31

Calories

Fruitdale

4.42 mi in 20:51

12.7

MPH

90

Watts

143

Calories
February 15, 2019

11.1

Miles

343

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:08

12.0

MPH

81

Watts

64

Calories

Track Fever

9.00 mi in 47:15

11.4

MPH

75

Watts

279

Calories
February 14, 2019

10.1

Miles

312

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 6:02

9.9

MPH

54

Watts

28

Calories

Track Fever

9.00 mi in 47:09

11.5

MPH

76

Watts

282

Calories
February 13, 2019

10.2

Miles

316

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:30

10.9

MPH

63

Watts

28

Calories

Track Fever

9.00 mi in 45:12

11.9

MPH

81

Watts

284

Calories
February 11, 2019

15.0

Miles

494

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 27:04

11.1

MPH

70

Watts

153

Calories

Expresso Speedway

1.00 mi in 5:20

11.3

MPH

150

Watts

55

Calories

Track Fever

9.00 mi in 45:30

11.9

MPH

150

Watts

289

Calories
February 9, 2019

7.9

Miles

242

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

7.86 mi in 37:50

12.5

MPH

85

Watts

248

Calories
February 7, 2019

11.0

Miles

326

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

6.00 mi in 31:41

11.4

MPH

70

Watts

179

Calories

Expresso Speedway

5.00 mi in 25:31

11.8

MPH

74

Watts

150

Calories
February 6, 2019

14.5

Miles

441

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:39

10.6

MPH

60

Watts

28

Calories

Fruitdale

4.42 mi in 22:24

11.8

MPH

78

Watts

137

Calories

Track Fever

9.00 mi in 47:06

11.5

MPH

74

Watts

276

Calories
February 5, 2019

1.0

Miles

30

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:09

11.7

MPH

73

Watts

30

Calories
February 4, 2019

11.6

Miles

356

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.60 mi in 4:47

7.5

MPH

34

Watts

16

Calories

Expresso Speedway

11.00 mi in 55:06

12.0

MPH

80

Watts

345

Calories
February 1, 2019

5.4

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.40 mi in 26:41

12.1

MPH

83

Watts

170

Calories

Ghost Buster February 2019

Are You Afraid of Your Ghost?

Ghost Buster February 2019

# 2,644

of 39,634 Riders

300

Points

Challenge Totals

February 28, 2019

3.52 Miles

102 Calories

0 Score

February 27, 2019

5.96 Miles

182 Calories

0 Score

February 26, 2019

6.96 Miles

220 Calories

0 Score

February 25, 2019

6.78 Miles

221 Calories

0 Score

February 21, 2019

9.14 Miles

298 Calories

0 Score

February 20, 2019

4.42 Miles

144 Calories

0 Score

February 19, 2019

5.42 Miles

174 Calories

0 Score

February 18, 2019

5.42 Miles

174 Calories

0 Score

February 15, 2019

11.03 Miles

342 Calories

0 Score

February 14, 2019

10.00 Miles

310 Calories

0 Score

February 13, 2019

10.00 Miles

312 Calories

0 Score

February 11, 2019

15.00 Miles

497 Calories

0 Score

February 9, 2019

7.86 Miles

248 Calories

0 Score

February 7, 2019

11.00 Miles

329 Calories

0 Score

February 6, 2019

14.42 Miles

441 Calories

0 Score

February 5, 2019

1.00 Miles

30 Calories

0 Score

February 4, 2019

11.60 Miles

361 Calories

0 Score

February 1, 2019

5.40 Miles

170 Calories

0 Score

Ghost Buster
February 2019

Ghost Buster
February 2019