Dan Freshour - Ghost Buster - Interactive Fitness

Ghost Buster
October 2019

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Ghost Buster
October 2019

Dan Freshour

YMCA - Greater Dayton - Preble County 70-79

70-79

# 10,792 of 31,882

0 Points

# 10,792

of 31,882 Riders

0

Points

Challenge Totals

Miles	43
Calories	1,119
Score	0

Timeline

October 31, 2019

1.51 Miles

42 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:24

1

Laps

6:24

1.5

14.1

42

86

105

Tutorial

0 points

0

Points

0:06

0.01

3.3

0

24

0
October 30, 2019

1.50 Miles

36 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 8:14

1

8:14

1.5

10.9

36

50

0
October 29, 2019

2.03 Miles

53 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 10:16

1

10:16

2.03

11.9

53

63

0
October 28, 2019

3.54 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:23

1

7:23

1.5

12.2

37

60

82

Catacombs

2.04 mi in 9:56

0.55

9:56

2.04

12.3

52

63

87
October 24, 2019

3.00 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:24

2

15:24

3

11.7

74

57

82
October 23, 2019

4.03 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:57

1

7:57

1.5

11.3

36

53

83

Catacombs

2.53 mi in 13:37

0.68

13:37

2.53

11.1

62

52

81
October 21, 2019

3.00 Miles

77 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:09

2

14:09

3

12.7

77

67

80
October 17, 2019

3.00 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:10

2

15:10

3

11.9

73

57

88
October 15, 2019

4.00 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:11

1

5:11

1

11.6

24

53

0

Redwood Dash

3.00 mi in 16:19

2

16:19

3

11.0

74

52

37
October 14, 2019

4.02 Miles

100 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:19

1

Laps

7:19

1.5

12.3

37

62

78

Catacombs

2.51 mi in 12:36

0.67

Laps

12:36

2.51

12.0

62

60

79

Tutorial

0 points

0

Points

0:05

0.01

7.5

0

34

0
October 10, 2019

3.53 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

37

59

0

Mini Mayhem

2.03 mi in 9:13

1

9:13

2.03

13.2

58

81

0
October 8, 2019

2.50 Miles

60 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:19

1

Laps

5:19

1

11.3

24

52

0

Redwood Dash

1.50 mi in 7:58

1

Laps

7:58

1.5

11.3

37

54

0

Tutorial

0 points

0

Points

0:00

0

0.9

0

477

0
October 7, 2019

3.00 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 15:01

2

15:01

3

12.0

75

60

0
October 3, 2019

2.03 Miles

51 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

2.03 mi in 10:06

1.35

10:06

2.03

12.1

51

60

82
October 2, 2019

3.73 Miles

117 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 23:13

1

23:13

3.73

9.6

117

61

0
October 31, 2019

1.5

Miles

43

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 6:24

14.1

MPH

86

Watts

42

Calories

Tutorial

0 points

3.3

MPH

24

Watts

0

Calories
October 30, 2019

1.5

Miles

36

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 8:14

10.9

MPH

50

Watts

36

Calories
October 29, 2019

2.0

Miles

53

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

2.03 mi in 10:16

11.9

MPH

63

Watts

53

Calories
October 28, 2019

3.6

Miles

90

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:23

12.2

MPH

60

Watts

37

Calories

Catacombs

2.04 mi in 9:56

12.3

MPH

63

Watts

52

Calories
October 24, 2019

3.0

Miles

75

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:24

11.7

MPH

57

Watts

74

Calories
October 23, 2019

4.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:57

11.3

MPH

53

Watts

36

Calories

Catacombs

2.53 mi in 13:37

11.1

MPH

52

Watts

62

Calories
October 21, 2019

3.0

Miles

77

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 14:09

12.7

MPH

67

Watts

77

Calories
October 17, 2019

3.0

Miles

73

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:10

11.9

MPH

57

Watts

73

Calories
October 15, 2019

4.0

Miles

98

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:11

11.6

MPH

53

Watts

24

Calories

Redwood Dash

3.00 mi in 16:19

11.0

MPH

52

Watts

74

Calories
October 14, 2019

4.0

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:19

12.3

MPH

62

Watts

37

Calories

Catacombs

2.51 mi in 12:36

12.0

MPH

60

Watts

62

Calories

Tutorial

0 points

7.5

MPH

34

Watts

0

Calories
October 10, 2019

3.6

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

59

Watts

37

Calories

Mini Mayhem

2.03 mi in 9:13

13.2

MPH

81

Watts

58

Calories
October 8, 2019

2.5

Miles

61

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:19

11.3

MPH

52

Watts

24

Calories

Redwood Dash

1.50 mi in 7:58

11.3

MPH

54

Watts

37

Calories

Tutorial

0 points

0.9

MPH

477

Watts

0

Calories
October 7, 2019

3.0

Miles

74

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

3.00 mi in 15:01

12.0

MPH

60

Watts

75

Calories
October 3, 2019

2.1

Miles

51

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

2.03 mi in 10:06

12.1

MPH

60

Watts

51

Calories
October 2, 2019

3.8

Miles

118

Calories

0

Score

Completed Rides

Speed

Power

Calories

Catacombs

3.73 mi in 23:13

9.6

MPH

61

Watts

117

Calories

Ghost Buster October 2019

Cycle Through Your Past Lives!

Ghost Buster October 2019

# 10,792

of 31,882 Riders

0

Points

Challenge Totals

October 31, 2019

1.51 Miles

42 Calories

0 Score

October 30, 2019

1.50 Miles

36 Calories

0 Score

October 29, 2019

2.03 Miles

53 Calories

0 Score

October 28, 2019

3.54 Miles

89 Calories

0 Score

October 24, 2019

3.00 Miles

74 Calories

0 Score

October 23, 2019

4.03 Miles

98 Calories

0 Score

October 21, 2019

3.00 Miles

77 Calories

0 Score

October 17, 2019

3.00 Miles

73 Calories

0 Score

October 15, 2019

4.00 Miles

98 Calories

0 Score

October 14, 2019

4.02 Miles

100 Calories

0 Score

October 10, 2019

3.53 Miles

95 Calories

0 Score

October 8, 2019

2.50 Miles

60 Calories

0 Score

October 7, 2019

3.00 Miles

75 Calories

0 Score

October 3, 2019

2.03 Miles

51 Calories

0 Score

October 2, 2019

3.73 Miles

117 Calories

0 Score

October 31, 2019

1.5

43

0

October 30, 2019

1.5

36

0

October 29, 2019

2.0

53

0

Ghost Buster
October 2019

Ghost Buster
October 2019