Walt Smith - Titan - Interactive Fitness

Titan
January 2020

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Titan
January 2020

Walt Smith

YMCA - Volusia Flagler - Port Orange 70-79

70-79

# 8,757 of 40,658

1,204 Calories

# 8,757

of 40,658 Riders

1,204

Calories

Challenge Totals

Miles	39
Calories	1,204
Score	0

Timeline

January 29, 2020

3.37 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:28

1

14:28

3.37

14.0

111

105

122
January 27, 2020

3.53 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:42

1

9:42

2.03

12.6

61

82

96

Redwood Dash

1.50 mi in 6:59

1

6:59

1.5

12.9

41

75

93
January 24, 2020

3.37 Miles

109 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:53

1

14:53

3.37

13.6

109

99

109
January 22, 2020

3.53 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

59

80

95

Redwood Dash

1.50 mi in 6:46

1

6:46

1.5

13.3

42

81

0
January 17, 2020

4.00 Miles

131 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

4.00 mi in 18:38

1.19

18:38

4

12.9

131

94

82
January 15, 2020

3.38 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:29

1

4:29

1.02

13.7

32

95

0

Evening Bliss

2.36 mi in 11:26

1

11:26

2.36

12.4

71

80

0
January 13, 2020

2.03 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 9:30

1

9:30

2.03

12.8

59

80

0
January 10, 2020

3.05 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:41

1

4:41

1.02

13.1

30

87

87

Campus Loop

2.03 mi in 9:06

1

9:06

2.03

13.4

61

90

103
January 8, 2020

5.36 Miles

163 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:53

1

10:53

2.36

13.0

74

90

99

Redwood Dash

3.00 mi in 12:52

2

12:52

3

14.0

89

92

0
January 6, 2020

4.06 Miles

114 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

4.06 mi in 20:27

2

20:27

4.06

11.9

114

70

39
January 3, 2020

3.26 Miles

96 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

3.26 mi in 15:15

1.62

15:15

3.26

12.8

96

82

55
January 29, 2020

3.4

Miles

112

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:28

14.0

MPH

105

Watts

111

Calories
January 27, 2020

3.5

Miles

103

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:42

12.6

MPH

82

Watts

61

Calories

Redwood Dash

1.50 mi in 6:59

12.9

MPH

75

Watts

41

Calories
January 24, 2020

3.4

Miles

110

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

3.37 mi in 14:53

13.6

MPH

99

Watts

109

Calories
January 22, 2020

3.5

Miles

101

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

80

Watts

59

Calories

Redwood Dash

1.50 mi in 6:46

13.3

MPH

81

Watts

42

Calories
January 17, 2020

4.0

Miles

130

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

4.00 mi in 18:38

12.9

MPH

94

Watts

131

Calories
January 15, 2020

3.4

Miles

104

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:29

13.7

MPH

95

Watts

32

Calories

Evening Bliss

2.36 mi in 11:26

12.4

MPH

80

Watts

71

Calories
January 13, 2020

2.0

Miles

59

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.03 mi in 9:30

12.8

MPH

80

Watts

59

Calories
January 10, 2020

3.1

Miles

92

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:41

13.1

MPH

87

Watts

30

Calories

Campus Loop

2.03 mi in 9:06

13.4

MPH

90

Watts

61

Calories
January 8, 2020

5.5

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 10:53

13.0

MPH

90

Watts

74

Calories

Redwood Dash

3.00 mi in 12:52

14.0

MPH

92

Watts

89

Calories
January 6, 2020

4.1

Miles

113

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

4.06 mi in 20:27

11.9

MPH

70

Watts

114

Calories
January 3, 2020

3.3

Miles

96

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

3.26 mi in 15:15

12.8

MPH

82

Watts

96

Calories

Titan January 2020

Ride Towards Immortality! Burn 5,000 Calories this month.

Titan January 2020

# 8,757

of 40,658 Riders

1,204

Calories

Challenge Totals

January 29, 2020

3.37 Miles

111 Calories

0 Score

January 27, 2020

3.53 Miles

101 Calories

0 Score

January 24, 2020

3.37 Miles

109 Calories

0 Score

January 22, 2020

3.53 Miles

101 Calories

0 Score

January 17, 2020

4.00 Miles

131 Calories

0 Score

January 15, 2020

3.38 Miles

103 Calories

0 Score

January 13, 2020

2.03 Miles

59 Calories

0 Score

January 10, 2020

3.05 Miles

92 Calories

0 Score

January 8, 2020

5.36 Miles

163 Calories

0 Score

January 6, 2020

4.06 Miles

114 Calories

0 Score

January 3, 2020

3.26 Miles

96 Calories

0 Score

January 29, 2020

3.4

112

0

January 27, 2020

3.5

103

0

January 24, 2020

3.4

110

0

January 22, 2020

3.5

101

0

January 17, 2020

4.0

130

0

January 15, 2020

3.4

104

0

January 13, 2020

2.0

59

0

Titan
January 2020

Titan
January 2020