Ghost Buster
February 2020

Frank Cooke
YMCA - Unicoi County
60-69
Frank Cooke
# 156 of 43,571
1,400 Points
View Profile

Challenge Totals

Miles 501
Calories 21,681
Score 0

  • February 28, 2020

    74.19 Miles
    3,138 Calories
    0 Score
    Rides
    13.48 mi in 49:56
    5.43 mi in 19:29
    50.28 mi in 2:47:49
    5.00 mi in 17:32

  • February 27, 2020

    25.63 Miles
    1,143 Calories
    0 Score
    Rides
    6.33 mi in 21:58
    5.43 mi in 18:32
    6.98 mi in 23:40
    2.36 mi in 7:52
    4.53 mi in 17:49

  • February 26, 2020

    34.04 Miles
    1,429 Calories
    0 Score
    Rides
    6.33 mi in 22:35
    5.37 mi in 19:25
    13.96 mi in 49:00
    8.38 mi in 29:13

  • February 25, 2020

    50.68 Miles
    2,221 Calories
    0 Score
    Rides
    6.33 mi in 19:53
    8.38 mi in 29:25
    11.03 mi in 39:17
    6.01 mi in 19:56
    8.38 mi in 28:59
    10.55 mi in 36:00

  • February 24, 2020

    40.42 Miles
    1,739 Calories
    0 Score
    Rides
    10.86 mi in 37:41
    6.91 mi in 21:43
    6.98 mi in 25:04
    5.00 mi in 16:39
    10.67 mi in 36:50

  • February 21, 2020

    20.94 Miles
    882 Calories
    0 Score
    Rides
    6.98 mi in 25:10
    13.96 mi in 49:27

  • February 20, 2020

    32.58 Miles
    1,457 Calories
    0 Score
    Rides
    32.58 mi in 1:49:19

  • February 19, 2020

    28.62 Miles
    1,293 Calories
    0 Score
    Rides
    28.62 mi in 1:34:59

  • February 18, 2020

    30.49 Miles
    1,282 Calories
    0 Score
    Rides
    6.98 mi in 25:41
    13.51 mi in 45:00
    5.00 mi in 18:16
    5.00 mi in 17:01

  • February 17, 2020

    31.23 Miles
    1,360 Calories
    0 Score
    Rides
    10.67 mi in 37:04
    10.01 mi in 37:26
    10.55 mi in 35:29

  • February 14, 2020

    25.10 Miles
    1,110 Calories
    0 Score
    Rides
    4.42 mi in 14:16
    10.01 mi in 35:18
    10.67 mi in 38:31
    0 points

  • February 13, 2020

    28.48 Miles
    1,204 Calories
    0 Score
    Rides
    4.42 mi in 15:30
    13.51 mi in 45:45
    10.55 mi in 33:38

  • February 12, 2020

    29.97 Miles
    1,327 Calories
    0 Score
    Rides
    1.57 mi in 5:42
    8.38 mi in 31:22
    20.02 mi in 1:09:27

  • February 10, 2020

    22.82 Miles
    960 Calories
    0 Score
    Rides
    13.82 mi in 45:11
    9.00 mi in 29:46

  • February 4, 2020

    24.06 Miles
    1,075 Calories
    0 Score
    Rides
    13.51 mi in 42:21
    10.55 mi in 35:49
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