King of the Mountains
December 2020

Nick Goncalves
YMCA - Greater Springfield - Scantic Valley
20-29
Nick Goncalves
# 5,650 of 9,281
0 Points
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Challenge Totals

Miles 886
Calories 37,608
Score 0

  • December 30, 2020

    6.01 Miles
    239 Calories
    0 Score
    Rides
    0.50 mi in 2:10
    1.50 mi in 5:55
    1.50 mi in 5:50
    0.51 mi in 1:57
    1.50 mi in 7:02
    0.50 mi in 2:00

  • December 29, 2020

    26.00 Miles
    1,080 Calories
    0 Score
    Rides
    0.50 mi in 2:01
    1.50 mi in 5:53
    1.50 mi in 5:52
    1.50 mi in 5:47
    1.50 mi in 5:44
    1.50 mi in 5:47
    1.50 mi in 5:50
    1.50 mi in 5:36
    1.50 mi in 5:39
    1.50 mi in 5:43
    1.50 mi in 5:33
    1.50 mi in 5:35
    1.50 mi in 5:27
    1.50 mi in 5:26
    1.50 mi in 5:31
    1.50 mi in 5:27
    1.50 mi in 5:21
    1.50 mi in 5:24

  • December 28, 2020

    27.00 Miles
    1,150 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    1.50 mi in 5:41
    1.50 mi in 5:37
    1.50 mi in 5:40
    1.50 mi in 5:35
    1.50 mi in 5:35
    1.50 mi in 5:26
    1.50 mi in 5:35
    1.50 mi in 5:14
    1.50 mi in 5:23
    1.50 mi in 5:23
    1.50 mi in 5:25
    1.50 mi in 5:14
    1.50 mi in 5:10
    1.50 mi in 5:23
    1.50 mi in 5:29
    1.50 mi in 5:28
    1.50 mi in 5:28

  • December 27, 2020

    26.00 Miles
    1,080 Calories
    0 Score
    Rides
    1.50 mi in 5:56
    1.50 mi in 5:48
    1.50 mi in 5:46
    1.50 mi in 5:42
    1.50 mi in 5:40
    1.50 mi in 5:36
    1.50 mi in 5:31
    1.50 mi in 5:40
    1.50 mi in 5:30
    1.50 mi in 5:32
    1.50 mi in 5:28
    1.50 mi in 5:33
    1.50 mi in 5:29
    1.50 mi in 5:26
    1.50 mi in 5:32
    1.50 mi in 5:30
    1.50 mi in 5:28
    0.50 mi in 1:51

  • December 23, 2020

    26.00 Miles
    1,068 Calories
    0 Score
    Rides
    0.50 mi in 2:19
    1.50 mi in 5:55
    1.50 mi in 5:54
    1.50 mi in 5:54
    1.50 mi in 5:49
    1.50 mi in 5:54
    1.50 mi in 5:40
    1.50 mi in 5:41
    1.50 mi in 5:46
    1.50 mi in 5:33
    1.50 mi in 5:38
    1.50 mi in 5:47
    1.50 mi in 5:37
    1.50 mi in 5:39
    1.50 mi in 5:35
    1.50 mi in 5:51
    1.50 mi in 5:29
    1.50 mi in 5:30

  • December 22, 2020

    31.72 Miles
    1,324 Calories
    0 Score
    Rides
    1.50 mi in 5:52
    1.50 mi in 5:42
    1.50 mi in 5:44
    1.50 mi in 5:35
    1.50 mi in 5:29
    1.50 mi in 5:30
    1.50 mi in 5:26
    1.50 mi in 5:27
    1.50 mi in 5:28
    1.50 mi in 5:23
    1.50 mi in 5:30
    1.50 mi in 5:26
    1.50 mi in 5:30
    1.50 mi in 5:34
    1.50 mi in 5:27
    1.50 mi in 5:31
    1.50 mi in 5:27
    1.50 mi in 5:30
    2.36 mi in 8:58
    2.36 mi in 8:56

  • December 21, 2020

    37.59 Miles
    1,556 Calories
    0 Score
    Rides
    1.50 mi in 6:07
    0.51 mi in 1:57
    1.50 mi in 5:49
    1.50 mi in 5:46
    1.50 mi in 5:37
    1.50 mi in 5:40
    1.50 mi in 5:33
    1.50 mi in 5:33
    1.50 mi in 5:30
    1.50 mi in 5:33
    1.50 mi in 5:31
    1.50 mi in 5:28
    1.50 mi in 5:34
    1.50 mi in 5:34
    1.50 mi in 5:21
    1.50 mi in 5:26
    1.50 mi in 5:26
    1.50 mi in 5:35
    1.50 mi in 5:30
    1.50 mi in 5:26
    1.50 mi in 5:27
    2.36 mi in 8:41
    2.36 mi in 8:36
    2.36 mi in 8:39

  • December 20, 2020

    37.70 Miles
    1,554 Calories
    0 Score
    Rides
    2.03 mi in 7:41
    2.03 mi in 7:25
    2.03 mi in 7:11
    1.50 mi in 5:49
    1.50 mi in 5:41
    1.50 mi in 5:40
    1.50 mi in 5:39
    1.50 mi in 5:36
    1.50 mi in 5:37
    1.50 mi in 5:32
    1.50 mi in 5:28
    1.50 mi in 5:32
    1.50 mi in 5:28
    1.50 mi in 5:32
    1.50 mi in 5:24
    1.50 mi in 5:27
    1.50 mi in 5:30
    1.50 mi in 5:27
    1.50 mi in 5:30
    1.50 mi in 5:32
    1.50 mi in 5:42
    1.50 mi in 5:44
    0.75 mi in 2:41
    2.36 mi in 8:45

  • December 19, 2020

    37.57 Miles
    1,562 Calories
    0 Score
    Rides
    0.50 mi in 2:08
    0.50 mi in 2:05
    0.62 mi in 2:24
    0.70 mi in 2:49
    0.75 mi in 2:56
    1.50 mi in 5:50
    1.50 mi in 5:41
    1.50 mi in 5:37
    1.50 mi in 5:34
    1.50 mi in 5:36
    1.50 mi in 5:27
    1.50 mi in 5:29
    1.50 mi in 5:29
    1.50 mi in 5:29
    1.50 mi in 5:27
    1.50 mi in 5:27
    1.50 mi in 5:28
    1.50 mi in 5:29
    1.50 mi in 5:25
    1.50 mi in 5:16
    1.50 mi in 5:16
    1.50 mi in 5:23
    1.50 mi in 5:30
    1.50 mi in 5:17
    1.50 mi in 5:18
    1.50 mi in 5:26
    1.50 mi in 5:35
    1.50 mi in 5:32

  • December 18, 2020

    38.48 Miles
    1,612 Calories
    0 Score
    Rides
    0.50 mi in 1:59
    1.50 mi in 5:52
    1.50 mi in 5:44
    1.50 mi in 5:53
    1.50 mi in 5:43
    1.50 mi in 5:40
    1.50 mi in 5:43
    1.50 mi in 5:34
    1.50 mi in 5:37
    1.50 mi in 5:34
    1.50 mi in 5:25
    0.50 mi in 1:52
    1.50 mi in 5:28
    1.50 mi in 5:32
    1.50 mi in 5:30
    1.50 mi in 5:28
    1.50 mi in 5:18
    1.50 mi in 5:22
    1.50 mi in 5:28
    0.51 mi in 1:47
    1.50 mi in 5:27
    1.50 mi in 5:27
    1.50 mi in 5:32
    1.50 mi in 5:13
    0.75 mi in 2:41
    2.36 mi in 8:41
    2.36 mi in 8:33

  • December 16, 2020

    37.58 Miles
    1,551 Calories
    0 Score
    Rides
    1.50 mi in 6:05
    1.50 mi in 6:04
    1.50 mi in 5:51
    0.25 mi in 1:33
    0.25 mi in 0:59
    1.50 mi in 5:47
    1.50 mi in 5:44
    1.50 mi in 5:41
    1.50 mi in 5:39
    1.50 mi in 5:37
    1.50 mi in 5:43
    1.50 mi in 5:34
    1.50 mi in 5:34
    1.50 mi in 5:29
    1.50 mi in 5:34
    1.50 mi in 5:33
    1.50 mi in 5:35
    1.50 mi in 5:33
    1.50 mi in 5:30
    1.50 mi in 5:34
    1.50 mi in 5:34
    1.50 mi in 5:39
    2.36 mi in 8:58
    2.36 mi in 9:14
    2.36 mi in 8:57

  • December 15, 2020

    37.40 Miles
    1,577 Calories
    0 Score
    Rides
    1.02 mi in 3:51
    1.02 mi in 3:49
    5.00 mi in 17:55
    0.50 mi in 2:04
    0.50 mi in 1:54
    1.50 mi in 5:59
    1.50 mi in 5:51
    1.50 mi in 5:45
    1.50 mi in 5:41
    1.50 mi in 5:40
    1.50 mi in 5:36
    1.50 mi in 5:34
    1.50 mi in 5:32
    1.50 mi in 5:31
    1.50 mi in 5:34
    1.50 mi in 5:25
    1.50 mi in 5:21
    1.50 mi in 5:24
    1.50 mi in 5:17
    1.50 mi in 5:23
    1.50 mi in 5:18
    1.50 mi in 5:20
    1.50 mi in 5:21
    2.36 mi in 8:47

  • December 14, 2020

    36.22 Miles
    1,523 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    1.50 mi in 5:42
    1.50 mi in 5:43
    1.50 mi in 5:43
    1.50 mi in 5:30
    1.50 mi in 5:33
    1.50 mi in 5:29
    1.50 mi in 5:30
    1.50 mi in 5:24
    1.50 mi in 5:29
    1.50 mi in 5:30
    1.50 mi in 5:37
    1.50 mi in 5:26
    1.50 mi in 5:36
    1.50 mi in 5:28
    1.50 mi in 5:31
    1.50 mi in 5:34
    1.50 mi in 5:34
    1.50 mi in 5:40
    1.50 mi in 5:34
    1.50 mi in 5:57
    2.36 mi in 9:03
    2.36 mi in 8:59

  • December 13, 2020

    36.27 Miles
    1,534 Calories
    0 Score
    Rides
    0.53 mi in 2:02
    1.50 mi in 5:50
    1.50 mi in 5:41
    1.50 mi in 5:49
    1.50 mi in 5:43
    1.50 mi in 5:37
    1.50 mi in 5:34
    1.50 mi in 5:33
    1.50 mi in 5:31
    1.50 mi in 5:32
    1.50 mi in 5:28
    1.50 mi in 5:24
    1.50 mi in 5:32
    1.50 mi in 5:21
    1.50 mi in 5:23
    1.50 mi in 5:19
    1.50 mi in 5:17
    1.50 mi in 5:14
    1.50 mi in 5:18
    1.50 mi in 5:19
    1.50 mi in 5:23
    0.50 mi in 1:38
    0.52 mi in 1:53
    2.36 mi in 8:26
    2.36 mi in 8:34

  • December 12, 2020

    35.24 Miles
    1,493 Calories
    0 Score
    Rides
    1.50 mi in 6:01
    1.50 mi in 5:52
    1.50 mi in 5:35
    1.50 mi in 5:41
    1.50 mi in 5:35
    1.50 mi in 5:33
    1.50 mi in 5:29
    1.50 mi in 5:25
    1.50 mi in 5:26
    1.50 mi in 5:28
    1.50 mi in 5:27
    1.50 mi in 5:26
    1.50 mi in 5:28
    1.50 mi in 5:27
    1.50 mi in 5:26
    1.50 mi in 5:21
    1.50 mi in 5:27
    1.50 mi in 5:20
    1.50 mi in 5:24
    1.50 mi in 5:24
    0.52 mi in 1:51
    2.36 mi in 8:41
    2.36 mi in 8:38

  • December 11, 2020

    37.46 Miles
    1,613 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    1.50 mi in 5:48
    1.50 mi in 5:43
    1.50 mi in 5:39
    1.50 mi in 5:28
    1.50 mi in 5:31
    1.50 mi in 5:34
    1.50 mi in 5:28
    1.50 mi in 5:24
    1.50 mi in 5:17
    1.50 mi in 5:17
    1.50 mi in 5:20
    1.50 mi in 5:15
    1.50 mi in 5:22
    1.50 mi in 5:21
    1.50 mi in 5:20
    1.50 mi in 5:16
    1.50 mi in 5:20
    1.50 mi in 5:23
    2.36 mi in 8:33
    2.36 mi in 8:33
    2.36 mi in 8:23
    2.36 mi in 8:28

  • December 10, 2020

    38.69 Miles
    1,666 Calories
    0 Score
    Rides
    1.50 mi in 5:46
    1.50 mi in 5:40
    1.50 mi in 5:34
    1.50 mi in 5:30
    1.50 mi in 5:32
    1.50 mi in 5:27
    1.50 mi in 5:23
    1.50 mi in 5:28
    1.50 mi in 5:27
    1.50 mi in 5:22
    1.50 mi in 5:26
    1.50 mi in 5:22
    1.50 mi in 5:20
    1.50 mi in 5:26
    1.50 mi in 5:23
    1.50 mi in 5:20
    1.50 mi in 5:25
    1.50 mi in 5:33
    0.75 mi in 2:44
    1.50 mi in 5:26
    2.36 mi in 8:43
    2.36 mi in 8:35
    2.36 mi in 8:30
    2.36 mi in 8:31

  • December 9, 2020

    37.58 Miles
    1,601 Calories
    0 Score
    Rides
    1.50 mi in 5:37
    0.50 mi in 1:54
    1.50 mi in 5:40
    1.50 mi in 5:41
    1.50 mi in 5:48
    1.50 mi in 5:33
    1.50 mi in 5:36
    1.50 mi in 5:28
    1.50 mi in 5:29
    1.50 mi in 5:28
    1.50 mi in 5:24
    1.50 mi in 5:22
    1.50 mi in 5:21
    1.50 mi in 5:13
    1.50 mi in 5:19
    1.50 mi in 5:20
    1.50 mi in 5:25
    1.50 mi in 5:26
    1.50 mi in 5:27
    1.50 mi in 5:21
    1.50 mi in 5:21
    2.36 mi in 8:33
    2.36 mi in 8:23
    2.36 mi in 8:29

  • December 8, 2020

    37.96 Miles
    1,625 Calories
    0 Score
    Rides
    1.02 mi in 4:05
    1.02 mi in 4:09
    1.02 mi in 4:15
    1.02 mi in 4:12
    1.02 mi in 4:01
    0.75 mi in 3:00
    1.50 mi in 6:02
    0.75 mi in 2:49
    1.50 mi in 5:30
    1.50 mi in 5:27
    1.50 mi in 5:27
    1.50 mi in 5:28
    1.50 mi in 5:23
    1.50 mi in 5:27
    1.50 mi in 5:20
    1.50 mi in 5:17
    1.50 mi in 5:23
    1.50 mi in 5:17
    1.50 mi in 5:24
    1.50 mi in 5:11
    1.50 mi in 5:14
    1.50 mi in 5:10
    1.50 mi in 5:18
    1.50 mi in 5:20
    1.50 mi in 5:24
    1.50 mi in 5:21
    0.50 mi in 1:44
    2.36 mi in 8:30

  • December 7, 2020

    35.48 Miles
    1,514 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    1.02 mi in 3:44
    1.50 mi in 5:47
    1.50 mi in 5:35
    1.50 mi in 5:33
    0.50 mi in 1:50
    1.50 mi in 5:32
    1.50 mi in 5:27
    1.50 mi in 5:21
    1.50 mi in 5:25
    1.50 mi in 5:17
    1.50 mi in 5:18
    1.50 mi in 5:23
    1.50 mi in 5:20
    1.50 mi in 5:09
    1.50 mi in 5:11
    1.50 mi in 5:14
    0.50 mi in 1:44
    1.50 mi in 5:13
    0.50 mi in 1:44
    2.36 mi in 8:22
    2.36 mi in 8:26
    2.36 mi in 8:28
    2.36 mi in 8:26

  • December 6, 2020

    39.75 Miles
    1,702 Calories
    0 Score
    Rides
    0.75 mi in 3:25
    1.50 mi in 5:47
    1.50 mi in 5:38
    1.50 mi in 5:35
    1.50 mi in 5:34
    1.50 mi in 5:36
    1.50 mi in 5:36
    1.50 mi in 5:39
    1.50 mi in 5:29
    1.50 mi in 5:31
    1.50 mi in 5:25
    1.50 mi in 5:21
    1.50 mi in 5:16
    1.50 mi in 5:23
    0.50 mi in 1:47
    1.50 mi in 5:13
    1.50 mi in 5:14
    1.50 mi in 5:15
    1.50 mi in 5:14
    1.50 mi in 5:10
    1.50 mi in 5:15
    1.50 mi in 5:10
    1.50 mi in 5:10
    1.50 mi in 4:58
    1.50 mi in 5:03
    1.50 mi in 5:06
    2.50 mi in 7:51

  • December 5, 2020

    33.47 Miles
    1,414 Calories
    0 Score
    Rides
    1.50 mi in 5:37
    1.50 mi in 5:35
    1.50 mi in 5:27
    1.50 mi in 5:22
    1.50 mi in 5:28
    1.50 mi in 5:33
    1.50 mi in 5:16
    1.50 mi in 5:08
    1.50 mi in 5:10
    1.50 mi in 5:08
    1.50 mi in 5:11
    1.50 mi in 4:54
    1.50 mi in 4:49
    1.50 mi in 5:10
    1.50 mi in 5:19
    1.75 mi in 6:18
    1.50 mi in 5:12
    1.50 mi in 5:10
    1.50 mi in 5:15
    2.36 mi in 8:17
    2.36 mi in 8:14

  • December 4, 2020

    37.97 Miles
    1,604 Calories
    0 Score
    Rides
    1.50 mi in 5:29
    1.50 mi in 5:22
    1.50 mi in 5:25
    1.50 mi in 5:15
    0.50 mi in 1:46
    1.50 mi in 5:17
    1.50 mi in 5:27
    1.50 mi in 5:17
    1.50 mi in 5:14
    1.50 mi in 5:12
    1.50 mi in 5:07
    1.50 mi in 5:11
    1.50 mi in 5:20
    1.50 mi in 5:11
    1.50 mi in 5:11
    1.50 mi in 5:08
    1.50 mi in 5:09
    1.50 mi in 4:58
    1.50 mi in 5:02
    1.50 mi in 4:58
    0.75 mi in 2:26
    1.50 mi in 5:14
    1.50 mi in 5:13
    0.50 mi in 1:38
    2.36 mi in 8:10
    2.36 mi in 8:16

  • December 3, 2020

    36.85 Miles
    1,526 Calories
    0 Score
    Rides
    0.30 mi in 1:17
    0.75 mi in 2:55
    1.50 mi in 5:44
    1.50 mi in 5:30
    1.50 mi in 5:29
    1.50 mi in 5:28
    0.50 mi in 1:50
    1.50 mi in 5:28
    1.50 mi in 5:24
    1.50 mi in 5:26
    1.50 mi in 5:18
    1.50 mi in 5:31
    1.50 mi in 5:15
    1.50 mi in 5:14
    1.50 mi in 5:10
    1.50 mi in 5:21
    1.50 mi in 5:07
    1.50 mi in 5:10
    1.00 mi in 3:37
    2.36 mi in 8:23
    2.36 mi in 8:23
    2.36 mi in 8:26
    2.36 mi in 8:32
    2.36 mi in 8:21

  • December 2, 2020

    37.11 Miles
    1,565 Calories
    0 Score
    Rides
    1.50 mi in 5:15
    1.50 mi in 5:13
    1.50 mi in 5:20
    1.50 mi in 5:11
    1.50 mi in 5:06
    1.50 mi in 5:13
    1.50 mi in 5:12
    1.51 mi in 5:49
    1.50 mi in 5:28
    2.36 mi in 8:17
    2.36 mi in 8:09
    2.36 mi in 8:21
    2.36 mi in 8:25
    2.36 mi in 8:24
    2.36 mi in 8:19
    2.36 mi in 8:13
    2.36 mi in 8:15
    2.36 mi in 8:10
    2.36 mi in 8:13

  • December 1, 2020

    36.61 Miles
    1,529 Calories
    0 Score
    Rides
    1.50 mi in 5:47
    1.50 mi in 5:24
    0.51 mi in 1:46
    1.50 mi in 5:23
    1.50 mi in 5:20
    1.50 mi in 5:10
    0.50 mi in 1:47
    1.50 mi in 5:16
    1.50 mi in 5:19
    1.50 mi in 5:25
    2.36 mi in 8:36
    2.36 mi in 8:21
    2.36 mi in 8:30
    2.36 mi in 8:26
    2.36 mi in 8:20
    2.36 mi in 8:04
    2.36 mi in 8:24
    2.36 mi in 8:26
    2.36 mi in 8:44
    2.36 mi in 8:18
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