Workout Wizard
February 2023

James Clark
YMCA - Pierce and Kitsap Counties - Bremerton
40-49
James Clark
# 748 of 17,230
11:32:09 Time
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Challenge Totals

Miles 154
Calories 5,741
Score 0

  • February 28, 2023

    19.87 Miles
    751 Calories
    0 Score
    Rides
    2.00 mi in 11:02
    1.00 mi in 2:56
    7.87 mi in 47:23
    9.00 mi in 29:45

  • February 23, 2023

    6.07 Miles
    247 Calories
    0 Score
    Rides
    6.07 mi in 23:21

  • February 22, 2023

    6.98 Miles
    291 Calories
    0 Score
    Rides
    6.98 mi in 26:54

  • February 21, 2023

    8.01 Miles
    294 Calories
    0 Score
    Rides
    2.00 mi in 12:04
    6.01 mi in 26:22

  • February 17, 2023

    2.25 Miles
    68 Calories
    0 Score
    Rides
    2.25 mi in 12:36

  • February 16, 2023

    12.81 Miles
    451 Calories
    0 Score
    Rides
    5.00 mi in 25:52
    5.78 mi in 22:12
    2.03 mi in 7:27

  • February 14, 2023

    14.11 Miles
    513 Calories
    0 Score
    Rides
    3.00 mi in 16:42
    2.00 mi in 11:04
    1.00 mi in 5:17
    2.03 mi in 6:59
    4.01 mi in 15:27
    2.07 mi in 7:59

  • February 13, 2023

    5.73 Miles
    220 Calories
    0 Score
    Rides
    2.00 mi in 9:00
    3.73 mi in 15:01

  • February 9, 2023

    13.95 Miles
    499 Calories
    0 Score
    Rides
    2.00 mi in 9:19
    1.00 mi in 3:35
    1.46 mi in 5:23
    2.84 mi in 11:34
    4.01 mi in 17:56
    2.64 mi in 11:22

  • February 7, 2023

    4.03 Miles
    135 Calories
    0 Score
    Rides
    4.03 mi in 26:32

  • February 6, 2023

    10.05 Miles
    356 Calories
    0 Score
    Rides
    4.00 mi in 16:57
    4.02 mi in 17:33
    2.03 mi in 8:30

  • February 5, 2023

    8.84 Miles
    355 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.00 mi in 8:06
    2.91 mi in 10:32
    2.93 mi in 12:10

  • February 3, 2023

    9.55 Miles
    342 Calories
    0 Score
    Rides
    2.00 mi in 9:39
    2.36 mi in 9:10
    3.10 mi in 13:39
    2.09 mi in 8:16

  • February 2, 2023

    9.41 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:07
    1.02 mi in 3:18
    3.11 mi in 14:25
    2.25 mi in 8:26
    2.03 mi in 6:56

  • February 1, 2023

    20.02 Miles
    793 Calories
    0 Score
    Rides
    20.02 mi in 1:44:52
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