Road Warrior
April 2023

Marlan Arnoys
Holland Home - Breton Woods
80-89
Marlan Arnoys
# 107 of 13,364
232 Miles
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Challenge Totals

Miles 232
Calories 5,361
Score 0

  • April 30, 2023

    5.06 Miles
    114 Calories
    0 Score
    Rides
    0.27 mi in 2:35
    4.79 mi in 41:50

  • April 29, 2023

    13.52 Miles
    312 Calories
    0 Score
    Rides
    2.00 mi in 20:02
    1.02 mi in 9:33
    4.50 mi in 29:50
    6.00 mi in 45:03

  • April 28, 2023

    14.83 Miles
    342 Calories
    0 Score
    Rides
    6.61 mi in 44:29
    8.22 mi in 57:22

  • April 27, 2023

    8.32 Miles
    193 Calories
    0 Score
    Rides
    1.31 mi in 9:35
    7.01 mi in 47:42

  • April 26, 2023

    12.09 Miles
    273 Calories
    0 Score
    Rides
    7.59 mi in 57:05
    3.00 mi in 20:32
    1.50 mi in 12:22

  • April 25, 2023

    9.00 Miles
    204 Calories
    0 Score
    Rides
    9.00 mi in 1:07:40

  • April 24, 2023

    19.97 Miles
    465 Calories
    0 Score
    Rides
    6.47 mi in 49:55
    13.50 mi in 1:44:17

  • April 23, 2023

    4.00 Miles
    89 Calories
    0 Score
    Rides
    2.50 mi in 20:31
    1.50 mi in 11:30

  • April 22, 2023

    10.50 Miles
    238 Calories
    0 Score
    Rides
    3.00 mi in 22:57
    7.50 mi in 51:50

  • April 21, 2023

    6.31 Miles
    140 Calories
    0 Score
    Rides
    1.00 mi in 7:46
    5.31 mi in 42:15

  • April 20, 2023

    11.11 Miles
    259 Calories
    0 Score
    Rides
    7.30 mi in 1:09:22
    0.81 mi in 6:57
    3.00 mi in 24:43

  • April 19, 2023

    10.00 Miles
    228 Calories
    0 Score
    Rides
    2.00 mi in 17:23
    8.00 mi in 58:51

  • April 18, 2023

    10.50 Miles
    244 Calories
    0 Score
    Rides
    3.00 mi in 26:50
    3.00 mi in 23:09
    4.50 mi in 33:58

  • April 17, 2023

    10.04 Miles
    229 Calories
    0 Score
    Rides
    3.54 mi in 28:00
    6.50 mi in 47:01

  • April 16, 2023

    8.11 Miles
    183 Calories
    0 Score
    Rides
    1.80 mi in 13:52
    6.31 mi in 50:39

  • April 15, 2023

    9.40 Miles
    210 Calories
    0 Score
    Rides
    3.40 mi in 27:40
    6.00 mi in 45:01

  • April 14, 2023

    8.32 Miles
    195 Calories
    0 Score
    Rides
    2.32 mi in 25:39
    6.00 mi in 51:04

  • April 12, 2023

    7.31 Miles
    168 Calories
    0 Score
    Rides
    1.31 mi in 15:23
    6.00 mi in 42:55

  • April 11, 2023

    7.61 Miles
    173 Calories
    0 Score
    Rides
    1.31 mi in 12:34
    6.30 mi in 51:54

  • April 10, 2023

    11.52 Miles
    269 Calories
    0 Score
    Rides
    2.60 mi in 21:34
    4.42 mi in 36:20
    4.50 mi in 31:35

  • April 9, 2023

    7.91 Miles
    188 Calories
    0 Score
    Rides
    4.91 mi in 45:19
    3.00 mi in 26:24

  • April 8, 2023

    9.33 Miles
    222 Calories
    0 Score
    Rides
    0.33 mi in 3:49
    2.00 mi in 14:50
    4.00 mi in 42:18
    3.00 mi in 23:32

  • April 6, 2023

    4.00 Miles
    102 Calories
    0 Score
    Rides
    4.00 mi in 44:15

  • April 4, 2023

    6.00 Miles
    146 Calories
    0 Score
    Rides
    3.00 mi in 34:43
    3.00 mi in 23:44

  • April 3, 2023

    8.04 Miles
    191 Calories
    0 Score
    Rides
    2.00 mi in 15:03
    1.00 mi in 8:18
    2.00 mi in 16:32
    1.02 mi in 10:53
    2.02 mi in 17:22

  • April 2, 2023

    6.00 Miles
    150 Calories
    0 Score
    Rides
    5.00 mi in 49:32
    1.00 mi in 11:21

  • April 1, 2023

    9.00 Miles
    215 Calories
    0 Score
    Rides
    3.00 mi in 33:14
    6.00 mi in 45:20
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