Workout Wizard
October 2023

Kenny Craig
YMCA - Chambersburg
50-59
Kenny Craig
# 19 of 12,279
1.15:01:24 Time
View Profile

Challenge Totals

Miles 772
Calories 39,508
Score 0

  • October 31, 2023

    24.66 Miles
    1,175 Calories
    0 Score
    Rides
    10.99 mi in 36:42
    8.56 mi in 27:34
    5.11 mi in 14:46

  • October 30, 2023

    25.82 Miles
    1,252 Calories
    0 Score
    Rides
    11.73 mi in 36:05
    14.09 mi in 45:41

  • October 26, 2023

    125.10 Miles
    5,846 Calories
    0 Score
    Rides
    1.72 mi in 4:25
    23.57 mi in 1:03:46
    8.00 mi in 30:15
    14.99 mi in 44:25
    22.99 mi in 1:08:30
    22.10 mi in 1:06:48
    11.08 mi in 36:00
    15.15 mi in 46:31
    5.50 mi in 15:03

  • October 25, 2023

    22.10 Miles
    1,146 Calories
    0 Score
    Rides
    22.10 mi in 59:37

  • October 24, 2023

    20.68 Miles
    1,018 Calories
    0 Score
    Rides
    20.68 mi in 1:01:26

  • October 23, 2023

    27.64 Miles
    1,308 Calories
    0 Score
    Rides
    10.37 mi in 31:17
    17.27 mi in 53:07

  • October 19, 2023

    110.42 Miles
    5,881 Calories
    0 Score
    Rides
    30.00 mi in 1:21:44
    33.40 mi in 1:20:39
    22.99 mi in 1:01:06
    1.01 mi in 2:41
    21.00 mi in 57:36
    2.02 mi in 7:24

  • October 18, 2023

    29.23 Miles
    1,254 Calories
    0 Score
    Rides
    29.23 mi in 1:46:32

  • October 17, 2023

    52.80 Miles
    2,924 Calories
    0 Score
    Rides
    7.80 mi in 20:08
    16.76 mi in 49:59
    20.07 mi in 1:00:46
    8.17 mi in 22:01

  • October 16, 2023

    41.92 Miles
    2,396 Calories
    0 Score
    Rides
    7.66 mi in 20:05
    18.74 mi in 1:00:04
    7.77 mi in 20:14
    7.75 mi in 22:23

  • October 13, 2023

    30.18 Miles
    1,739 Calories
    0 Score
    Rides
    10.69 mi in 31:48
    9.67 mi in 28:50
    9.82 mi in 27:03

  • October 12, 2023

    30.85 Miles
    1,744 Calories
    0 Score
    Rides
    10.48 mi in 31:05
    10.74 mi in 35:05
    9.63 mi in 33:35

  • October 11, 2023

    33.51 Miles
    1,818 Calories
    0 Score
    Rides
    5.39 mi in 15:04
    5.01 mi in 15:05
    11.95 mi in 36:13
    5.59 mi in 15:37
    5.57 mi in 15:05

  • October 10, 2023

    50.66 Miles
    2,314 Calories
    0 Score
    Rides
    10.31 mi in 31:15
    20.37 mi in 59:13
    6.18 mi in 25:02
    4.81 mi in 15:29
    8.99 mi in 44:27

  • October 5, 2023

    31.06 Miles
    1,507 Calories
    0 Score
    Rides
    11.70 mi in 45:05
    19.36 mi in 1:00:43

  • October 4, 2023

    27.46 Miles
    1,403 Calories
    0 Score
    Rides
    27.46 mi in 1:40:33

  • October 3, 2023

    39.12 Miles
    2,026 Calories
    0 Score
    Rides
    5.54 mi in 15:25
    5.44 mi in 15:07
    5.46 mi in 15:04
    0.90 mi in 2:58
    2.35 mi in 8:20
    2.48 mi in 10:34
    5.27 mi in 16:01
    0.82 mi in 3:16
    5.61 mi in 15:50
    5.25 mi in 14:52

  • October 2, 2023

    50.49 Miles
    2,758 Calories
    0 Score
    Rides
    6.01 mi in 15:17
    22.12 mi in 1:01:15
    22.36 mi in 1:00:23
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