Elmer Watts - Road Warrior - Interactive Fitness

Road Warrior
December 2023

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Road Warrior
December 2023

Elmer Watts C

YMCA - Greater Richmond - Powhatan 70-79

70-79

# 715 of 11,822

104 Miles

# 715

of 11,822 Riders

104

Miles

Challenge Totals

Miles	104
Calories	24,659
Score	51,457,130

Timeline

December 31, 2023

12.05 Miles

409 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Power - 10 Min

605,170 points

605,170

10:00

2.54

15.2

80

127

0

Outpost - Power - 5 Min

25,580 points

25,580

2:20

0.48

12.4

17

107

0

Outpost - Power - 5 Min

98,690 points

98,690

5:00

1.38

16.6

55

177

133

Outpost - Power - 15 Min

188,580 points

188,580

15:00

3.72

14.9

121

124

114

Outpost - Power - 15 Min

241,650 points

241,650

15:00

3.93

15.7

136

142

123
December 30, 2023

35.34 Miles

1,235 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 10 Min

349,260 points

349,260

10:00

2.62

15.7

94

149

0

Dragons Island - Power - 30 Min

8,030 points

8,030

1:31

0.17

6.8

7

53

0

Dragons Island - Power - 30 Min

1,037,380 points

1,037,380

30:00

7.74

15.5

268

142

0

Dragons Island - Power - 35 Min

525,740 points

525,740

16:43

4.23

15.2

148

140

0

Dragons Island - Power - 35 Min

1,267,840 points

1,267,840

35:00

9.11

15.6

319

146

0

Dragons Island - Power - 45 Min

1,557,740 points

1,557,740

45:00

11.47

15.3

399

140

0
December 29, 2023

50.10 Miles

1,717 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 5 Min

146,120 points

146,120

5:00

1.34

16.0

49

157

0

Outpost - Power - 20 Min

364,130 points

364,130

20:00

5.34

16.0

174

138

111

Dragons Island - Power - 15 Min

515,530 points

515,530

15:00

3.97

15.9

148

157

0

Dragons Island - Power - 25 Min

912,520 points

912,520

25:00

6.45

15.5

239

151

0

Dragons Island - Power - 40 Min

1,428,250 points

1,428,250

40:00

10.12

15.2

359

142

0

Outpost - Power - 25 Min

455,370 points

455,370

25:00

6.48

15.6

213

135

109

Outpost - Power - 30 Min

518,930 points

518,930

30:00

7.57

15.2

249

130

112

Outpost - Power - 35 Min

639,730 points

639,730

35:00

8.83

15.1

286

127

113
December 28, 2023

34.17 Miles

1,163 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Speed - 35 Min

500 points

500

0:09

0.03

12.6

1

121

0

Pirates Cove - Power - 35 Min

547,160 points

547,160

35:00

9.04

15.5

326

152

112

Outpost - Power - 10 Min

197,490 points

197,490

10:00

2.84

17.1

96

154

118

Outpost - Power - 40 Min

250 points

250

0:05

0.01

5.8

0

56

0

Outpost - Power - 40 Min

720,270 points

720,270

40:00

10.46

15.7

350

138

115

Outpost - Power - 45 Min

250 points

250

0:07

0.01

5.6

1

57

0

Outpost - Power - 45 Min

836,290 points

836,290

45:00

11.78

15.7

389

137

111
December 27, 2023

37.03 Miles

1,319 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Power - 25 Min

361,120 points

361,120

25:00

6.39

15.3

218

141

0

Pirates Cove - Power - 30 Min

250 points

250

0:08

0.01

6.3

0

40

0

Pirates Cove - Power - 30 Min

83,150 points

83,150

8:06

1.45

10.7

58

105

111

Pirates Cove - Power - 30 Min

1,500 points

1,500

0:58

0.1

6.3

3

29

0

Pirates Cove - Power - 30 Min

416,500 points

416,500

30:00

7.99

16.0

288

157

114

Pirates Cove - Power - 35 Min

0 points

0

0:42

0

0.2

1

0

0

Pirates Cove - Power - 35 Min

1,250 points

1,250

2:34

0.12

2.9

9

26

0

Pirates Cove - Power - 40 Min

599,650 points

599,650

40:00

10.09

15.1

353

143

110

Pirates Cove - Power - 45 Min

649,640 points

649,640

45:00

10.88

14.5

389

138

115
December 26, 2023

30.62 Miles

1,094 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Power - 5 Min

79,140 points

79,140

5:00

1.26

15.2

48

156

129

Pirates Cove - Power - 20 Min

275,670 points

275,670

20:00

5.45

16.4

197

162

134

Maze Mania - Power - 25 Min

376,420 points

376,420

25:00

6.29

15.1

224

144

113

Maze Mania - Power - 30 Min

423,300 points

423,300

30:00

7.52

15.1

270

144

104

Maze Mania - Power - 40 Min

1,500 points

1,500

0:17

0.03

6.8

1

41

0

Maze Mania - Power - 40 Min

590,410 points

590,410

40:00

10.07

15.1

354

142

137
December 24, 2023

28.50 Miles

1,031 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 5:16

0.11

Laps

5:16

1.26

14.4

29

83

61

Pirates Cove - Speed - 10 Min

13,620 points

13,620

Points

2:47

0.38

8.2

10

47

0

Dragons Revenge - Power - 20 Min

463,430 points

463,430

Points

20:00

5.16

15.5

200

164

109

Dragons Revenge - Power - 25 Min

583,680 points

583,680

Points

25:00

6.32

15.2

239

155

115

Dragons Revenge - Power - 30 Min

716,940 points

716,940

Points

30:00

7.58

15.2

291

156

133

Pirates Cove - Tactics - 10 Min

92,630 points

92,630

Points

10:00

1.47

8.8

47

60

0

Pirates Cove - Power - 10 Min

136,150 points

136,150

Points

10:00

2.55

15.3

85

137

0

Pirates Cove - Power - 15 Min

205,320 points

205,320

Points

15:00

3.78

15.1

130

140

0
December 23, 2023

36.66 Miles

1,313 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Animal Adventure - Tactics - 5 Min

383,890 points

383,890

5:00

1.12

13.4

33

101

0

Dragons Revenge - Power - 10 Min

7,110 points

7,110

0:55

0.18

12.0

8

135

0

Dragons Revenge - Power - 10 Min

165,120 points

165,120

10:00

2.4

14.4

85

135

0

Dragons Revenge - Power - 15 Min

0 points

0

0:04

0

0.5

0

0

0

Dragons Revenge - Power - 15 Min

308,940 points

308,940

15:00

3.64

14.6

130

138

0

Dragons Revenge - Power - 35 Min

805,330 points

805,330

35:00

8.62

14.8

319

146

117

Dragons Revenge - Power - 40 Min

6,030 points

6,030

0:27

0.09

12.8

2

99

0

Dragons Revenge - Power - 40 Min

5,030 points

5,030

0:24

0.08

11.9

2

101

0

Dragons Revenge - Power - 40 Min

876,860 points

876,860

40:00

9.61

14.4

344

137

116

Dragons Revenge - Power - 45 Min

1,007,880 points

1,007,880

45:00

10.92

14.6

390

138

130
December 22, 2023

31.85 Miles

1,209 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Return - Power - 20 Min

481,220 points

481,220

20:00

4.72

14.2

184

148

0

Dragons Return - Power - 25 Min

600,510 points

600,510

25:00

5.95

14.3

227

146

0

Dragons Return - Power - 30 Min

36,400 points

36,400

1:31

0.28

11.1

11

108

0

Dragons Return - Power - 30 Min

307,980 points

307,980

13:23

3.11

13.9

117

140

0

Dragons Return - Power - 30 Min

666,910 points

666,910

30:00

7.17

14.4

268

143

113

Dragons Return - Power - 40 Min

948,450 points

948,450

40:00

9.33

14.0

352

140

0

Dragons Revenge - Power - 5 Min

99,580 points

99,580

5:00

1.29

15.6

50

162

70
December 21, 2023

43.25 Miles

1,576 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 20 Min

683,960 points

683,960

20:00

4.89

14.7

171

134

0

Dragons Island - Power - 25 Min

737,490 points

737,490

25:00

5.92

14.2

208

129

0

Dragons Island - Power - 35 Min

1,119,200 points

1,119,200

35:00

8.32

14.3

283

125

0

Dragons Return - Power - 10 Min

185,610 points

185,610

10:00

2.06

12.3

79

124

102

Dragons Return - Power - 15 Min

308,220 points

308,220

15:00

3.38

13.6

126

134

0

Dragons Return - Power - 35 Min

860,160 points

860,160

35:00

8.24

14.1

307

140

116

Dragons Return - Power - 45 Min

1,080,040 points

1,080,040

45:00

10.44

13.9

402

142

122
December 20, 2023

42.34 Miles

1,408 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 5 Min

98,230 points

98,230

5:00

1.06

12.8

39

118

0

Dragons Island - Power - 15 Min

433,300 points

433,300

15:00

3.54

14.1

115

119

0

Dragons Island - Power - 30 Min

986,510 points

986,510

30:00

7.25

14.5

247

128

0

Dragons Island - Power - 40 Min

1,186,220 points

1,186,220

40:00

9.39

14.1

313

121

96

Dragons Return - Power - 5 Min

530 points

530

0:26

0.07

10.5

2

76

0

Dragons Return - Power - 5 Min

111,650 points

111,650

5:00

1.17

14.1

43

133

0

Outpost - Power - 5 Min

35,940 points

35,940

5:00

1.34

16.1

41

128

0

Maze Mania - Power - 35 Min

23,300 points

23,300

1:49

0.3

10.1

11

89

0

Maze Mania - Power - 35 Min

517,800 points

517,800

35:00

8.2

14.1

274

123

0

Maze Mania - Power - 45 Min

611,750 points

611,750

45:00

10.02

13.4

323

111

0
December 19, 2023

33.11 Miles

1,116 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.34 mi in 1:31

0.34

Laps

1:31

0.34

13.5

10

98

0

Rabbit Run

2.36 mi in 10:28

1

Laps

10:28

2.36

13.5

69

104

0

Coin Toss - Tactics - 30 Min

356,760 points

356,760

Points

30:00

8.36

16.7

300

164

0

Coin Toss - Tactics - 35 Min

125,990 points

125,990

Points

12:02

2.99

14.9

111

146

0

Coin Toss - Tactics - 35 Min

438,290 points

438,290

Points

35:00

9.46

16.2

345

161

0

Coin Toss - Power - 40 Min

334,340 points

334,340

Points

40:00

9.6

14.4

281

111

0
December 18, 2023

41.18 Miles

1,380 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:04

1

Laps

5:04

1

11.8

26

76

0

Coastal Run

3.37 mi in 14:29

1

Laps

14:29

3.37

14.0

102

111

0

Redwood Dash

1.50 mi in 6:52

1

Laps

6:52

1.5

13.1

41

93

0

Redwood Dash

1.50 mi in 6:33

1

Laps

6:33

1.5

13.7

41

99

0

Lucky Streak

10.55 mi in 51:04

1

Laps

51:04

10.55

12.4

342

90

91

Coin Toss - Tactics - 20 Min

236,270 points

236,270

Points

20:00

5.44

16.3

187

151

0

Coin Toss - Tactics - 25 Min

302,940 points

302,940

Points

25:00

6.48

15.6

224

144

0

Coin Toss - Tactics - 40 Min

480,620 points

480,620

Points

40:00

11.34

17.0

417

171

0
December 17, 2023

7.50 Miles

205 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:32

1

7:32

1.5

11.9

39

72

0

Redwood Dash

6.00 mi in 28:21

4

28:21

6

12.7

166

81

68
December 16, 2023

25.33 Miles

922 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Tactics - 15 Min

180,540 points

180,540

15:00

4.08

16.3

152

164

0

Coin Toss - Tactics - 30 Min

45,500 points

45,500

10:47

1.99

11.1

67

87

0

Coin Toss - Tactics - 45 Min

457,940 points

457,940

45:00

11.13

14.8

385

135

0

Pirates Cove - Tactics - 30 Min

1,000,260 points

1,000,260

30:00

8.13

16.3

318

172

0
December 15, 2023

12.76 Miles

354 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 4:59

0.11

Laps

4:59

1.26

15.2

32

95

0

Ocean Plunge

1.26 mi in 6:14

0.11

Laps

6:14

1.26

12.1

31

67

0

Ocean Plunge

1.26 mi in 4:55

0.11

Laps

4:55

1.26

15.4

30

95

0

Ocean Plunge

1.26 mi in 5:09

0.11

Laps

5:09

1.26

14.7

31

91

0

Ocean Plunge

1.26 mi in 5:23

0.11

Laps

5:23

1.26

14.0

28

76

70

Ocean Plunge

1.26 mi in 5:23

0.11

Laps

5:23

1.26

14.0

30

82

0

Coin Toss - Tactics - 5 Min

57,070 points

57,070

Points

5:00

1.17

14.0

37

116

0

Coin Toss - Tactics - 5 Min

63,420 points

63,420

Points

5:00

1.33

15.9

43

138

0

Coin Toss - Tactics - 10 Min

112,340 points

112,340

Points

10:00

2.7

16.2

92

148

0
December 14, 2023

14.81 Miles

486 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 6:09

0.11

Laps

6:09

1.26

12.3

38

87

0

Ocean Plunge

1.26 mi in 4:27

0.11

Laps

4:27

1.26

17.0

35

125

0

Ocean Plunge

1.26 mi in 4:30

0.11

Laps

4:30

1.26

16.8

34

121

100

Ocean Plunge

1.26 mi in 4:53

0.11

Laps

4:53

1.26

15.5

35

116

100

Ocean Plunge

1.26 mi in 4:53

0.11

Laps

4:53

1.26

15.5

32

103

0

Ocean Plunge

1.26 mi in 4:36

0.11

Laps

4:36

1.26

16.4

33

114

120

Pirates Cove - Speed - 25 Min

33,550 points

33,550

Points

2:35

0.53

12.3

18

108

0

Pirates Cove - Tactics - 25 Min

824,440 points

824,440

Points

25:00

6.72

16.1

261

168

0
December 13, 2023

28.92 Miles

1,121 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:27

1

Laps

4:27

1.02

13.8

30

108

0

Redwood Dash

1.50 mi in 6:39

1

Laps

6:39

1.5

13.5

47

97

0

Pirates Cove - Tactics - 20 Min

698,800 points

698,800

Points

20:00

5.68

17.0

228

186

0

Pirates Cove - Tactics - 35 Min

1,175,150 points

1,175,150

Points

35:00

9.4

16.1

361

166

0

Pirates Cove - Tactics - 40 Min

1,412,800 points

1,412,800

Points

40:00

11.32

17.0

455

186

155
December 12, 2023

1.50 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:26

1

7:26

1.5

12.1

38

70

0
December 11, 2023

14.91 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

0.92 mi in 6:02

0.61

6:02

0.92

9.1

30

59

0

Redwood Dash

6.00 mi in 29:00

4

29:00

6

12.4

175

79

41

Redwood Dash

7.99 mi in 35:03

5.33

35:03

7.99

13.7

259

101

32
December 10, 2023

29.35 Miles

1,003 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

2.00 mi in 8:17

0.17

Laps

8:17

2

14.5

59

110

0

Ocean Plunge

1.29 mi in 4:37

0.11

Laps

4:37

1.29

16.8

40

140

0

Ocean Plunge

1.31 mi in 4:50

0.11

Laps

4:50

1.31

16.3

39

132

0

Ocean Plunge

1.25 mi in 4:25

0.11

Laps

4:25

1.25

17.0

35

126

0

Ocean Plunge

1.23 mi in 4:23

0.10

Laps

4:23

1.23

16.8

35

127

0

Ocean Plunge

1.27 mi in 4:35

0.11

Laps

4:35

1.27

16.6

35

123

0

Dragons Island - Power - 45 Min

1,355,670 points

1,355,670

Points

45:00

10.96

14.6

389

135

120

Pirates Cove - Tactics - 40 Min

1,204,320 points

1,204,320

Points

40:00

10.04

15.1

371

147

0
December 9, 2023

13.82 Miles

394 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Power - 10 Min

305,100 points

305,100

10:00

2.37

14.3

91

133

140

Downhill Drama - Power - 40 Min

373,980 points

373,980

40:00

11.45

17.2

303

106

123
December 8, 2023

26.04 Miles

807 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Pirates Cove - Tactics - 5 Min

139,180 points

139,180

5:00

1.3

15.7

48

155

0

Pirates Cove - Tactics - 45 Min

6,550 points

6,550

0:33

0.1

10.8

3

97

0

Pirates Cove - Tactics - 45 Min

1,411,110 points

1,411,110

45:00

11.69

15.6

445

158

0

Downhill Drama - Power - 45 Min

0 points

0

0:10

0.01

3.3

0

19

0

Downhill Drama - Power - 45 Min

379,490 points

379,490

45:00

12.94

17.3

311

102

119
December 7, 2023

18.33 Miles

676 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Ocean Plunge

1.26 mi in 4:33

0.11

Laps

4:33

1.26

16.6

34

118

0

Maze Mania - Power - 20 Min

305,100 points

305,100

Points

20:00

5.45

16.4

207

170

0

Pirates Cove - Tactics - 45 Min

10,380 points

10,380

Points

2:46

0.25

5.5

11

46

0

Pirates Cove - Tactics - 45 Min

36,220 points

36,220

Points

2:45

0.61

13.4

24

137

0

Maze Mania - Power - 5 Min

71,940 points

71,940

Points

5:00

1.33

16.0

50

163

0

Maze Mania - Power - 10 Min

120,930 points

120,930

Points

10:00

2.63

15.8

93

152

0

Maze Mania - Power - 15 Min

4,520 points

4,520

Points

1:33

0.16

6.3

5

35

0

Maze Mania - Power - 15 Min

86,250 points

86,250

Points

10:08

2.42

14.4

89

138

0

Maze Mania - Power - 15 Min

230,470 points

230,470

Points

15:00

4.22

16.9

163

179

0
December 6, 2023

31.41 Miles

964 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 19:23

1

Laps

19:23

5

15.5

162

135

0

Dragon Fire

6.33 mi in 26:04

1.27

Laps

26:04

6.33

14.6

201

122

0

Ocean Plunge

1.26 mi in 4:30

0.11

Laps

4:30

1.26

16.8

34

120

84

Ocean Plunge

1.26 mi in 4:18

0.11

Laps

4:18

1.26

17.6

36

135

0

Ocean Plunge

1.26 mi in 4:22

0.11

Laps

4:22

1.26

17.3

36

131

0

Ocean Plunge

1.26 mi in 5:09

0.11

Laps

5:09

1.26

14.7

34

98

0

Ocean Plunge

1.26 mi in 5:46

0.11

Laps

5:46

1.26

13.1

35

91

0

Ocean Plunge

1.26 mi in 4:51

0.11

Laps

4:51

1.26

15.6

35

114

120

Ocean Plunge

1.26 mi in 4:44

0.11

Laps

4:44

1.26

16.0

33

110

120

Ocean Plunge

1.26 mi in 5:28

0.11

Laps

5:28

1.26

13.8

35

96

0

Ocean Plunge

1.26 mi in 4:54

0.11

Laps

4:54

1.26

15.4

39

125

0

Ocean Plunge

1.26 mi in 4:13

0.11

Laps

4:13

1.26

17.9

36

143

0

Ocean Plunge

1.26 mi in 5:15

0.11

Laps

5:15

1.26

14.4

35

101

0

Ocean Plunge

1.27 mi in 4:29

0.11

Laps

4:29

1.27

17.0

37

132

0

Ocean Plunge

1.27 mi in 4:25

0.11

Laps

4:25

1.27

17.3

37

133

0

Pirates Cove - Tactics - 15 Min

440,850 points

440,850

Points

15:00

3.68

14.7

139

146

0
December 5, 2023

16.08 Miles

550 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Coin Toss - Power - 35 Min

0 points

0

0:12

0.01

2.6

0

10

0

Coin Toss - Power - 35 Min

326,650 points

326,650

35:00

9.47

16.2

306

142

0

Pirates Cove - Tactics - 10 Min

273,500 points

273,500

10:00

2.57

15.4

93

148

0

Outpost - Tactics - 5 Min

186,840 points

186,840

5:00

1.4

16.9

53

167

0

Outpost - Tactics - 10 Min

389,660 points

389,660

10:00

2.63

15.8

98

155

116
December 4, 2023

18.45 Miles

596 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:29

3

Laps

13:29

3

13.3

93

94

32

Coin Toss - Power - 20 Min

139,890 points

139,890

Points

20:00

4.59

13.8

147

100

0

Coin Toss - Power - 45 Min

0 points

0

Points

0:12

0.01

3.0

0

13

0

Coin Toss - Power - 45 Min

374,640 points

374,640

Points

45:00

10.85

14.5

356

111

0
December 31, 2023

0.0

Miles

409

Calories

1,159,670

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Power - 10 Min

605,170 points

15.2

MPH

127

Watts

80

Calories

Outpost - Power - 5 Min

25,580 points

12.4

MPH

107

Watts

17

Calories

Outpost - Power - 5 Min

98,690 points

16.6

MPH

177

Watts

55

Calories

Outpost - Power - 15 Min

188,580 points

14.9

MPH

124

Watts

121

Calories

Outpost - Power - 15 Min

241,650 points

15.7

MPH

142

Watts

136

Calories
December 30, 2023

0.0

Miles

1,235

Calories

4,745,990

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 10 Min

349,260 points

15.7

MPH

149

Watts

94

Calories

Dragons Island - Power - 30 Min

8,030 points

6.8

MPH

53

Watts

7

Calories

Dragons Island - Power - 30 Min

1,037,380 points

15.5

MPH

142

Watts

268

Calories

Dragons Island - Power - 35 Min

525,740 points

15.2

MPH

140

Watts

148

Calories

Dragons Island - Power - 35 Min

1,267,840 points

15.6

MPH

146

Watts

319

Calories

Dragons Island - Power - 45 Min

1,557,740 points

15.3

MPH

140

Watts

399

Calories
December 29, 2023

0.0

Miles

1,717

Calories

4,980,580

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 5 Min

146,120 points

16.0

MPH

157

Watts

49

Calories

Outpost - Power - 20 Min

364,130 points

16.0

MPH

138

Watts

174

Calories

Dragons Island - Power - 15 Min

515,530 points

15.9

MPH

157

Watts

148

Calories

Dragons Island - Power - 25 Min

912,520 points

15.5

MPH

151

Watts

239

Calories

Dragons Island - Power - 40 Min

1,428,250 points

15.2

MPH

142

Watts

359

Calories

Outpost - Power - 25 Min

455,370 points

15.6

MPH

135

Watts

213

Calories

Outpost - Power - 30 Min

518,930 points

15.2

MPH

130

Watts

249

Calories

Outpost - Power - 35 Min

639,730 points

15.1

MPH

127

Watts

286

Calories
December 28, 2023

0.0

Miles

1,163

Calories

2,302,210

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Speed - 35 Min

500 points

12.6

MPH

121

Watts

1

Calories

Pirates Cove - Power - 35 Min

547,160 points

15.5

MPH

152

Watts

326

Calories

Outpost - Power - 10 Min

197,490 points

17.1

MPH

154

Watts

96

Calories

Outpost - Power - 40 Min

250 points

5.8

MPH

56

Watts

0

Calories

Outpost - Power - 40 Min

720,270 points

15.7

MPH

138

Watts

350

Calories

Outpost - Power - 45 Min

250 points

5.6

MPH

57

Watts

1

Calories

Outpost - Power - 45 Min

836,290 points

15.7

MPH

137

Watts

389

Calories
December 27, 2023

0.0

Miles

1,319

Calories

2,113,060

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Power - 25 Min

361,120 points

15.3

MPH

141

Watts

218

Calories

Pirates Cove - Power - 30 Min

250 points

6.3

MPH

40

Watts

0

Calories

Pirates Cove - Power - 30 Min

83,150 points

10.7

MPH

105

Watts

58

Calories

Pirates Cove - Power - 30 Min

1,500 points

6.3

MPH

29

Watts

3

Calories

Pirates Cove - Power - 30 Min

416,500 points

16.0

MPH

157

Watts

288

Calories

Pirates Cove - Power - 35 Min

0 points

0.2

MPH

0

Watts

1

Calories

Pirates Cove - Power - 35 Min

1,250 points

2.9

MPH

26

Watts

9

Calories

Pirates Cove - Power - 40 Min

599,650 points

15.1

MPH

143

Watts

353

Calories

Pirates Cove - Power - 45 Min

649,640 points

14.5

MPH

138

Watts

389

Calories
December 26, 2023

0.0

Miles

1,094

Calories

1,746,440

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Power - 5 Min

79,140 points

15.2

MPH

156

Watts

48

Calories

Pirates Cove - Power - 20 Min

275,670 points

16.4

MPH

162

Watts

197

Calories

Maze Mania - Power - 25 Min

376,420 points

15.1

MPH

144

Watts

224

Calories

Maze Mania - Power - 30 Min

423,300 points

15.1

MPH

144

Watts

270

Calories

Maze Mania - Power - 40 Min

1,500 points

6.8

MPH

41

Watts

1

Calories

Maze Mania - Power - 40 Min

590,410 points

15.1

MPH

142

Watts

354

Calories
December 24, 2023

1.3

Miles

1,031

Calories

2,211,770

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 5:16

14.4

MPH

83

Watts

29

Calories

Pirates Cove - Speed - 10 Min

13,620 points

8.2

MPH

47

Watts

10

Calories

Dragons Revenge - Power - 20 Min

463,430 points

15.5

MPH

164

Watts

200

Calories

Dragons Revenge - Power - 25 Min

583,680 points

15.2

MPH

155

Watts

239

Calories

Dragons Revenge - Power - 30 Min

716,940 points

15.2

MPH

156

Watts

291

Calories

Pirates Cove - Tactics - 10 Min

92,630 points

8.8

MPH

60

Watts

47

Calories

Pirates Cove - Power - 10 Min

136,150 points

15.3

MPH

137

Watts

85

Calories

Pirates Cove - Power - 15 Min

205,320 points

15.1

MPH

140

Watts

130

Calories
December 23, 2023

0.0

Miles

1,313

Calories

3,566,190

Score

Completed Rides

Speed

Power

Calories

Animal Adventure - Tactics - 5 Min

383,890 points

13.4

MPH

101

Watts

33

Calories

Dragons Revenge - Power - 10 Min

7,110 points

12.0

MPH

135

Watts

8

Calories

Dragons Revenge - Power - 10 Min

165,120 points

14.4

MPH

135

Watts

85

Calories

Dragons Revenge - Power - 15 Min

0 points

0.5

MPH

0

Watts

0

Calories

Dragons Revenge - Power - 15 Min

308,940 points

14.6

MPH

138

Watts

130

Calories

Dragons Revenge - Power - 35 Min

805,330 points

14.8

MPH

146

Watts

319

Calories

Dragons Revenge - Power - 40 Min

6,030 points

12.8

MPH

99

Watts

2

Calories

Dragons Revenge - Power - 40 Min

5,030 points

11.9

MPH

101

Watts

2

Calories

Dragons Revenge - Power - 40 Min

876,860 points

14.4

MPH

137

Watts

344

Calories

Dragons Revenge - Power - 45 Min

1,007,880 points

14.6

MPH

138

Watts

390

Calories
December 22, 2023

0.0

Miles

1,209

Calories

3,141,050

Score

Completed Rides

Speed

Power

Calories

Dragons Return - Power - 20 Min

481,220 points

14.2

MPH

148

Watts

184

Calories

Dragons Return - Power - 25 Min

600,510 points

14.3

MPH

146

Watts

227

Calories

Dragons Return - Power - 30 Min

36,400 points

11.1

MPH

108

Watts

11

Calories

Dragons Return - Power - 30 Min

307,980 points

13.9

MPH

140

Watts

117

Calories

Dragons Return - Power - 30 Min

666,910 points

14.4

MPH

143

Watts

268

Calories

Dragons Return - Power - 40 Min

948,450 points

14.0

MPH

140

Watts

352

Calories

Dragons Revenge - Power - 5 Min

99,580 points

15.6

MPH

162

Watts

50

Calories
December 21, 2023

0.0

Miles

1,576

Calories

4,974,680

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 20 Min

683,960 points

14.7

MPH

134

Watts

171

Calories

Dragons Island - Power - 25 Min

737,490 points

14.2

MPH

129

Watts

208

Calories

Dragons Island - Power - 35 Min

1,119,200 points

14.3

MPH

125

Watts

283

Calories

Dragons Return - Power - 10 Min

185,610 points

12.3

MPH

124

Watts

79

Calories

Dragons Return - Power - 15 Min

308,220 points

13.6

MPH

134

Watts

126

Calories

Dragons Return - Power - 35 Min

860,160 points

14.1

MPH

140

Watts

307

Calories

Dragons Return - Power - 45 Min

1,080,040 points

13.9

MPH

142

Watts

402

Calories
December 20, 2023

0.0

Miles

1,408

Calories

4,005,230

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 5 Min

98,230 points

12.8

MPH

118

Watts

39

Calories

Dragons Island - Power - 15 Min

433,300 points

14.1

MPH

119

Watts

115

Calories

Dragons Island - Power - 30 Min

986,510 points

14.5

MPH

128

Watts

247

Calories

Dragons Island - Power - 40 Min

1,186,220 points

14.1

MPH

121

Watts

313

Calories

Dragons Return - Power - 5 Min

530 points

10.5

MPH

76

Watts

2

Calories

Dragons Return - Power - 5 Min

111,650 points

14.1

MPH

133

Watts

43

Calories

Outpost - Power - 5 Min

35,940 points

16.1

MPH

128

Watts

41

Calories

Maze Mania - Power - 35 Min

23,300 points

10.1

MPH

89

Watts

11

Calories

Maze Mania - Power - 35 Min

517,800 points

14.1

MPH

123

Watts

274

Calories

Maze Mania - Power - 45 Min

611,750 points

13.4

MPH

111

Watts

323

Calories
December 19, 2023

2.7

Miles

1,117

Calories

1,255,380

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.34 mi in 1:31

13.5

MPH

98

Watts

10

Calories

Rabbit Run

2.36 mi in 10:28

13.5

MPH

104

Watts

69

Calories

Coin Toss - Tactics - 30 Min

356,760 points

16.7

MPH

164

Watts

300

Calories

Coin Toss - Tactics - 35 Min

125,990 points

14.9

MPH

146

Watts

111

Calories

Coin Toss - Tactics - 35 Min

438,290 points

16.2

MPH

161

Watts

345

Calories

Coin Toss - Power - 40 Min

334,340 points

14.4

MPH

111

Watts

281

Calories
December 18, 2023

17.9

Miles

1,383

Calories

1,019,830

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 5:04

11.8

MPH

76

Watts

26

Calories

Coastal Run

3.37 mi in 14:29

14.0

MPH

111

Watts

102

Calories

Redwood Dash

1.50 mi in 6:52

13.1

MPH

93

Watts

41

Calories

Redwood Dash

1.50 mi in 6:33

13.7

MPH

99

Watts

41

Calories

Lucky Streak

10.55 mi in 51:04

12.4

MPH

90

Watts

342

Calories

Coin Toss - Tactics - 20 Min

236,270 points

16.3

MPH

151

Watts

187

Calories

Coin Toss - Tactics - 25 Min

302,940 points

15.6

MPH

144

Watts

224

Calories

Coin Toss - Tactics - 40 Min

480,620 points

17.0

MPH

171

Watts

417

Calories
December 17, 2023

7.5

Miles

207

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:32

11.9

MPH

72

Watts

39

Calories

Redwood Dash

6.00 mi in 28:21

12.7

MPH

81

Watts

166

Calories
December 16, 2023

0.0

Miles

922

Calories

1,684,240

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Tactics - 15 Min

180,540 points

16.3

MPH

164

Watts

152

Calories

Coin Toss - Tactics - 30 Min

45,500 points

11.1

MPH

87

Watts

67

Calories

Coin Toss - Tactics - 45 Min

457,940 points

14.8

MPH

135

Watts

385

Calories

Pirates Cove - Tactics - 30 Min

1,000,260 points

16.3

MPH

172

Watts

318

Calories
December 15, 2023

7.6

Miles

354

Calories

232,830

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 4:59

15.2

MPH

95

Watts

32

Calories

Ocean Plunge

1.26 mi in 6:14

12.1

MPH

67

Watts

31

Calories

Ocean Plunge

1.26 mi in 4:55

15.4

MPH

95

Watts

30

Calories

Ocean Plunge

1.26 mi in 5:09

14.7

MPH

91

Watts

31

Calories

Ocean Plunge

1.26 mi in 5:23

14.0

MPH

76

Watts

28

Calories

Ocean Plunge

1.26 mi in 5:23

14.0

MPH

82

Watts

30

Calories

Coin Toss - Tactics - 5 Min

57,070 points

14.0

MPH

116

Watts

37

Calories

Coin Toss - Tactics - 5 Min

63,420 points

15.9

MPH

138

Watts

43

Calories

Coin Toss - Tactics - 10 Min

112,340 points

16.2

MPH

148

Watts

92

Calories
December 14, 2023

7.6

Miles

486

Calories

857,990

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 6:09

12.3

MPH

87

Watts

38

Calories

Ocean Plunge

1.26 mi in 4:27

17.0

MPH

125

Watts

35

Calories

Ocean Plunge

1.26 mi in 4:30

16.8

MPH

121

Watts

34

Calories

Ocean Plunge

1.26 mi in 4:53

15.5

MPH

116

Watts

35

Calories

Ocean Plunge

1.26 mi in 4:53

15.5

MPH

103

Watts

32

Calories

Ocean Plunge

1.26 mi in 4:36

16.4

MPH

114

Watts

33

Calories

Pirates Cove - Speed - 25 Min

33,550 points

12.3

MPH

108

Watts

18

Calories

Pirates Cove - Tactics - 25 Min

824,440 points

16.1

MPH

168

Watts

261

Calories
December 13, 2023

2.7

Miles

1,130

Calories

3,286,750

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.02 mi in 4:27

13.8

MPH

108

Watts

30

Calories

Redwood Dash

1.50 mi in 6:39

13.5

MPH

97

Watts

47

Calories

Pirates Cove - Tactics - 20 Min

698,800 points

17.0

MPH

186

Watts

228

Calories

Pirates Cove - Tactics - 35 Min

1,175,150 points

16.1

MPH

166

Watts

361

Calories

Pirates Cove - Tactics - 40 Min

1,412,800 points

17.0

MPH

186

Watts

455

Calories
December 12, 2023

1.5

Miles

38

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

1.50 mi in 7:26

12.1

MPH

70

Watts

38

Calories
December 11, 2023

14.9

Miles

464

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

0.92 mi in 6:02

9.1

MPH

59

Watts

30

Calories

Redwood Dash

6.00 mi in 29:00

12.4

MPH

79

Watts

175

Calories

Redwood Dash

7.99 mi in 35:03

13.7

MPH

101

Watts

259

Calories
December 10, 2023

8.3

Miles

1,003

Calories

2,559,990

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

2.00 mi in 8:17

14.5

MPH

110

Watts

59

Calories

Ocean Plunge

1.29 mi in 4:37

16.8

MPH

140

Watts

40

Calories

Ocean Plunge

1.31 mi in 4:50

16.3

MPH

132

Watts

39

Calories

Ocean Plunge

1.25 mi in 4:25

17.0

MPH

126

Watts

35

Calories

Ocean Plunge

1.23 mi in 4:23

16.8

MPH

127

Watts

35

Calories

Ocean Plunge

1.27 mi in 4:35

16.6

MPH

123

Watts

35

Calories

Dragons Island - Power - 45 Min

1,355,670 points

14.6

MPH

135

Watts

389

Calories

Pirates Cove - Tactics - 40 Min

1,204,320 points

15.1

MPH

147

Watts

371

Calories
December 9, 2023

0.0

Miles

394

Calories

679,080

Score

Completed Rides

Speed

Power

Calories

Dragons Island - Power - 10 Min

305,100 points

14.3

MPH

133

Watts

91

Calories

Downhill Drama - Power - 40 Min

373,980 points

17.2

MPH

106

Watts

303

Calories
December 8, 2023

0.0

Miles

807

Calories

1,936,330

Score

Completed Rides

Speed

Power

Calories

Pirates Cove - Tactics - 5 Min

139,180 points

15.7

MPH

155

Watts

48

Calories

Pirates Cove - Tactics - 45 Min

6,550 points

10.8

MPH

97

Watts

3

Calories

Pirates Cove - Tactics - 45 Min

1,411,110 points

15.6

MPH

158

Watts

445

Calories

Downhill Drama - Power - 45 Min

0 points

3.3

MPH

19

Watts

0

Calories

Downhill Drama - Power - 45 Min

379,490 points

17.3

MPH

102

Watts

311

Calories
December 7, 2023

1.3

Miles

676

Calories

865,810

Score

Completed Rides

Speed

Power

Calories

Ocean Plunge

1.26 mi in 4:33

16.6

MPH

118

Watts

34

Calories

Maze Mania - Power - 20 Min

305,100 points

16.4

MPH

170

Watts

207

Calories

Pirates Cove - Tactics - 45 Min

10,380 points

5.5

MPH

46

Watts

11

Calories

Pirates Cove - Tactics - 45 Min

36,220 points

13.4

MPH

137

Watts

24

Calories

Maze Mania - Power - 5 Min

71,940 points

16.0

MPH

163

Watts

50

Calories

Maze Mania - Power - 10 Min

120,930 points

15.8

MPH

152

Watts

93

Calories

Maze Mania - Power - 15 Min

4,520 points

6.3

MPH

35

Watts

5

Calories

Maze Mania - Power - 15 Min

86,250 points

14.4

MPH

138

Watts

89

Calories

Maze Mania - Power - 15 Min

230,470 points

16.9

MPH

179

Watts

163

Calories
December 6, 2023

27.8

Miles

966

Calories

440,850

Score

Completed Rides

Speed

Power

Calories

Dragon Fire

5.00 mi in 19:23

15.5

MPH

135

Watts

162

Calories

Dragon Fire

6.33 mi in 26:04

14.6

MPH

122

Watts

201

Calories

Ocean Plunge

1.26 mi in 4:30

16.8

MPH

120

Watts

34

Calories

Ocean Plunge

1.26 mi in 4:18

17.6

MPH

135

Watts

36

Calories

Ocean Plunge

1.26 mi in 4:22

17.3

MPH

131

Watts

36

Calories

Ocean Plunge

1.26 mi in 5:09

14.7

MPH

98

Watts

34

Calories

Ocean Plunge

1.26 mi in 5:46

13.1

MPH

91

Watts

35

Calories

Ocean Plunge

1.26 mi in 4:51

15.6

MPH

114

Watts

35

Calories

Ocean Plunge

1.26 mi in 4:44

16.0

MPH

110

Watts

33

Calories

Ocean Plunge

1.26 mi in 5:28

13.8

MPH

96

Watts

35

Calories

Ocean Plunge

1.26 mi in 4:54

15.4

MPH

125

Watts

39

Calories

Ocean Plunge

1.26 mi in 4:13

17.9

MPH

143

Watts

36

Calories

Ocean Plunge

1.26 mi in 5:15

14.4

MPH

101

Watts

35

Calories

Ocean Plunge

1.27 mi in 4:29

17.0

MPH

132

Watts

37

Calories

Ocean Plunge

1.27 mi in 4:25

17.3

MPH

133

Watts

37

Calories

Pirates Cove - Tactics - 15 Min

440,850 points

14.7

MPH

146

Watts

139

Calories
December 5, 2023

0.0

Miles

550

Calories

1,176,650

Score

Completed Rides

Speed

Power

Calories

Coin Toss - Power - 35 Min

0 points

2.6

MPH

10

Watts

0

Calories

Coin Toss - Power - 35 Min

326,650 points

16.2

MPH

142

Watts

306

Calories

Pirates Cove - Tactics - 10 Min

273,500 points

15.4

MPH

148

Watts

93

Calories

Outpost - Tactics - 5 Min

186,840 points

16.9

MPH

167

Watts

53

Calories

Outpost - Tactics - 10 Min

389,660 points

15.8

MPH

155

Watts

98

Calories
December 4, 2023

3.0

Miles

597

Calories

514,530

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:29

13.3

MPH

94

Watts

93

Calories

Coin Toss - Power - 20 Min

139,890 points

13.8

MPH

100

Watts

147

Calories

Coin Toss - Power - 45 Min

0 points

3.0

MPH

13

Watts

0

Calories

Coin Toss - Power - 45 Min

374,640 points

14.5

MPH

111

Watts

356

Calories

Road Warrior December 2023

Go the Distance!

Road Warrior December 2023

# 715

of 11,822 Riders

104

Miles

Challenge Totals

December 31, 2023

12.05 Miles

409 Calories

0 Score

December 30, 2023

35.34 Miles

1,235 Calories

0 Score

December 29, 2023

50.10 Miles

1,717 Calories

0 Score

December 28, 2023

34.17 Miles

1,163 Calories

0 Score

December 27, 2023

37.03 Miles

1,319 Calories

0 Score

December 26, 2023

30.62 Miles

1,094 Calories

0 Score

December 24, 2023

28.50 Miles

1,031 Calories

0 Score

December 23, 2023

36.66 Miles

1,313 Calories

0 Score

December 22, 2023

31.85 Miles

1,209 Calories

0 Score

December 21, 2023

43.25 Miles

1,576 Calories

0 Score

December 20, 2023

42.34 Miles

1,408 Calories

0 Score

December 19, 2023

33.11 Miles

1,116 Calories

0 Score

December 18, 2023

41.18 Miles

1,380 Calories

0 Score

December 17, 2023

7.50 Miles

205 Calories

0 Score

December 16, 2023

25.33 Miles

922 Calories

0 Score

December 15, 2023

12.76 Miles

354 Calories

0 Score

December 14, 2023

14.81 Miles

486 Calories

0 Score

December 13, 2023

28.92 Miles

1,121 Calories

0 Score

Road Warrior
December 2023

Road Warrior
December 2023