Calorie Crusher
July 2024

Guest gou2x40536
YMCA - South Hampton Roads - Outer Banks
30-39
Guest gou2x40536
# 91 of 9,669
10,539 Calories
View Profile

Challenge Totals

Miles 242
Calories 10,539
Score 0

  • July 31, 2024

    18.45 Miles
    886 Calories
    0 Score
    Rides
    8.06 mi in 30:12
    2.84 mi in 28:57
    0.47 mi in 3:04
    2.29 mi in 14:34
    0.30 mi in 2:33
    1.49 mi in 18:07
    1.13 mi in 13:03
    1.87 mi in 21:13

  • July 30, 2024

    12.09 Miles
    473 Calories
    0 Score
    Rides
    8.32 mi in 30:10
    3.77 mi in 20:50

  • July 29, 2024

    4.21 Miles
    243 Calories
    0 Score
    Rides
    3.50 mi in 33:33
    0.71 mi in 5:53

  • July 28, 2024

    3.43 Miles
    140 Calories
    0 Score
    Rides
    1.48 mi in 9:52
    1.95 mi in 13:41

  • July 26, 2024

    8.26 Miles
    320 Calories
    0 Score
    Rides
    8.26 mi in 30:59

  • July 25, 2024

    12.98 Miles
    532 Calories
    0 Score
    Rides
    8.70 mi in 30:19
    0.54 mi in 5:36
    0.50 mi in 4:49
    3.24 mi in 15:48

  • July 24, 2024

    13.18 Miles
    532 Calories
    0 Score
    Rides
    8.27 mi in 30:13
    4.91 mi in 30:12

  • July 23, 2024

    8.75 Miles
    362 Calories
    0 Score
    Rides
    8.36 mi in 30:10
    0.39 mi in 1:27

  • July 22, 2024

    9.82 Miles
    382 Calories
    0 Score
    Rides
    8.05 mi in 30:11
    1.77 mi in 10:28

  • July 20, 2024

    2.16 Miles
    106 Calories
    0 Score
    Rides
    0.32 mi in 1:27
    1.84 mi in 9:51

  • July 19, 2024

    3.63 Miles
    253 Calories
    0 Score
    Rides
    1.64 mi in 20:56
    1.99 mi in 28:58

  • July 18, 2024

    28.82 Miles
    1,218 Calories
    0 Score
    Rides
    6.39 mi in 30:14
    1.10 mi in 7:52
    8.44 mi in 30:16
    1.01 mi in 8:35
    11.88 mi in 45:07

  • July 17, 2024

    11.34 Miles
    442 Calories
    0 Score
    Rides
    1.58 mi in 11:22
    8.27 mi in 30:11
    0.38 mi in 2:45
    1.11 mi in 5:01

  • July 16, 2024

    6.64 Miles
    281 Calories
    0 Score
    Rides
    0.46 mi in 2:44
    6.18 mi in 22:03

  • July 15, 2024

    0.00 Miles
    0 Calories
    0 Score

  • July 13, 2024

    2.61 Miles
    101 Calories
    0 Score
    Rides
    0.42 mi in 2:09
    1.04 mi in 7:15
    1.15 mi in 5:34

  • July 12, 2024

    9.37 Miles
    379 Calories
    0 Score
    Rides
    9.01 mi in 31:36
    0.36 mi in 2:22

  • July 11, 2024

    8.42 Miles
    324 Calories
    0 Score
    Rides
    8.09 mi in 30:15
    0.33 mi in 2:30

  • July 10, 2024

    11.02 Miles
    447 Calories
    0 Score
    Rides
    8.83 mi in 31:12
    1.87 mi in 10:09
    0.32 mi in 1:55

  • July 9, 2024

    12.55 Miles
    570 Calories
    0 Score
    Rides
    8.08 mi in 30:13
    1.32 mi in 13:03
    0.27 mi in 2:46
    1.79 mi in 19:17
    0.69 mi in 8:18
    0.40 mi in 1:58

  • July 8, 2024

    3.01 Miles
    126 Calories
    0 Score
    Rides
    3.01 mi in 15:10

  • July 5, 2024

    6.41 Miles
    320 Calories
    0 Score
    Rides
    3.40 mi in 17:41
    3.01 mi in 16:28

  • July 4, 2024

    11.20 Miles
    484 Calories
    0 Score
    Rides
    1.86 mi in 10:03
    9.01 mi in 31:33
    0.33 mi in 3:08

  • July 3, 2024

    1.66 Miles
    85 Calories
    0 Score
    Rides
    1.66 mi in 9:45

  • July 2, 2024

    15.40 Miles
    733 Calories
    0 Score
    Rides
    8.05 mi in 30:15
    1.06 mi in 12:00
    1.40 mi in 8:29
    0.43 mi in 7:15
    0.67 mi in 10:27
    1.95 mi in 11:03
    1.84 mi in 10:08

  • July 1, 2024

    13.96 Miles
    594 Calories
    0 Score
    Rides
    0.52 mi in 5:31
    8.53 mi in 30:13
    0.26 mi in 2:06
    0.34 mi in 2:44
    0.51 mi in 2:43
    0.65 mi in 3:14
    3.15 mi in 16:48
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default