G. gou2x40536

Guest gou2x40536

YMCA - South Hampton Roads - Outer Banks

30-39

Year-to-date

Miles	249
Calories	10,213
Score	0

All-time

Miles	1,765
Calories	78,516
Score	0

Guest gou2x40536

YMCA - South Hampton Roads - Outer Banks

30-39

Monthly Activity

February 24, 2025

5.5 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.02 mi in 32:49

∞

32:49

5.02

9.2

171

64

0

Ocean Hard

0.25 mi in 1:04

∞

1:04

0.25

14.1

9

124

0

Village Hard

0.25 mi in 1:01

∞

1:01

0.25

14.8

10

149

0
February 23, 2025

5.0 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.01 mi in 29:55

∞

29:55

5.01

10.0

168

71

0
February 22, 2025

2.8 Miles

106 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

0.39 mi in 1:58

∞

1:58

0.39

11.9

20

149

0

GojiPlay Ride

2.16 mi in 10:22

∞

10:22

2.16

12.5

78

104

0

Village Medium

0.25 mi in 1:18

∞

1:18

0.25

11.5

8

89

0
February 20, 2025

5.7 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

2.03 mi in 15:00

∞

15:00

2.03

8.1

76

61

0

Workout Mode

0.31 mi in 1:59

∞

1:59

0.31

9.4

11

75

0

Rock Bottom

0.25 mi in 2:09

∞

2:09

0.25

7.0

11

59

0

Rock Bottom

0.38 mi in 2:53

∞

2:53

0.38

7.9

18

81

0

Ocean Medium

0.25 mi in 1:21

∞

1:21

0.25

11.1

8

85

0

Ocean Medium

1.09 mi in 6:55

∞

6:55

1.09

9.5

41

76

0

Ocean Medium

0.32 mi in 1:54

∞

1:54

0.32

10.1

11

77

0

Ocean Medium

0.33 mi in 1:47

∞

1:47

0.33

11.1

11

83

0

Wonderland 30 Mins

0.72 mi in 4:58

∞

4:58

0.72

8.7

26

65

0
February 19, 2025

21.8 Miles

815 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bomber Bill Local

0.57 mi in 4:06

∞

4:06

0.57

8.3

19

58

0

Capture The Flag: Spiral Valley

0.26 mi in 2:26

∞

2:26

0.26

6.4

12

63

0

Wonderland 5 Mins

1.84 mi in 8:16

∞

8:16

1.84

13.4

66

112

0

Beach 5 Mins

1.95 mi in 9:56

∞

9:56

1.95

11.8

78

107

0

Forest 5 Mins

0.74 mi in 4:12

∞

4:12

0.74

10.6

29

97

0

GojiPlay Ride

5.46 mi in 28:08

∞

28:08

5.46

11.6

197

94

0

Race: Island 2R

1.81 mi in 9:16

∞

9:16

1.81

11.7

66

96

0

Race: Mountains 1R

0.66 mi in 4:07

∞

4:07

0.66

9.6

25

80

0

Beach 20 Mins

8.53 mi in 30:04

∞

30:04

8.53

17.0

322

156

0
February 18, 2025

15.1 Miles

566 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

GojiPlay Ride

5.01 mi in 26:14

∞

26:14

5.01

11.5

185

94

0

GojiPlay Ride

5.01 mi in 27:49

∞

27:49

5.01

10.8

183

87

0

GojiPlay Ride

5.03 mi in 24:08

∞

24:08

5.03

12.5

198

113

0
February 17, 2025

1.0 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Castle Medium

1.01 mi in 4:06

∞

4:06

1.01

14.8

44

157

0
February 16, 2025

3.1 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Capture The Flag: Winter

0.75 mi in 7:19

∞

7:19

0.75

6.2

40

69

0

Capture The Flag: Spiral Valley

0.52 mi in 6:35

∞

6:35

0.52

4.7

34

62

0

Spider Solitaire

0.64 mi in 7:39

∞

7:39

0.64

5.0

30

43

0

Spider Solitaire

0.28 mi in 3:18

∞

3:18

0.28

5.1

12

42

0

Spider Solitaire

0.95 mi in 11:22

∞

11:22

0.95

5.0

45

42

0
February 15, 2025

2.7 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Race: Park 2

2.66 mi in 12:10

∞

12:10

2.66

13.1

98

112

0
February 14, 2025

0.9 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Forest 5 Mins

0.61 mi in 5:10

∞

5:10

0.61

7.1

25

60

0

Wonderland 30 Mins

0.29 mi in 2:32

∞

2:32

0.29

6.9

13

63

0