Adam Rokes
JCC - Omaha
50-59
Adam Rokes
# 5 of 505
7:17:46 Stage Race

Challenge Totals

Miles 165
Calories 6,934
Score 0
Tour
Time
Campus Loop
Campus Loop
2.0 mi
5:31
Coastal Run
Coastal Run
3.3 mi
11:50
Bent Spoke
Bent Spoke
4.0 mi
11:34
Fruitdale
Fruitdale
4.4 mi
15:17
City Express
City Express
4.5 mi
16:52
Dragon Fire
Dragon Fire
5.0 mi
14:47
Sunday Afternoon
Sunday Afternoon
7.0 mi
22:56
Quicksilver
Quicksilver
6.3 mi
23:01
Odyssey
Odyssey
7.6 mi
26:17
Falcon Flight
Falcon Flight
8.3 mi
28:14
Wicked Workout
Wicked Workout
7.8 mi
25:36
Outlaw Rock
Outlaw Rock
10.0 mi
40:34
Gut Buster
Gut Buster
11.0 mi
38:33
Grape Stomper
Grape Stomper
12.2 mi
42:53
Temple Ridge
Temple Ridge
13.5 mi
48:50
Ascension
Ascension
18.2 mi
1:05:01
  • March 29, 2018

    30.75 Miles
    1,085 Calories
    0 Score
    Rides
    1.00 mi in 5:08
    2.03 mi in 9:03
    2.36 mi in 10:34
    4.01 mi in 11:34
    18.99 mi in 1:16:45
    2.36 mi in 10:39
  • March 25, 2018

    9.53 Miles
    405 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    2.03 mi in 5:31
    5.00 mi in 14:47
    1.50 mi in 6:26
  • March 24, 2018

    13.40 Miles
    666 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    7.87 mi in 25:36
    4.53 mi in 16:52
  • March 22, 2018

    12.01 Miles
    496 Calories
    0 Score
    Rides
    2.00 mi in 9:09
    10.01 mi in 40:34
  • March 20, 2018

    20.56 Miles
    889 Calories
    0 Score
    Rides
    12.18 mi in 42:53
    8.38 mi in 28:14
  • March 18, 2018

    20.66 Miles
    954 Calories
    0 Score
    Rides
    2.03 mi in 7:56
    11.03 mi in 38:33
    7.60 mi in 26:17
  • March 17, 2018

    20.88 Miles
    841 Calories
    0 Score
    Rides
    3.37 mi in 11:50
    4.01 mi in 13:50
    13.50 mi in 48:50
  • March 15, 2018

    18.30 Miles
    838 Calories
    0 Score
    Rides
    18.30 mi in 1:05:01
  • March 11, 2018

    17.73 Miles
    717 Calories
    0 Score
    Rides
    4.42 mi in 15:17
    6.33 mi in 23:01
    6.98 mi in 22:56