Leo Kopicko - Nashua YMCA Turkey Burn Challenge

Nashua YMCA Turkey Burn Challenge
19 Nov 2018 - 21 Dec 2018

Riders

Riders

Info

Nashua YMCA Turkey Burn Challenge
19 Nov 2018 - 21 Dec 2018

Leo Kopicko

Under 20

# 2 of 98

9,107 Calories

# 2

of 98 Riders

9,107

Calories

Challenge Totals

Miles	229
Calories	9,107
Score	254,910

Timeline

December 21, 2018

32.06 Miles

1,210 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 32:36

1

Laps

32:36

7.87

14.5

337

148

172

Temple Ridge

21.00 mi in 1:30:46

1.56

Laps

1:30:46

21

13.9

780

119

141

Redwood Dash

1.50 mi in 6:12

1

Laps

6:12

1.5

14.5

45

100

138

Animal Adventure - Speed - 10 Min

31,180 points

31,180

Points

3:44

0.68

10.9

18

56

132

Dragons Island - Speed - 5 Min

27,940 points

27,940

Points

5:00

1.01

12.2

30

76

0
December 20, 2018

12.31 Miles

473 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

1.64 mi in 6:04

0.23

6:04

1.64

16.2

60

142

170

Thunderball

10.67 mi in 41:22

1

41:22

10.67

15.5

413

142

68
December 19, 2018

8.71 Miles

326 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 1:22

0.40

1:22

0.4

17.6

15

167

135

Lost Trail

8.03 mi in 29:40

2.76

29:40

8.030001

16.2

302

145

64

Fruitdale

0.28 mi in 1:01

0.06

1:01

0.28

16.5

9

136

0
December 17, 2018

8.90 Miles

364 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.57 mi in 7:14

1.55

7:14

1.57

13.0

61

117

176

Vindicator

7.33 mi in 30:52

0.60

30:52

7.33

14.2

303

140

121
December 15, 2018

13.19 Miles

504 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:25

1

16:25

4.42

16.2

154

132

182

Rough Rider

8.77 mi in 30:56

1.05

30:56

8.77

17.0

350

165

139
December 14, 2018

2.36 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:49

1

7:49

2.36

18.1

95

179

0
December 13, 2018

11.85 Miles

449 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 29:45

2

29:45

8.84

17.8

339

165

167

Stump Puller

3.01 mi in 13:24

0.44

13:24

3.01

13.5

110

114

174
December 12, 2018

8.77 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

1.55 mi in 7:01

0.39

7:01

1.55

13.3

56

111

149

Ravens Roost

7.22 mi in 27:32

1

27:32

7.22

15.7

295

154

137
December 11, 2018

8.38 Miles

304 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.80 mi in 10:02

1.38

Laps

10:02

2.8

16.7

100

142

53

Coastal Run

3.37 mi in 11:31

1

Laps

11:31

3.37

17.6

132

167

0

Coin Toss - Speed - 10 Min

60,090 points

60,090

Points

10:00

2.21

13.3

72

96

107
December 10, 2018

9.92 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

1.54 mi in 6:07

0.47

6:07

1.54

15.1

59

138

164

Falcon Flight

8.38 mi in 30:42

1

30:42

8.38

16.4

316

148

116
December 8, 2018

4.06 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

4.06 mi in 16:59

2

16:59

4.06

14.3

135

108

172
December 5, 2018

11.89 Miles

462 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.31 mi in 5:30

0.45

Laps

5:30

1.31

14.3

44

113

177

Rough Rider

8.38 mi in 29:55

1

Laps

29:55

8.38

16.8

339

164

127

Coin Toss - Speed - 10 Min

55,270 points

55,270

Points

10:00

2.2

13.2

79

107

99
December 4, 2018

8.37 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.37 mi in 33:48

1.10

33:48

8.37

14.9

351

148

127
December 3, 2018

10.41 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.35 mi in 4:38

1.35

4:38

1.35

17.5

50

155

188

Sunday Afternoon

7.73 mi in 29:09

1.11

29:09

7.73

15.9

301

148

186

Titan Time

1.33 mi in 5:36

0.76

5:36

1.33

14.3

50

127

168
December 2, 2018

13.88 Miles

507 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

12.66 mi in 47:00

2

Laps

47:00

12.66

16.2

463

140

51

Coin Toss - Speed - 5 Min

31,350 points

31,350

Points

5:00

1.22

14.6

44

121

0
November 30, 2018

8.40 Miles

308 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.33 mi in 4:58

1.31

4:58

1.33

16.1

51

149

164

Dragon Fire

7.07 mi in 25:08

1.41

25:08

7.07

16.9

257

147

140
November 29, 2018

1.03 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

1.03 mi in 5:21

0.45

5:21

1.03

11.6

33

82

152
November 28, 2018

7.97 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

0.46 mi in 1:33

0.23

1:33

0.46

17.8

17

164

0

Redwood Dash

1.50 mi in 6:16

1

6:16

1.5

14.4

46

100

167

Ironhorse Rush

6.01 mi in 22:08

1

22:08

6.01

16.3

250

164

0
November 26, 2018

10.36 Miles

400 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.36 mi in 36:52

3.08

36:52

10.36

16.9

400

157

91
November 25, 2018

8.87 Miles

351 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 31:29

1

Laps

31:29

7.6

14.5

308

139

162

Coin Toss - Speed - 5 Min

26,290 points

26,290

Points

5:00

1.27

15.3

43

120

0
November 23, 2018

10.08 Miles

329 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Track Fever

9.00 mi in 30:30

1

Laps

30:30

9

17.7

294

136

188

Coin Toss - Speed - 5 Min

22,790 points

22,790

Points

5:00

1.08

13.0

35

93

0
November 22, 2018

7.65 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.38 mi in 9:26

2.34

9:26

2.38

15.1

82

121

112

Wicked Workout

5.27 mi in 21:58

0.68

21:58

5.27

14.4

227

148

176
November 21, 2018

7.86 Miles

286 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.88 mi in 4:03

0.88

4:03

0.88

13.0

24

78

163

Apple Grinder

6.98 mi in 28:04

1

28:04

6.98

14.9

262

132

179
November 20, 2018

8.06 Miles

343 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

1.64 mi in 7:33

0.82

7:33

1.64

13.0

51

90

164

Evening Bliss

1.35 mi in 5:17

0.59

5:17

1.35

15.3

50

136

172

Ravens Roost

0.54 mi in 2:25

0.07

2:25

0.54

13.4

18

101

150

City Express

4.53 mi in 23:17

1

23:17

4.53

11.7

224

137

144
November 19, 2018

1.97 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

31

110

174

Redwood Dash

0.97 mi in 5:33

0.65

5:33

0.97

10.5

23

48

140
December 21, 2018

30.7

Miles

1,218

Calories

59,120

Score

Completed Rides

Speed

Power

Calories

Oh Mama

7.87 mi in 32:36

14.5

MPH

148

Watts

337

Calories

Temple Ridge

21.00 mi in 1:30:46

13.9

MPH

119

Watts

780

Calories

Redwood Dash

1.50 mi in 6:12

14.5

MPH

100

Watts

45

Calories

Animal Adventure - Speed - 10 Min

31,180 points

10.9

MPH

56

Watts

18

Calories

Dragons Island - Speed - 5 Min

27,940 points

12.2

MPH

76

Watts

30

Calories
December 20, 2018

12.3

Miles

473

Calories

0

Score

Completed Rides

Speed

Power

Calories

Apple Grinder

1.64 mi in 6:04

16.2

MPH

142

Watts

60

Calories

Thunderball

10.67 mi in 41:22

15.5

MPH

142

Watts

413

Calories
December 19, 2018

8.7

Miles

324

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.40 mi in 1:22

17.6

MPH

167

Watts

15

Calories

Lost Trail

8.03 mi in 29:40

16.2

MPH

145

Watts

302

Calories

Fruitdale

0.28 mi in 1:01

16.5

MPH

136

Watts

9

Calories
December 17, 2018

8.9

Miles

364

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.57 mi in 7:14

13.0

MPH

117

Watts

61

Calories

Vindicator

7.33 mi in 30:52

14.2

MPH

140

Watts

303

Calories
December 15, 2018

13.2

Miles

504

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.42 mi in 16:25

16.2

MPH

132

Watts

154

Calories

Rough Rider

8.77 mi in 30:56

17.0

MPH

165

Watts

350

Calories
December 14, 2018

2.5

Miles

100

Calories

0

Score

Completed Rides

Speed

Power

Calories

Evening Bliss

2.36 mi in 7:49

18.1

MPH

179

Watts

95

Calories
December 13, 2018

11.9

Miles

451

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

8.84 mi in 29:45

17.8

MPH

165

Watts

339

Calories

Stump Puller

3.01 mi in 13:24

13.5

MPH

114

Watts

110

Calories
December 12, 2018

9.0

Miles

357

Calories

0

Score

Completed Rides

Speed

Power

Calories

Bent Spoke

1.55 mi in 7:01

13.3

MPH

111

Watts

56

Calories

Ravens Roost

7.22 mi in 27:32

15.7

MPH

154

Watts

295

Calories
December 11, 2018

6.2

Miles

304

Calories

60,090

Score

Completed Rides

Speed

Power

Calories

Campus Loop

2.80 mi in 10:02

16.7

MPH

142

Watts

100

Calories

Coastal Run

3.37 mi in 11:31

17.6

MPH

167

Watts

132

Calories

Coin Toss - Speed - 10 Min

60,090 points

13.3

MPH

96

Watts

72

Calories
December 10, 2018

9.9

Miles

375

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

1.54 mi in 6:07

15.1

MPH

138

Watts

59

Calories

Falcon Flight

8.38 mi in 30:42

16.4

MPH

148

Watts

316

Calories
December 8, 2018

4.1

Miles

135

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

4.06 mi in 16:59

14.3

MPH

108

Watts

135

Calories
December 5, 2018

9.7

Miles

463

Calories

55,270

Score

Completed Rides

Speed

Power

Calories

Lost Trail

1.31 mi in 5:30

14.3

MPH

113

Watts

44

Calories

Rough Rider

8.38 mi in 29:55

16.8

MPH

164

Watts

339

Calories

Coin Toss - Speed - 10 Min

55,270 points

13.2

MPH

107

Watts

79

Calories
December 4, 2018

8.4

Miles

351

Calories

0

Score

Completed Rides

Speed

Power

Calories

Odyssey

8.37 mi in 33:48

14.9

MPH

148

Watts

351

Calories
December 3, 2018

10.4

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.35 mi in 4:38

17.5

MPH

155

Watts

50

Calories

Sunday Afternoon

7.73 mi in 29:09

15.9

MPH

148

Watts

301

Calories

Titan Time

1.33 mi in 5:36

14.3

MPH

127

Watts

50

Calories
December 2, 2018

12.7

Miles

507

Calories

31,350

Score

Completed Rides

Speed

Power

Calories

Quicksilver

12.66 mi in 47:00

16.2

MPH

140

Watts

463

Calories

Coin Toss - Speed - 5 Min

31,350 points

14.6

MPH

121

Watts

44

Calories
November 30, 2018

8.4

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

1.33 mi in 4:58

16.1

MPH

149

Watts

51

Calories

Dragon Fire

7.07 mi in 25:08

16.9

MPH

147

Watts

257

Calories
November 29, 2018

1.0

Miles

33

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rabbit Run

1.03 mi in 5:21

11.6

MPH

82

Watts

33

Calories
November 28, 2018

8.1

Miles

317

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

0.46 mi in 1:33

17.8

MPH

164

Watts

17

Calories

Redwood Dash

1.50 mi in 6:16

14.4

MPH

100

Watts

46

Calories

Ironhorse Rush

6.01 mi in 22:08

16.3

MPH

164

Watts

250

Calories
November 26, 2018

10.4

Miles

399

Calories

0

Score

Completed Rides

Speed

Power

Calories

Coastal Run

10.36 mi in 36:52

16.9

MPH

157

Watts

400

Calories
November 25, 2018

7.6

Miles

352

Calories

26,290

Score

Completed Rides

Speed

Power

Calories

Odyssey

7.60 mi in 31:29

14.5

MPH

139

Watts

308

Calories

Coin Toss - Speed - 5 Min

26,290 points

15.3

MPH

120

Watts

43

Calories
November 23, 2018

9.2

Miles

336

Calories

22,790

Score

Completed Rides

Speed

Power

Calories

Track Fever

9.00 mi in 30:30

17.7

MPH

136

Watts

294

Calories

Coin Toss - Speed - 5 Min

22,790 points

13.0

MPH

93

Watts

35

Calories
November 22, 2018

7.6

Miles

308

Calories

0

Score

Completed Rides

Speed

Power

Calories

Rolling Thunder

2.38 mi in 9:26

15.1

MPH

121

Watts

82

Calories

Wicked Workout

5.27 mi in 21:58

14.4

MPH

148

Watts

227

Calories
November 21, 2018

7.9

Miles

287

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

0.88 mi in 4:03

13.0

MPH

78

Watts

24

Calories

Apple Grinder

6.98 mi in 28:04

14.9

MPH

132

Watts

262

Calories
November 20, 2018

8.1

Miles

344

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

1.64 mi in 7:33

13.0

MPH

90

Watts

51

Calories

Evening Bliss

1.35 mi in 5:17

15.3

MPH

136

Watts

50

Calories

Ravens Roost

0.54 mi in 2:25

13.4

MPH

101

Watts

18

Calories

City Express

4.53 mi in 23:17

11.7

MPH

137

Watts

224

Calories
November 19, 2018

2.0

Miles

55

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:53

15.5

MPH

110

Watts

31

Calories

Redwood Dash

0.97 mi in 5:33

10.5

MPH

48

Watts

23

Calories

Nashua YMCA Turkey Burn Challenge 19 Nov 2018 - 21 Dec 2018

Nashua YMCA Turkey Burn Challenge 19 Nov 2018 - 21 Dec 2018

# 2

of 98 Riders

9,107

Calories

Challenge Totals

December 21, 2018

32.06 Miles

1,210 Calories

0 Score

December 20, 2018

12.31 Miles

473 Calories

0 Score

December 19, 2018

8.71 Miles

326 Calories

0 Score

December 17, 2018

8.90 Miles

364 Calories

0 Score

December 15, 2018

13.19 Miles

504 Calories

0 Score

December 14, 2018

2.36 Miles

95 Calories

0 Score

December 13, 2018

11.85 Miles

449 Calories

0 Score

December 12, 2018

8.77 Miles

351 Calories

0 Score

December 11, 2018

8.38 Miles

304 Calories

0 Score

December 10, 2018

9.92 Miles

375 Calories

0 Score

December 8, 2018

4.06 Miles

135 Calories

0 Score

December 5, 2018

11.89 Miles

462 Calories

0 Score

December 4, 2018

8.37 Miles

351 Calories

0 Score

December 3, 2018

10.41 Miles

401 Calories

0 Score

December 2, 2018

13.88 Miles

507 Calories

0 Score

November 30, 2018

8.40 Miles

308 Calories

0 Score

November 29, 2018

1.03 Miles

33 Calories

0 Score

November 28, 2018

7.97 Miles

313 Calories

0 Score

November 26, 2018

Nashua YMCA Turkey Burn Challenge
19 Nov 2018 - 21 Dec 2018

Nashua YMCA Turkey Burn Challenge
19 Nov 2018 - 21 Dec 2018