Ken Dunn - World Cup - Group USA Mountain

World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014

Teams Riders

Teams
Riders

Info

World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014

Ken Dunn C

Team Expresso Facebook Group 60-69

60-69

# 34 of 436

64 Miles

# 34

of 436 Riders

64

Miles

Challenge Totals

Miles	64
Calories	5,541
Score	2,998,109

Timeline

June 17, 2014

32.38 Miles

450 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:44

1

Laps

3:44

1

16.1

35

131

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.2

3

125

97

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.6

3

113

106

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.26

15.2

3

123

104

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.8

3

134

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.8

4

149

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

138

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.3

3

125

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.26

14.8

3

120

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

132

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.4

3

130

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

131

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

17.2

4

155

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

134

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.6

3

134

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

126

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.4

3

130

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.26

14.7

3

121

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.27

15.0

3

118

106

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.6

3

148

107

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

139

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.3

3

138

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

138

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.7

3

136

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

139

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.4

3

141

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

139

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

133

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

140

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.4

3

130

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

142

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.3

3

143

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

137

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.2

3

128

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

134

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

144

124

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.7

3

123

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.2

3

131

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

137

122

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

133

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

135

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

138

123

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.7

4

151

122

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

133

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.9

3

123

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

130

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.0

3

139

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

148

123

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

139

122

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

133

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

142

122

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

137

123

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.1

3

139

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

142

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

137

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

133

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.24

16.3

3

149

123

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

140

123

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

132

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

134

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.24

16.4

3

149

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

135

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

137

124

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

139

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

135

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

143

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.0

3

136

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.4

3

147

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.4

3

146

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

141

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

133

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.3

3

144

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

140

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.0

3

137

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.8

3

125

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.3

3

144

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.9

4

157

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:21

0.25

17.5

4

174

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

131

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

137

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

134

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

134

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

139

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

132

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

131

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.6

3

132

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.1

3

127

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

135

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

133

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.8

3

134

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.6

3

134

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

128

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

130

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

141

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

140

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

144

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.1

3

138

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

139

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.0

3

138

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

129

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

133

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

129

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

137

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

135

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

136

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

133

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

143

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.5

3

148

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.7

3

136

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

134

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

126

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

129

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

127

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

136

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

138

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.9

4

154

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.3

3

143

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

137

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.25

13.0

3

115

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.26

15.2

4

131

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.1

3

139

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

147

134

Proving Grounds - 5 Min

6,220 points

6,220

Points

0:54

0.35

13.8

8

129

134
June 16, 2014

34.09 Miles

525 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:41

1

Laps

3:41

1

16.3

35

135

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

131

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

131

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

135

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

134

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.5

3

132

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.2

3

128

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.4

3

128

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.4

3

129

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.9

3

122

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.6

3

132

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.7

3

129

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.5

3

132

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.9

3

124

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

135

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.2

3

126

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

128

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.2

3

128

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.8

3

119

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.4

3

131

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

127

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

142

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.7

3

146

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

140

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

142

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.7

3

137

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

136

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

134

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

138

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

130

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

139

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

143

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

133

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

137

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

133

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

137

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

139

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

142

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

133

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.5

3

143

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

132

122

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.4

3

129

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

125

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

138

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

143

123

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

144

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.6

3

129

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

143

124

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

133

123

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

142

124

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.25

12.5

4

114

124

Proving Grounds - 5 Min

35,556 points

35,556

Points

5:00

3.06

17.1

65

192

146

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.26

13.4

4

123

124

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.8

3

148

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

141

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

131

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

143

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

141

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

135

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

135

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

143

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

143

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

139

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

138

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

133

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

140

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.7

3

151

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

139

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

129

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

132

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

137

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.2

3

127

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

134

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

136

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

129

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

143

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.5

3

130

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

144

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

142

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.2

3

139

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

134

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

143

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

137

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

132

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

132

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.4

3

132

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

146

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

134

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.25

13.7

3

119

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.26

14.9

4

154

133

Proving Grounds - 5 Min

3,095 points

3,095

Points

0:32

0.31

13.0

4

136

134

Proving Grounds - 5 Min

34,635 points

34,635

Points

5:00

2.81

16.9

63

187

149

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:32

0.26

12.5

4

115

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:29

0.26

14.1

4

139

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

17.5

4

168

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

145

137

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.5

4

147

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

141

137

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.8

3

137

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

144

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.2

3

143

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

135

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.2

3

130

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.24

15.7

3

131

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

136

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.5

3

132

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

131

133

Proving Grounds - 5 Min

6,220 points

6,220

Points

0:51

0.35

14.4

8

137

137
June 14, 2014

36.12 Miles

815 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:34

1

Laps

3:34

1

16.8

37

147

91

Redwood Dash

3.00 mi in 9:57

2

Laps

9:57

3

18.1

120

176

128

Lost Valley

6.25 mi in 22:01

0.54

Laps

22:01

6.25

17.0

226

147

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

17.6

4

166

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

17.7

4

166

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

17.4

4

163

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

17.7

4

169

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:21

0.25

17.2

4

163

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.8

4

152

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.8

3

149

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.7

3

147

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.8

3

150

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.25

12.9

4

129

132

Proving Grounds - 5 Min

23,245 points

23,245

Points

4:36

2.49

17.0

60

193

154

Proving Grounds - 5 Min

3,095 points

3,095

Points

0:29

0.32

14.1

4

135

142

Proving Grounds - 5 Min

37,294 points

37,294

Points

5:00

3.12

17.0

67

200

156

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.26

14.9

4

139

146

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:21

0.26

17.5

4

173

148

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

17.8

4

169

148

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

17.2

4

159

149

Proving Grounds - 5 Min

6,220 points

6,220

Points

1:13

0.36

10.3

9

110

151

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.24

16.4

3

147

103

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

137

97

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

136

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

135

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

137

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

143

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

141

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

142

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

134

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

134

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

136

96

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

135

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.1

3

142

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

130

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

135

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

135

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

134

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.1

3

126

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

129

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.5

3

120

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.8

3

122

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.2

3

127

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.6

3

120

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

133

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.9

3

123

82

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.1

3

126

83

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

126

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

134

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

126

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

129

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.24

15.1

3

126

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.25

12.5

3

109

0

Proving Grounds - 5 Min

11,410 points

11,410

Points

2:05

1.41

16.7

25

183

0

Proving Grounds - 5 Min

3,175 points

3,175

Points

0:39

0.34

12.8

5

123

0

Proving Grounds - 5 Min

35,820 points

35,820

Points

5:00

3.14

16.5

63

186

51

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:33

0.25

11.6

3

102

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:29

0.26

13.8

4

124

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.4

3

136

88

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:29

0.25

13.3

3

114

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:33

0.26

12.2

3

100

94

Proving Grounds - 5 Min

6,140 points

6,140

Points

0:43

0.33

15.4

8

161

97

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

127

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

135

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.24

15.7

3

132

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

130

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

140

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:32

0.25

11.5

3

103

94
June 13, 2014

29.00 Miles

558 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:40

1

Laps

3:40

1

16.4

36

138

116

Expresso Speedway

1.00 mi in 3:26

1

Laps

3:26

1

17.5

37

161

136

Expresso Speedway

1.00 mi in 3:24

1

Laps

3:24

1

17.6

38

164

141

Redwood Dash

3.00 mi in 10:18

2

Laps

10:18

3

17.5

116

164

137

Lost Valley

1.17 mi in 3:44

0.10

Laps

3:44

1.17

18.8

41

160

143

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.2

3

139

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

131

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

131

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.4

3

129

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

144

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.6

3

148

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

141

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

135

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.7

3

148

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

141

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.2

3

142

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

136

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

140

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

128

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.6

3

120

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.6

3

133

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.2

3

125

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

130

107

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

133

106

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

133

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

129

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.7

3

131

105

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

131

105

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.7

3

152

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.6

3

144

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

134

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

140

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.1

3

126

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

131

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

131

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

129

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.5

3

130

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

136

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

4

148

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

137

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

141

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.6

3

147

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

142

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.2

3

137

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.1

3

142

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.6

3

143

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

144

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

134

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.7

3

136

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

143

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

143

115

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.8

3

134

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

139

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

133

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

138

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.3

3

142

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

137

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.1

3

140

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

134

116

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

133

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

133

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

130

112

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

141

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

134

123

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

139

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

141

122

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.8

3

137

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.2

3

141

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.5

3

132

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

133

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

128

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

130

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

143

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.1

3

142

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:28

0.25

13.6

3

120

118

Proving Grounds - 5 Min

6,140 points

6,140

Points

0:46

0.35

15.9

9

164

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.26

14.7

4

129

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

144

139

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.8

3

152

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

3

148

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.5

3

147

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.6

3

146

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

143

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

144

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.1

3

143

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

132

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

142

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

143

141

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:31

0.25

12.4

4

114

141
June 12, 2014

37.49 Miles

786 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:25

1

Laps

3:25

1

17.6

37

163

123

Campus Loop

2.52 mi in 9:22

1.25

Laps

9:22

2.52

16.1

115

180

151

Redwood Dash

1.50 mi in 5:14

1

Laps

5:14

1.5

17.2

57

157

130

Lost Valley

6.25 mi in 20:45

0.54

Laps

20:45

6.25

18.1

231

161

146

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

16.2

4

144

88

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

132

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

105

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

3

145

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

3

147

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.6

3

131

106

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

132

107

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

130

102

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

141

105

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.5

3

134

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.4

3

129

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.6

3

131

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

135

105

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

143

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

140

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

143

106

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.3

3

128

108

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

135

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

137

110

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

133

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.9

3

124

107

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

135

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.6

3

147

114

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

142

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

141

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:29

0.25

12.7

3

113

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:31

0.26

12.7

4

115

111

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

17.5

4

167

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:21

0.25

17.1

4

162

113

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.9

3

155

119

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.9

4

156

121

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

17.0

4

158

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

139

120

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

17.5

4

165

117

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

17.4

4

158

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.7

3

140

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.5

3

144

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

141

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

136

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.5

3

144

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

135

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.26

15.0

3

127

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

138

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.26

14.7

3

126

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

128

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

136

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.5

3

148

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.5

3

149

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

141

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.24

16.5

3

146

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

139

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.7

3

134

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.24

15.0

3

125

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

133

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

142

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

145

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

137

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

134

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

141

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

17.2

4

166

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.6

3

153

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

4

150

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

140

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.3

3

144

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.1

3

141

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.24

16.3

3

142

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:39

0.24

9.0

3

83

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:29

0.26

13.5

4

117

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.3

3

145

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

137

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

137

137

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

136

137

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

139

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

143

137

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

145

137

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.1

3

136

138

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

16.7

3

151

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

141

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

133

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

3

148

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

140

145

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.4

3

145

138

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

145

141

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

136

142

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

130

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

139

137

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.1

3

125

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.8

3

125

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.1

3

128

129

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

138

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

133

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.7

3

131

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

128

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.6

3

131

130

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.7

3

134

127

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

129

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

126

128

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.7

3

130

124

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.5

3

145

126

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.4

3

145

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.4

3

148

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

134

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:38

0.25

9.7

3

87

128
June 10, 2014

33.14 Miles

756 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:35

1

Laps

3:35

1

16.7

36

143

116

Rolling Thunder

1.02 mi in 3:42

1

Laps

3:42

1.02

16.5

40

158

128

Redwood Dash

1.50 mi in 5:16

1

Laps

5:16

1.5

17.1

56

154

129

Lost Valley

5.93 mi in 19:12

0.51

Laps

19:12

5.93

18.5

213

160

119

Lost Valley

1.17 mi in 3:55

0.10

Laps

3:55

1.17

17.9

39

146

101

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

17.5

4

161

106

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

17.0

4

153

102

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.5

3

144

98

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.4

3

143

96

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.6

3

143

97

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.6

3

148

97

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.2

3

141

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

140

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.0

3

140

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.6

3

146

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

138

96

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.4

3

144

96

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.3

3

131

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.25

14.2

4

130

96

Proving Grounds - 5 Min

36,918 points

36,918

Points

5:00

3.16

17.1

66

195

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

17.4

4

161

105

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

3

147

96

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

3

148

95

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

17.0

4

153

99

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

17.0

4

157

100

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.26

16.8

4

154

97

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

3

147

99

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

141

95

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.3

4

145

95

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

133

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.9

3

138

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

131

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

140

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

3

144

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.8

4

153

95

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.6

3

147

96

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

141

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.4

3

132

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

137

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.24

15.0

3

125

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.5

3

146

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

132

96

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

142

95

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.25

12.5

3

112

94

Proving Grounds - 10 Min

68,466 points

68,466

Points

10:00

5.68

16.2

123

181

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

16.1

3

141

96

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.24

15.8

3

134

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.26

16.3

3

143

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

136

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.7

3

133

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

139

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.6

3

147

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

141

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

136

87

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

124

86

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

141

87

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

134

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.6

3

119

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.3

3

130

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.3

3

117

88

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:43

0.25

8.8

4

74

84
June 9, 2014

38.36 Miles

659 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:43

1

Laps

3:43

1

16.1

35

133

120

Lost Valley

6.25 mi in 22:05

0.54

Laps

22:05

6.25

17.0

226

146

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.5

4

149

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

137

118

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

138

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

143

132

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.5

3

133

133

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

131

137

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

16.1

3

139

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

137

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

138

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

139

131

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.7

3

133

134

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.24

15.8

3

136

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

142

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.2

3

143

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

143

135

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

141

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.1

3

127

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.1

3

127

85

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.1

3

140

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.24

15.7

3

129

125

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.2

3

128

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

127

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

130

98

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.1

3

126

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

130

83

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

132

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

127

88

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

134

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

131

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

127

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.8

3

137

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

134

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

127

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

129

83

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

124

87

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.4

3

131

85

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

125

88

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.6

3

120

86

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

133

95

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.26

14.5

3

120

95

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

127

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

135

81

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.9

3

135

87

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.9

3

138

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

130

80

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.0

3

136

105

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

129

98

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

129

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

130

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.24

15.4

3

127

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

125

76

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

130

75

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.7

3

130

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

128

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

125

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.7

3

134

109

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.9

3

125

84

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

14.7

3

119

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.6

3

118

81

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

123

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.26

14.4

3

116

79

Proving Grounds - 5 Min

6,140 points

6,140

Points

0:55

0.35

11.9

7

110

101

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.24

15.2

3

126

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.8

3

135

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.5

3

118

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.6

3

121

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.6

3

119

94

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

127

104

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.26

14.3

3

118

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.26

13.2

3

109

88

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

128

45

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.26

15.4

3

130

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

134

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

132

87

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.1

3

125

84

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

129

88

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.7

3

118

86

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.3

3

114

86

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

130

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.7

3

119

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.5

3

132

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

129

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.5

3

117

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.24

13.9

3

109

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.25

13.9

3

110

76

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.25

12.7

3

103

86

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.26

15.5

3

132

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.8

3

133

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.8

3

122

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

127

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.6

3

131

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

129

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.2

3

143

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.1

3

126

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

121

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

128

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.4

3

117

91

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.8

3

118

86

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

15.6

3

129

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.4

3

127

93

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.4

3

114

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.6

3

116

89

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

15.0

3

125

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.3

3

125

92

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.5

3

117

90

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.2

3

112

87

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.4

3

114

85

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.25

15.2

3

123

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.24

14.9

3

121

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.24

14.2

3

113

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.25

13.6

3

101

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.26

12.8

3

107

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.4

3

149

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.8

3

156

50

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

140

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.7

3

124

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.7

3

118

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.9

3

122

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.4

3

117

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.7

3

117

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:25

0.25

14.7

3

119

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:26

0.25

14.3

3

114

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:24

0.24

15.1

3

124

0

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:30

0.24

12.2

3

105

0
June 8, 2014

16.26 Miles

589 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:39

1

Laps

3:39

1

16.4

36

139

119

Campus Loop

2.03 mi in 7:18

1

Laps

7:18

2.03

16.7

80

159

134

Evening Bliss

2.36 mi in 8:36

1

Laps

8:36

2.36

16.5

93

156

147

Redwood Dash

1.50 mi in 5:36

1

Laps

5:36

1.5

16.1

52

133

123

Rabbit Run

2.36 mi in 8:27

1

Laps

8:27

2.36

16.8

94

162

142

Lost Valley

6.26 mi in 22:08

0.54

Laps

22:08

6.26

17.0

225

145

153

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:22

0.25

16.8

3

152

136

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:23

0.25

16.3

3

143

139

Proving Grounds - 5 Min

4,080 points

4,080

Points

0:27

0.25

13.4

3

121

142
June 17, 2014

1.0

Miles

451

Calories

508,060

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:44

16.1

MPH

131

Watts

35

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

113

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

149

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

17.2

MPH

155

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

121

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.7

MPH

151

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

149

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

149

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

146

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.9

MPH

157

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.5

MPH

174

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.9

MPH

154

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.0

MPH

115

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

131

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

6,220 points

13.8

MPH

129

Watts

8

Calories
June 16, 2014

1.0

Miles

525

Calories

507,906

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:41

16.3

MPH

135

Watts

35

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

122

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.7

MPH

146

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

114

Watts

4

Calories

Proving Grounds - 5 Min

35,556 points

17.1

MPH

192

Watts

65

Calories

Proving Grounds - 5 Min

4,080 points

13.4

MPH

123

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.7

MPH

151

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

146

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.7

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

154

Watts

4

Calories

Proving Grounds - 5 Min

3,095 points

13.0

MPH

136

Watts

4

Calories

Proving Grounds - 5 Min

34,635 points

16.9

MPH

187

Watts

63

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

115

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

14.1

MPH

139

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.5

MPH

168

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

147

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

6,220 points

14.4

MPH

137

Watts

8

Calories
June 14, 2014

10.3

Miles

816

Calories

358,959

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:34

16.8

MPH

147

Watts

37

Calories

Redwood Dash

3.00 mi in 9:57

18.1

MPH

176

Watts

120

Calories

Lost Valley

6.25 mi in 22:01

17.0

MPH

147

Watts

226

Calories

Proving Grounds - 5 Min

4,080 points

17.6

MPH

166

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.7

MPH

166

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.4

MPH

163

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.7

MPH

169

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.2

MPH

163

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

152

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

149

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.7

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

150

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.9

MPH

129

Watts

4

Calories

Proving Grounds - 5 Min

23,245 points

17.0

MPH

193

Watts

60

Calories

Proving Grounds - 5 Min

3,095 points

14.1

MPH

135

Watts

4

Calories

Proving Grounds - 5 Min

37,294 points

17.0

MPH

200

Watts

67

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

139

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.5

MPH

173

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.8

MPH

169

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.2

MPH

159

Watts

4

Calories

Proving Grounds - 5 Min

6,220 points

10.3

MPH

110

Watts

9

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.5

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

122

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

109

Watts

3

Calories

Proving Grounds - 5 Min

11,410 points

16.7

MPH

183

Watts

25

Calories

Proving Grounds - 5 Min

3,175 points

12.8

MPH

123

Watts

5

Calories

Proving Grounds - 5 Min

35,820 points

16.5

MPH

186

Watts

63

Calories

Proving Grounds - 5 Min

4,080 points

11.6

MPH

102

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.8

MPH

124

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.3

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

100

Watts

3

Calories

Proving Grounds - 5 Min

6,140 points

15.4

MPH

161

Watts

8

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

11.5

MPH

103

Watts

3

Calories
June 13, 2014

7.2

Miles

559

Calories

352,940

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:40

16.4

MPH

138

Watts

36

Calories

Expresso Speedway

1.00 mi in 3:26

17.5

MPH

161

Watts

37

Calories

Expresso Speedway

1.00 mi in 3:24

17.6

MPH

164

Watts

38

Calories

Redwood Dash

3.00 mi in 10:18

17.5

MPH

164

Watts

116

Calories

Lost Valley

1.17 mi in 3:44

18.8

MPH

160

Watts

41

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.7

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.7

MPH

152

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

148

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.6

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

6,140 points

15.9

MPH

164

Watts

9

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

129

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

152

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

146

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.4

MPH

114

Watts

4

Calories
June 12, 2014

11.3

Miles

785

Calories

424,320

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:25

17.6

MPH

163

Watts

37

Calories

Campus Loop

2.52 mi in 9:22

16.1

MPH

180

Watts

115

Calories

Redwood Dash

1.50 mi in 5:14

17.2

MPH

157

Watts

57

Calories

Lost Valley

6.25 mi in 20:45

18.1

MPH

161

Watts

231

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

144

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

113

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

115

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.5

MPH

167

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.1

MPH

162

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.9

MPH

155

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.9

MPH

156

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.0

MPH

158

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

17.5

MPH

165

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.4

MPH

158

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

149

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

146

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

17.2

MPH

166

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

153

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

150

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

9.0

MPH

83

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.5

MPH

117

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.7

MPH

151

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

145

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

9.7

MPH

87

Watts

3

Calories
June 10, 2014

10.6

Miles

757

Calories

325,704

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:35

16.7

MPH

143

Watts

36

Calories

Rolling Thunder

1.02 mi in 3:42

16.5

MPH

158

Watts

40

Calories

Redwood Dash

1.50 mi in 5:16

17.1

MPH

154

Watts

56

Calories

Lost Valley

5.93 mi in 19:12

18.5

MPH

160

Watts

213

Calories

Lost Valley

1.17 mi in 3:55

17.9

MPH

146

Watts

39

Calories

Proving Grounds - 5 Min

4,080 points

17.5

MPH

161

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.0

MPH

153

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

146

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.2

MPH

130

Watts

4

Calories

Proving Grounds - 5 Min

36,918 points

17.1

MPH

195

Watts

66

Calories

Proving Grounds - 5 Min

4,080 points

17.4

MPH

161

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

148

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

17.0

MPH

153

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

17.0

MPH

157

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

154

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

145

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

144

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

153

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

146

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.5

MPH

112

Watts

3

Calories

Proving Grounds - 10 Min

68,466 points

16.2

MPH

181

Watts

123

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.6

MPH

147

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

8.8

MPH

74

Watts

4

Calories
June 9, 2014

7.3

Miles

660

Calories

507,980

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:43

16.1

MPH

133

Watts

35

Calories

Lost Valley

6.25 mi in 22:05

17.0

MPH

146

Watts

226

Calories

Proving Grounds - 5 Min

4,080 points

16.5

MPH

149

Watts

4

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

139

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

142

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

141

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.1

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

137

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.5

MPH

120

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.9

MPH

138

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.0

MPH

136

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.7

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

116

Watts

3

Calories

Proving Grounds - 5 Min

6,140 points

11.9

MPH

110

Watts

7

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

135

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.5

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

121

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.2

MPH

109

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

134

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

130

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.5

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.9

MPH

109

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.9

MPH

110

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.7

MPH

103

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.5

MPH

132

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.8

MPH

133

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

122

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

131

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.2

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

126

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

121

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

128

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.8

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.6

MPH

129

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.4

MPH

127

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.6

MPH

116

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.0

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.3

MPH

125

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.5

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.2

MPH

112

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.2

MPH

123

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

121

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.2

MPH

113

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.6

MPH

101

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.8

MPH

107

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.4

MPH

149

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

156

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

140

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

118

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.9

MPH

122

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.4

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

117

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.7

MPH

119

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

14.3

MPH

114

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

15.1

MPH

124

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

12.2

MPH

105

Watts

3

Calories
June 8, 2014

15.7

Miles

594

Calories

12,240

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 3:39

16.4

MPH

139

Watts

36

Calories

Campus Loop

2.03 mi in 7:18

16.7

MPH

159

Watts

80

Calories

Evening Bliss

2.36 mi in 8:36

16.5

MPH

156

Watts

93

Calories

Redwood Dash

1.50 mi in 5:36

16.1

MPH

133

Watts

52

Calories

Rabbit Run

2.36 mi in 8:27

16.8

MPH

162

Watts

94

Calories

Lost Valley

6.26 mi in 22:08

17.0

MPH

145

Watts

225

Calories

Proving Grounds - 5 Min

4,080 points

16.8

MPH

152

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

16.3

MPH

143

Watts

3

Calories

Proving Grounds - 5 Min

4,080 points

13.4

MPH

121

Watts

3

Calories

World Cup - Group USA Mountain 4 Jun 2014 - 17 Jun 2014

World Cup - Group USA Mountain 4 Jun 2014 - 17 Jun 2014

# 34

of 436 Riders

64

Miles

Challenge Totals

June 17, 2014

32.38 Miles

450 Calories

0 Score

June 16, 2014

34.09 Miles

525 Calories

0 Score

June 14, 2014

36.12 Miles

815 Calories

0 Score

June 13, 2014

29.00 Miles

558 Calories

0 Score

June 12, 2014

37.49 Miles

786 Calories

0 Score

June 10, 2014

33.14 Miles

756 Calories

0 Score

June 9, 2014

38.36 Miles

659 Calories

0 Score

June 8, 2014

16.26 Miles

589 Calories

0 Score

June 17, 2014

1.0

451

508,060

June 16, 2014

1.0

525

507,906

June 14, 2014

10.3

816

358,959

June 13, 2014

7.2

559

352,940

June 12, 2014

11.3

785

424,320

June 10, 2014

10.6

757

325,704

June 9, 2014

7.3

660

507,980

June 8, 2014

15.7

594

12,240

This rider is a Team Captain

World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014

World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014