Sharon Rohland - Rally for the Y 2020

Rally for the Y 2020
February 2020

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Rally for the Y 2020
February 2020

Sharon Rohland

YMCA - Lebanon 70-79

70-79

Thanks for your support. Your pledge helps keep me motivated and it's for a great cause.

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# 1646 of 10,548

$15.21 Raised

# 1646

of 10,548 Riders

$15.21

Raised

Challenge Totals

Miles	152
Calories	4,320
Score	0
$15.21	Money Raised

1 Supporter

Expresso	$0.10/mi

Support

Timeline

February 29, 2020

6.00 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:44

3

13:44

3

13.1

81

80

78

Redwood Dash

3.00 mi in 13:59

2

13:59

3

12.9

81

78

103
February 28, 2020

7.07 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

5.04 mi in 23:45

3.36

23:45

5.04

12.7

138

78

57

Mini Mayhem

2.03 mi in 9:44

1

9:44

2.03

12.5

58

81

0
February 27, 2020

10.19 Miles

277 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.19 mi in 48:46

2.31

48:46

10.19

12.5

277

77

44
February 21, 2020

5.86 Miles

168 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

5.86 mi in 27:31

2.90

27:31

5.86

12.8

168

79

40
February 20, 2020

10.36 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.36 mi in 10:33

2.36

10:33

2.36

13.4

64

78

0

Dragon Fire

5.00 mi in 23:56

1

23:56

5

12.5

146

78

111

Redwood Dash

3.00 mi in 13:34

2

13:34

3

13.3

82

77

58
February 19, 2020

4.68 Miles

135 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.68 mi in 20:48

1.06

20:48

4.68

13.5

135

84

116
February 18, 2020

8.59 Miles

240 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

27

83

135

Redwood Dash

1.50 mi in 7:01

1

7:01

1.5

12.8

39

78

134

Mini Mayhem

6.09 mi in 29:01

3

29:01

6.09

12.6

174

82

84
February 17, 2020

6.09 Miles

186 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

6.09 mi in 27:28

3

27:28

6.09

13.3

186

94

123
February 16, 2020

6.00 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

6.00 mi in 27:11

4

27:11

6

13.2

165

84

71
February 14, 2020

10.62 Miles

279 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.27 mi in 6:03

1.27

6:03

1.27

12.6

33

73

104

Track Fever

9.35 mi in 44:12

1.04

44:12

9.35

12.7

246

74

122
February 13, 2020

5.58 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.52 mi in 6:42

1.52

6:42

1.52

13.6

42

81

108

Campus Loop

4.06 mi in 18:32

2

18:32

4.06

13.1

119

83

119
February 11, 2020

9.14 Miles

248 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

9.14 mi in 44:51

2.07

44:51

9.14

12.2

248

72

117
February 10, 2020

7.57 Miles

216 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

56

85

51

Redwood Dash

3.54 mi in 15:46

2.36

15:46

3.54

13.5

102

88

48

Mini Mayhem

2.03 mi in 9:41

1

9:41

2.03

12.6

58

83

105
February 8, 2020

10.10 Miles

297 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

10.10 mi in 44:54

2.29

44:54

10.1

13.5

297

91

105
February 7, 2020

5.47 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.41 mi in 6:07

1.41

6:07

1.41

13.8

40

92

83

Campus Loop

4.06 mi in 17:46

2

17:46

4.06

13.7

126

98

115
February 6, 2020

10.42 Miles

302 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:02

3

13:02

3

13.8

85

90

83

Fruitdale

4.42 mi in 20:10

1

20:10

4.42

13.2

128

86

63

Redwood Dash

3.00 mi in 12:34

2

12:34

3

14.3

89

99

65
February 5, 2020

10.00 Miles

287 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 22:09

5

22:09

5

13.5

137

80

27

Dragon Fire

5.00 mi in 23:27

1

23:27

5

12.8

150

83

133
February 2, 2020

5.42 Miles

156 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:16

1

4:16

1

14.1

29

93

121

Fruitdale

4.42 mi in 20:06

1

20:06

4.42

13.2

127

86

112
February 1, 2020

10.42 Miles

300 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

3.00 mi in 13:17

3

13:17

3

13.6

84

87

99

Fruitdale

4.42 mi in 19:28

1

19:28

4.42

13.6

132

93

128

Redwood Dash

3.00 mi in 13:18

2

13:18

3

13.5

84

86

129
February 29, 2020

6.3

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:44

13.1

MPH

80

Watts

81

Calories

Redwood Dash

3.00 mi in 13:59

12.9

MPH

78

Watts

81

Calories
February 28, 2020

7.1

Miles

195

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

5.04 mi in 23:45

12.7

MPH

78

Watts

138

Calories

Mini Mayhem

2.03 mi in 9:44

12.5

MPH

81

Watts

58

Calories
February 27, 2020

10.2

Miles

275

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.19 mi in 48:46

12.5

MPH

77

Watts

277

Calories
February 21, 2020

5.9

Miles

168

Calories

0

Score

Completed Rides

Speed

Power

Calories

Campus Loop

5.86 mi in 27:31

12.8

MPH

79

Watts

168

Calories
February 20, 2020

10.5

Miles

294

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.36 mi in 10:33

13.4

MPH

78

Watts

64

Calories

Dragon Fire

5.00 mi in 23:56

12.5

MPH

78

Watts

146

Calories

Redwood Dash

3.00 mi in 13:34

13.3

MPH

77

Watts

82

Calories
February 19, 2020

4.7

Miles

134

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

4.68 mi in 20:48

13.5

MPH

84

Watts

135

Calories
February 18, 2020

8.9

Miles

245

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:30

13.3

MPH

83

Watts

27

Calories

Redwood Dash

1.50 mi in 7:01

12.8

MPH

78

Watts

39

Calories

Mini Mayhem

6.09 mi in 29:01

12.6

MPH

82

Watts

174

Calories
February 17, 2020

6.3

Miles

192

Calories

0

Score

Completed Rides

Speed

Power

Calories

Mini Mayhem

6.09 mi in 27:28

13.3

MPH

94

Watts

186

Calories
February 16, 2020

6.2

Miles

167

Calories

0

Score

Completed Rides

Speed

Power

Calories

Redwood Dash

6.00 mi in 27:11

13.2

MPH

84

Watts

165

Calories
February 14, 2020

10.6

Miles

278

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.27 mi in 6:03

12.6

MPH

73

Watts

33

Calories

Track Fever

9.35 mi in 44:12

12.7

MPH

74

Watts

246

Calories
February 13, 2020

5.7

Miles

163

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.52 mi in 6:42

13.6

MPH

81

Watts

42

Calories

Campus Loop

4.06 mi in 18:32

13.1

MPH

83

Watts

119

Calories
February 11, 2020

9.1

Miles

247

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

9.14 mi in 44:51

12.2

MPH

72

Watts

248

Calories
February 10, 2020

7.8

Miles

222

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

2.00 mi in 8:54

13.5

MPH

85

Watts

56

Calories

Redwood Dash

3.54 mi in 15:46

13.5

MPH

88

Watts

102

Calories

Mini Mayhem

2.03 mi in 9:41

12.6

MPH

83

Watts

58

Calories
February 8, 2020

10.1

Miles

296

Calories

0

Score

Completed Rides

Speed

Power

Calories

Fruitdale

10.10 mi in 44:54

13.5

MPH

91

Watts

297

Calories
February 7, 2020

5.5

Miles

166

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.41 mi in 6:07

13.8

MPH

92

Watts

40

Calories

Campus Loop

4.06 mi in 17:46

13.7

MPH

98

Watts

126

Calories
February 6, 2020

10.7

Miles

307

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:02

13.8

MPH

90

Watts

85

Calories

Fruitdale

4.42 mi in 20:10

13.2

MPH

86

Watts

128

Calories

Redwood Dash

3.00 mi in 12:34

14.3

MPH

99

Watts

89

Calories
February 5, 2020

10.1

Miles

288

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

5.00 mi in 22:09

13.5

MPH

80

Watts

137

Calories

Dragon Fire

5.00 mi in 23:27

12.8

MPH

83

Watts

150

Calories
February 2, 2020

5.6

Miles

160

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

1.00 mi in 4:16

14.1

MPH

93

Watts

29

Calories

Fruitdale

4.42 mi in 20:06

13.2

MPH

86

Watts

127

Calories
February 1, 2020

10.7

Miles

306

Calories

0

Score

Completed Rides

Speed

Power

Calories

Expresso Speedway

3.00 mi in 13:17

13.6

MPH

87

Watts

84

Calories

Fruitdale

4.42 mi in 19:28

13.6

MPH

93

Watts

132

Calories

Redwood Dash

3.00 mi in 13:18

13.5

MPH

86

Watts

84

Calories

Rally for the Y 2020 February 2020

Rally! Ride! Raise!

Rally for the Y 2020 February 2020

# 1646

of 10,548 Riders

$15.21

Raised

Challenge Totals

1 Supporter

February 29, 2020

6.00 Miles

162 Calories

0 Score

February 28, 2020

7.07 Miles

196 Calories

0 Score

February 27, 2020

10.19 Miles

277 Calories

0 Score

February 21, 2020

5.86 Miles

168 Calories

0 Score

February 20, 2020

10.36 Miles

292 Calories

0 Score

February 19, 2020

4.68 Miles

135 Calories

0 Score

February 18, 2020

8.59 Miles

240 Calories

0 Score

February 17, 2020

6.09 Miles

186 Calories

0 Score

February 16, 2020

6.00 Miles

165 Calories

0 Score

February 14, 2020

10.62 Miles

279 Calories

0 Score

February 13, 2020

5.58 Miles

161 Calories

0 Score

February 11, 2020

9.14 Miles

248 Calories

0 Score

February 10, 2020

7.57 Miles

216 Calories

0 Score

February 8, 2020

10.10 Miles

297 Calories

0 Score

February 7, 2020

5.47 Miles

166 Calories

0 Score

February 6, 2020

10.42 Miles

302 Calories

0 Score

February 5, 2020

10.00 Miles

287 Calories

0 Score

February 2, 2020

5.42 Miles

156 Calories

Rally for the Y 2020
February 2020

Rally for the Y 2020
February 2020