| Miles | 41 |
| Calories | 1,052 |
| Score | 0 |
| Miles | 3,154 |
| Calories | 88,425 |
| Score | 19,300 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Titan Time
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Lost Trail
Alpine Splash
Coastal Run
Catacombs
Bent Spoke
Fruitdale
City Express
Dragon Fire
Broken Spoke
Moody Ambush
Ironhorse Rush
Quicksilver
Track FeverRide for 3000 total miles
Ride for 2500 total miles
Ride for 2000 total miles
Ride for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Burn 1,000 Calories
Ride 50 miles
Stage 5
Ride to raise money and awareness for your Y!
Ride Redwood Dash this week (1.5 miles)
Ride Fruitdale this week (4.4 miles)
Ride to raise money and awareness for your Y!
Ride Mini Mayhem this week (2 miles)
Ride 50 miles for your chance to win $100
Ride Coastal Run this week (3.3 miles)
Ride Track Fever this week (9 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Alpine Splash this week (2.9 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Dragon Fire this week (5 miles)
Ride Campus Loop this week (2 miles)
Ride Fruitdale this week (4.4 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Titan Time this week (1.8 miles)
Ride Rolling Thunder this week (1 mile)
Ride Alpine Splash this week (2.9 miles)
Ride Expresso Speedway this week (1 mile)
Ride City Express this week (4.5 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Dragon Fire this week (5 miles)
Ride Fruitdale this week (4.4 miles)
Ride Track Fever this week (9 miles)
Ride Rabbit Run this week (2.3 miles)
Ride Redwood Dash this week (1.5 miles)
Ride Dragon Fire this week (5 miles)
Ride Campus Loop this week (2 miles)
Ride Titan Time this week (1.8 miles)
Bust 5 Ghosts for your chance to win $100
Ride Evening Bliss this week (2.3 miles)
Mini Mayhem (2 miles)
Rabbit Run (2.3 miles)
Redwood Dash (1.5 miles)
Coastal Run (3.3 miles)
Expresso Speedway (1 mile)
Lost Trail (2.9 miles)
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
