2023 Master Series

100-Carrot Gold
1 Jan 2023 - 31 Dec 2023

Dan Caron
YMCA - Merrimack Valley - Andover / North Andover
60-69
Dan Caron
# 1574 of 1,986
0 Dragon Fit
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Challenge Totals

Miles 2,160
Calories 81,133
Score 0

  • December 29, 2023

    11.34 Miles
    404 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    8.84 mi in 31:38
    1.50 mi in 5:08

  • December 28, 2023

    10.18 Miles
    362 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    9.18 mi in 33:03

  • December 22, 2023

    11.55 Miles
    438 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    10.55 mi in 37:56

  • December 18, 2023

    10.27 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    9.27 mi in 32:09

  • December 15, 2023

    13.18 Miles
    557 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    12.18 mi in 47:25

  • December 14, 2023

    9.84 Miles
    348 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    8.84 mi in 31:32

  • December 11, 2023

    14.26 Miles
    475 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    13.26 mi in 50:41

  • December 8, 2023

    10.18 Miles
    381 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.27 mi in 9:03
    6.91 mi in 24:32

  • December 6, 2023

    9.84 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    8.84 mi in 33:19

  • November 30, 2023

    11.34 Miles
    377 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    8.84 mi in 33:38
    1.50 mi in 5:18

  • November 29, 2023

    14.26 Miles
    487 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    13.26 mi in 49:17

  • November 28, 2023

    13.85 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    8.84 mi in 37:19
    4.01 mi in 15:06

  • November 27, 2023

    14.26 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:15
    13.26 mi in 54:29

  • November 2, 2023

    37.00 Miles
    1,169 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    36.00 mi in 2:11:30

  • November 1, 2023

    9.84 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    8.84 mi in 35:55

  • October 27, 2023

    9.84 Miles
    353 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    4.42 mi in 15:48
    4.42 mi in 15:16

  • October 26, 2023

    22.69 Miles
    808 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    17.68 mi in 1:05:21
    4.01 mi in 14:50

  • October 25, 2023

    9.84 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    8.84 mi in 34:17

  • October 24, 2023

    8.74 Miles
    332 Calories
    0 Score
    Rides
    1.00 mi in 4:24
    1.00 mi in 3:47
    6.74 mi in 22:57

  • October 23, 2023

    9.84 Miles
    345 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    8.84 mi in 32:22

  • October 20, 2023

    9.84 Miles
    346 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    8.84 mi in 32:01

  • October 19, 2023

    14.26 Miles
    506 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    13.26 mi in 47:49

  • October 16, 2023

    7.37 Miles
    290 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:48
    5.37 mi in 21:19

  • October 13, 2023

    9.33 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:56
    2.91 mi in 9:57
    4.42 mi in 17:06

  • October 12, 2023

    9.84 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    8.84 mi in 31:32

  • October 11, 2023

    9.84 Miles
    338 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    8.84 mi in 32:43

  • October 10, 2023

    10.00 Miles
    347 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    9.00 mi in 29:26

  • October 5, 2023

    10.85 Miles
    395 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    4.42 mi in 17:38
    5.43 mi in 19:39

  • October 4, 2023

    9.84 Miles
    333 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    8.84 mi in 32:56

  • September 29, 2023

    8.22 Miles
    326 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    7.22 mi in 27:48

  • September 28, 2023

    9.84 Miles
    354 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    8.84 mi in 31:37

  • September 27, 2023

    9.84 Miles
    331 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    8.84 mi in 34:22

  • September 26, 2023

    9.84 Miles
    328 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    8.84 mi in 34:34

  • September 21, 2023

    9.84 Miles
    324 Calories
    0 Score
    Rides
    1.00 mi in 4:06
    8.84 mi in 34:53

  • September 20, 2023

    9.84 Miles
    330 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    8.84 mi in 33:04

  • September 19, 2023

    9.84 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    8.84 mi in 35:59

  • September 18, 2023

    11.59 Miles
    419 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    8.84 mi in 32:33
    1.75 mi in 6:08

  • September 15, 2023

    6.76 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.03 mi in 6:50
    3.73 mi in 14:20

  • September 14, 2023

    7.91 Miles
    304 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    6.91 mi in 25:39

  • September 13, 2023

    9.38 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    8.38 mi in 30:08

  • September 12, 2023

    8.60 Miles
    366 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    7.60 mi in 29:37

  • September 11, 2023

    11.01 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    10.01 mi in 43:26

  • September 8, 2023

    7.45 Miles
    277 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.03 mi in 7:13
    4.42 mi in 14:56

  • September 7, 2023

    6.43 Miles
    261 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    5.43 mi in 19:21

  • August 31, 2023

    0.00 Miles
    0 Calories
    0 Score

  • August 9, 2023

    1.00 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:37

  • August 3, 2023

    9.84 Miles
    344 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    8.84 mi in 31:46

  • August 1, 2023

    10.44 Miles
    390 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    9.44 mi in 33:28

  • July 27, 2023

    12.81 Miles
    564 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    11.81 mi in 50:11

  • July 24, 2023

    14.26 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 4:11
    13.26 mi in 52:08

  • July 21, 2023

    16.56 Miles
    705 Calories
    0 Score
    Rides
    3.00 mi in 11:02
    2.03 mi in 7:51
    11.53 mi in 45:07

  • July 20, 2023

    14.70 Miles
    590 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:48
    10.67 mi in 40:10
    2.03 mi in 6:33

  • July 19, 2023

    13.44 Miles
    535 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:50
    5.43 mi in 19:53
    6.01 mi in 22:29

  • July 17, 2023

    16.43 Miles
    670 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:42
    4.42 mi in 14:30
    10.01 mi in 42:17

  • July 14, 2023

    10.90 Miles
    447 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    7.87 mi in 34:26
    2.03 mi in 6:53

  • July 13, 2023

    11.00 Miles
    382 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:48
    9.00 mi in 29:00

  • July 12, 2023

    19.30 Miles
    827 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    18.30 mi in 1:15:35

  • July 11, 2023

    11.82 Miles
    463 Calories
    0 Score
    Rides
    1.00 mi in 3:59
    1.00 mi in 3:46
    2.91 mi in 9:48
    6.91 mi in 24:27

  • July 10, 2023

    12.16 Miles
    524 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:54
    10.16 mi in 39:56

  • July 7, 2023

    18.30 Miles
    701 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:51
    5.75 mi in 20:56
    10.55 mi in 37:31

  • July 6, 2023

    14.85 Miles
    580 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:49
    2.36 mi in 8:13
    3.37 mi in 11:56
    5.37 mi in 21:29
    1.75 mi in 6:03

  • July 5, 2023

    14.03 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.50 mi in 5:00
    11.53 mi in 48:19

  • July 3, 2023

    12.51 Miles
    538 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    6.98 mi in 25:14
    4.53 mi in 21:49

  • June 29, 2023

    16.21 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:36
    14.21 mi in 53:16

  • June 28, 2023

    17.42 Miles
    600 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:40
    2.00 mi in 6:53
    4.42 mi in 16:02
    9.00 mi in 29:45

  • June 27, 2023

    15.21 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    1.00 mi in 3:48
    8.79 mi in 37:37
    4.42 mi in 15:57

  • June 23, 2023

    21.30 Miles
    732 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    20.30 mi in 1:17:29

  • June 22, 2023

    23.10 Miles
    762 Calories
    0 Score
    Rides
    1.00 mi in 4:02
    22.10 mi in 1:24:01

  • June 20, 2023

    13.18 Miles
    562 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    12.18 mi in 45:58

  • June 16, 2023

    16.62 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    13.26 mi in 49:16
    2.36 mi in 8:23

  • June 2, 2023

    15.26 Miles
    530 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:24
    13.26 mi in 48:09

  • May 31, 2023

    22.02 Miles
    935 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:42
    20.02 mi in 1:19:14

  • May 26, 2023

    14.18 Miles
    513 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:35
    12.18 mi in 43:20

  • May 25, 2023

    15.26 Miles
    534 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:48
    13.26 mi in 47:25

  • May 23, 2023

    16.71 Miles
    673 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:49
    6.33 mi in 21:07
    8.38 mi in 28:42

  • May 22, 2023

    17.54 Miles
    782 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.00 mi in 3:55
    11.81 mi in 45:49
    3.73 mi in 13:48

  • May 19, 2023

    13.04 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:52
    1.00 mi in 3:56
    9.54 mi in 34:18
    1.50 mi in 4:36

  • May 18, 2023

    12.96 Miles
    556 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:54
    1.00 mi in 4:03
    5.43 mi in 18:46
    4.53 mi in 19:36

  • May 17, 2023

    14.92 Miles
    596 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    3.37 mi in 11:58
    10.55 mi in 35:33

  • May 16, 2023

    16.43 Miles
    672 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:39
    4.42 mi in 15:31
    10.01 mi in 41:10

  • May 15, 2023

    12.03 Miles
    536 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    11.03 mi in 43:15

  • May 11, 2023

    14.25 Miles
    581 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:46
    1.00 mi in 3:46
    1.02 mi in 3:15
    2.36 mi in 7:55
    7.87 mi in 32:20

  • May 10, 2023

    13.37 Miles
    525 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    1.00 mi in 3:25
    4.01 mi in 13:59
    5.00 mi in 17:36
    2.36 mi in 7:40

  • May 9, 2023

    11.37 Miles
    476 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    2.93 mi in 11:55
    7.44 mi in 28:17

  • May 8, 2023

    16.96 Miles
    655 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    1.00 mi in 3:55
    1.00 mi in 3:50
    6.98 mi in 26:32
    6.98 mi in 24:57

  • May 5, 2023

    22.02 Miles
    919 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.00 mi in 3:59
    20.02 mi in 1:20:10

  • May 4, 2023

    17.29 Miles
    656 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    16.29 mi in 1:03:54

  • May 3, 2023

    14.89 Miles
    568 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    1.00 mi in 3:46
    10.86 mi in 41:14
    2.03 mi in 6:57

  • May 2, 2023

    15.42 Miles
    539 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:45
    4.42 mi in 17:17
    9.00 mi in 27:47

  • May 1, 2023

    15.26 Miles
    515 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    1.00 mi in 3:33
    13.26 mi in 49:04

  • April 28, 2023

    15.66 Miles
    583 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    2.00 mi in 7:34
    12.66 mi in 45:43

  • April 26, 2023

    15.26 Miles
    507 Calories
    0 Score
    Rides
    1.00 mi in 3:58
    1.00 mi in 3:48
    13.26 mi in 49:48

  • April 24, 2023

    12.87 Miles
    459 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 4:04
    2.03 mi in 7:44
    8.84 mi in 31:11

  • April 21, 2023

    15.18 Miles
    520 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.26 mi in 8:42
    4.42 mi in 14:47
    7.50 mi in 27:48

  • April 19, 2023

    12.11 Miles
    446 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:42
    10.11 mi in 36:37

  • April 17, 2023

    11.10 Miles
    454 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:51
    1.50 mi in 5:25
    7.60 mi in 28:51

  • April 14, 2023

    15.26 Miles
    510 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    1.00 mi in 3:38
    8.84 mi in 33:23
    4.42 mi in 16:16

  • April 12, 2023

    13.00 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    2.00 mi in 7:06
    1.00 mi in 3:42
    9.00 mi in 30:15

  • April 11, 2023

    15.51 Miles
    622 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:52
    13.51 mi in 46:22

  • April 6, 2023

    11.14 Miles
    374 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:45
    9.14 mi in 34:06

  • April 4, 2023

    25.50 Miles
    870 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    3.00 mi in 10:23
    6.74 mi in 25:16
    13.26 mi in 51:29
    1.50 mi in 5:19

  • April 3, 2023

    20.68 Miles
    701 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.00 mi in 6:25
    4.42 mi in 16:32
    13.26 mi in 50:06

  • March 29, 2023

    10.79 Miles
    451 Calories
    0 Score
    Rides
    1.00 mi in 3:23
    1.00 mi in 3:40
    8.79 mi in 34:54

  • March 28, 2023

    15.48 Miles
    574 Calories
    0 Score
    Rides
    1.00 mi in 3:54
    1.00 mi in 3:27
    13.48 mi in 48:44

  • March 27, 2023

    15.02 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.00 mi in 7:27
    12.02 mi in 45:58

  • March 24, 2023

    11.34 Miles
    401 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    8.84 mi in 31:50
    1.50 mi in 4:56

  • March 22, 2023

    16.48 Miles
    608 Calories
    0 Score
    Rides
    1.00 mi in 3:43
    2.00 mi in 7:08
    13.48 mi in 48:57

  • March 21, 2023

    16.26 Miles
    544 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    2.00 mi in 6:59
    13.26 mi in 49:46

  • March 20, 2023

    13.50 Miles
    444 Calories
    0 Score
    Rides
    1.00 mi in 3:51
    2.00 mi in 7:04
    10.50 mi in 39:29

  • March 17, 2023

    14.80 Miles
    508 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    2.00 mi in 7:42
    11.80 mi in 45:23

  • March 15, 2023

    15.18 Miles
    533 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    2.00 mi in 7:19
    12.18 mi in 44:27

  • March 14, 2023

    15.18 Miles
    516 Calories
    0 Score
    Rides
    1.00 mi in 3:53
    2.00 mi in 7:19
    12.18 mi in 45:45

  • March 13, 2023

    10.44 Miles
    418 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    2.00 mi in 7:24
    7.44 mi in 28:16

  • March 10, 2023

    13.18 Miles
    462 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    2.03 mi in 7:31
    10.15 mi in 37:26

  • March 9, 2023

    23.10 Miles
    767 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    22.10 mi in 1:24:10

  • March 7, 2023

    8.98 Miles
    343 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.00 mi in 3:35
    6.98 mi in 25:56

  • March 3, 2023

    14.18 Miles
    502 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:32
    12.18 mi in 44:45

  • March 1, 2023

    14.26 Miles
    474 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    13.26 mi in 49:49

  • February 28, 2023

    23.87 Miles
    921 Calories
    0 Score
    Rides
    1.00 mi in 3:39
    1.00 mi in 3:41
    2.00 mi in 7:24
    8.84 mi in 32:25
    11.03 mi in 45:30

  • February 24, 2023

    25.41 Miles
    896 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    1.00 mi in 3:38
    10.15 mi in 36:04
    13.26 mi in 48:27

  • February 17, 2023

    23.82 Miles
    1,017 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    1.00 mi in 3:50
    10.01 mi in 40:56
    11.81 mi in 51:42

  • February 16, 2023

    25.21 Miles
    1,039 Calories
    0 Score
    Rides
    1.00 mi in 4:27
    1.00 mi in 3:43
    11.03 mi in 48:13
    12.18 mi in 48:40

  • February 14, 2023

    24.71 Miles
    1,017 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    12.18 mi in 52:16
    11.53 mi in 49:37

  • February 13, 2023

    26.18 Miles
    986 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:49
    13.51 mi in 51:50
    10.67 mi in 42:46

  • February 10, 2023

    23.84 Miles
    864 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:50
    2.00 mi in 7:26
    6.33 mi in 24:16
    13.51 mi in 52:29

  • February 9, 2023

    25.16 Miles
    931 Calories
    0 Score
    Rides
    1.00 mi in 3:35
    1.00 mi in 3:46
    4.00 mi in 14:31
    10.16 mi in 42:15
    9.00 mi in 30:43

  • February 8, 2023

    22.56 Miles
    913 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:34
    10.01 mi in 40:31
    10.55 mi in 37:34

  • February 7, 2023

    23.02 Miles
    944 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    2.00 mi in 7:18
    20.02 mi in 1:21:22

  • February 6, 2023

    25.35 Miles
    991 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:44
    5.43 mi in 20:33
    8.38 mi in 30:20
    9.54 mi in 35:16

  • February 3, 2023

    18.25 Miles
    723 Calories
    0 Score
    Rides
    1.00 mi in 3:42
    1.00 mi in 3:46
    7.87 mi in 33:49
    8.38 mi in 31:06

  • February 2, 2023

    16.47 Miles
    686 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    7.87 mi in 34:04
    7.60 mi in 31:56

  • January 31, 2023

    15.66 Miles
    627 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    7.44 mi in 29:24
    7.22 mi in 28:25

  • January 30, 2023

    19.30 Miles
    812 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    18.30 mi in 1:16:30

  • January 27, 2023

    15.96 Miles
    626 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:46
    6.98 mi in 25:59
    6.98 mi in 25:05

  • January 26, 2023

    7.91 Miles
    309 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    6.91 mi in 24:38

  • January 25, 2023

    14.84 Miles
    569 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    1.00 mi in 3:53
    1.00 mi in 3:43
    2.36 mi in 8:02
    5.75 mi in 21:10
    3.73 mi in 13:43

  • January 24, 2023

    14.47 Miles
    560 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    4.72 mi in 16:41
    5.82 mi in 21:08
    2.93 mi in 11:55

  • January 23, 2023

    10.25 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:48
    1.00 mi in 3:32
    5.00 mi in 17:32
    1.50 mi in 5:42
    1.75 mi in 6:09

  • January 20, 2023

    17.41 Miles
    684 Calories
    0 Score
    Rides
    1.00 mi in 3:41
    1.02 mi in 3:20
    3.37 mi in 12:12
    12.02 mi in 46:14

  • January 19, 2023

    15.92 Miles
    599 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    10.86 mi in 41:11
    4.06 mi in 14:37

  • January 18, 2023

    15.16 Miles
    552 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    10.15 mi in 37:01
    4.01 mi in 15:37

  • January 13, 2023

    11.86 Miles
    458 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    10.86 mi in 41:31

  • January 12, 2023

    17.11 Miles
    679 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    16.11 mi in 1:06:44

  • January 11, 2023

    16.00 Miles
    587 Calories
    0 Score
    Rides
    1.00 mi in 3:33
    15.00 mi in 54:05

  • January 10, 2023

    15.61 Miles
    749 Calories
    0 Score
    Rides
    1.00 mi in 3:37
    1.00 mi in 3:13
    13.61 mi in 1:03:18

  • January 9, 2023

    12.01 Miles
    501 Calories
    0 Score
    Rides
    1.00 mi in 3:46
    1.00 mi in 3:39
    10.01 mi in 41:28

  • January 6, 2023

    17.85 Miles
    650 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    16.85 mi in 1:02:27

  • January 5, 2023

    16.62 Miles
    595 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    7.60 mi in 29:17
    8.02 mi in 30:19

  • January 4, 2023

    16.00 Miles
    512 Calories
    0 Score
    Rides
    1.00 mi in 3:47
    10.50 mi in 39:21
    4.50 mi in 17:07

  • January 3, 2023

    14.82 Miles
    561 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    13.82 mi in 51:59
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