Michael Groff
YMCA - Lebanon
60-69
Michael Groff
# 152 of 7,819
5:42:41 Stage Race

Challenge Totals

Miles 439
Calories 19,729
Score 0
21 of 21 Completed!
Tour
Time
Expresso Speedway
Expresso Speedway
1.0 mi
3:40
Rolling Thunder
Rolling Thunder
1.0 mi
4:03
Redwood Dash
Redwood Dash
1.5 mi
5:21
Campus Loop
Campus Loop
2.0 mi
7:26
Evening Bliss
Evening Bliss
2.3 mi
8:09
Lost Trail
Lost Trail
2.9 mi
10:54
Alpine Splash
Alpine Splash
2.9 mi
10:35
Coastal Run
Coastal Run
3.3 mi
11:55
Bent Spoke
Bent Spoke
4.0 mi
11:05
Fruitdale
Fruitdale
4.4 mi
15:20
Dragon Fire
Dragon Fire
5.0 mi
14:04
Billy Goat Falls
Billy Goat Falls
5.3 mi
18:12
Broken Spoke
Broken Spoke
5.4 mi
18:19
Moody Ambush
Moody Ambush
5.4 mi
16:19
Ironhorse Rush
Ironhorse Rush
6.0 mi
22:34
Quicksilver
Quicksilver
6.3 mi
23:55
Farmers Bluff
Farmers Bluff
6.9 mi
22:36
Stump Puller
Stump Puller
6.9 mi
24:45
Odyssey
Odyssey
7.6 mi
29:39
Monkey Pass
Monkey Pass
9.5 mi
29:53
Thunderball
Thunderball
10.6 mi
33:57
  • November 29, 2013

    27.73 Miles
    1,315 Calories
    0 Score
    Rides
    3.37 mi in 11:55
    5.43 mi in 18:19
    5.43 mi in 18:18
    13.50 mi in 42:46
  • November 27, 2013

    24.93 Miles
    1,086 Calories
    0 Score
    Rides
    2.91 mi in 10:54
    3.37 mi in 13:03
    3.37 mi in 12:18
    2.93 mi in 10:35
    5.37 mi in 19:49
    6.98 mi in 25:43
  • November 26, 2013

    27.48 Miles
    1,265 Calories
    0 Score
    Rides
    2.36 mi in 10:06
    13.51 mi in 45:12
    2.36 mi in 8:30
    7.22 mi in 23:52
    2.03 mi in 7:45
  • November 25, 2013

    15.64 Miles
    745 Calories
    0 Score
    Rides
    2.03 mi in 7:59
    2.03 mi in 7:26
    1.50 mi in 5:28
    2.36 mi in 8:51
    3.19 mi in 12:40
    4.53 mi in 18:44
  • November 24, 2013

    8.38 Miles
    377 Calories
    0 Score
    Rides
    8.38 mi in 29:13
  • November 23, 2013

    17.67 Miles
    708 Calories
    0 Score
    Rides
    3.37 mi in 13:58
    4.42 mi in 17:00
    8.38 mi in 30:00
    1.50 mi in 5:34
  • November 22, 2013

    17.90 Miles
    680 Calories
    0 Score
    Rides
    2.03 mi in 8:22
    2.36 mi in 9:45
    13.51 mi in 55:12
  • November 21, 2013

    22.24 Miles
    1,087 Calories
    0 Score
    Rides
    7.87 mi in 29:14
    7.87 mi in 26:14
    5.00 mi in 18:12
    1.50 mi in 5:47
  • November 20, 2013

    22.60 Miles
    970 Calories
    0 Score
    Rides
    1.00 mi in 3:57
    3.37 mi in 12:25
    4.42 mi in 15:21
    5.43 mi in 16:19
    8.38 mi in 31:50
  • November 19, 2013

    23.94 Miles
    1,018 Calories
    0 Score
    Rides
    2.36 mi in 9:15
    2.91 mi in 10:56
    6.33 mi in 23:55
    1.50 mi in 5:21
    1.50 mi in 5:38
    6.98 mi in 21:22
    2.36 mi in 8:57
  • November 18, 2013

    24.14 Miles
    996 Calories
    0 Score
    Rides
    2.03 mi in 8:23
    2.36 mi in 8:53
    6.98 mi in 25:07
    8.38 mi in 30:58
    2.36 mi in 9:01
    2.03 mi in 6:37
  • November 16, 2013

    13.51 Miles
    540 Calories
    0 Score
    Rides
    13.51 mi in 53:44
  • November 15, 2013

    30.02 Miles
    1,271 Calories
    0 Score
    Rides
    4.06 mi in 15:36
    4.72 mi in 16:31
    3.37 mi in 12:14
    5.00 mi in 18:58
    1.50 mi in 5:32
    6.98 mi in 22:49
    2.36 mi in 8:17
    2.03 mi in 7:21
  • November 8, 2013

    21.42 Miles
    996 Calories
    0 Score
    Rides
    6.91 mi in 22:36
    6.91 mi in 24:45
    7.60 mi in 29:39
  • November 7, 2013

    22.20 Miles
    972 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    1.02 mi in 4:03
    3.37 mi in 12:35
    5.37 mi in 18:12
    5.43 mi in 20:24
    6.01 mi in 22:34
  • November 6, 2013

    22.47 Miles
    1,085 Calories
    0 Score
    Rides
    3.37 mi in 13:05
    4.42 mi in 15:20
    4.01 mi in 11:05
    10.67 mi in 33:57
  • November 4, 2013

    23.21 Miles
    1,070 Calories
    0 Score
    Rides
    2.36 mi in 9:20
    2.91 mi in 11:28
    2.93 mi in 11:00
    13.51 mi in 42:39
    1.50 mi in 5:51
  • November 3, 2013

    23.32 Miles
    1,160 Calories
    0 Score
    Rides
    2.03 mi in 7:33
    5.43 mi in 16:59
    13.50 mi in 40:17
    2.36 mi in 10:26
  • November 2, 2013

    23.05 Miles
    1,089 Calories
    0 Score
    Rides
    9.54 mi in 29:53
    13.51 mi in 49:04
  • November 1, 2013

    23.77 Miles
    1,106 Calories
    0 Score
    Rides
    6.33 mi in 25:04
    7.44 mi in 24:52
    5.00 mi in 18:34
    5.00 mi in 14:04